Infrared Sauna Al Quoz Industrial Area 4

Best Infrared Saunas near me in Al Quoz Industrial Area 4, Dubai

Venues offering Infrared Saunas in Al Quoz Industrial Area 4, Dubai See map

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Atlantic Pools & Fountains LLC

16 D St, Al Quoz Industrial Area 4 - Dubai, United Arab Emirates

+971 4 340 7787 +971 4 340 7787 Call to book

Infrared Sauna

Sauna

Ice Bath Therapy - Endorphins Method - Formally CoolOutBreathIn

59 Al Manara Rd, Umm Suqeim - Umm Suqeim 1 - Dubai, United Arab Emirates

+971 50 881 8735 +971 50 881 8735 Call to book

European Massage Center in Al Barsha | Element Spa

23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 52 209 9346 +971 52 209 9346 Call to book

Infrared Sauna

Body Scrub

Spa Package

Body Wrap

Talise Spa.

King Salman Bin Abdulaziz Al Saud Street, Jumeirah, Dubai, United Arab Emirates

+971 4 366 6818 +971 4 366 6818 Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

Lavender Spa

Al Barsha 1 Behind Mall of Emirates, Near City Max Hotel, Dubai, United Arab Emirates

+971 52 571 8397 +971 52 571 8397 Call to book

Couples Massage

Hot Stone Massage

Prenatal Massage

Deep Tissue Massage

Orange Spa

14 floor , Ivory Grand Hotel Apartments - Nearby Mall of Emirates - Al Barsha Near Elite Byblos Hotel, Al Barsha 1 - Dubai, United Arab Emirates

+971 56 498 4844 +971 56 498 4844 Call to book

Back Massage

Ayurvedic Massage

Thai Massage

Remedial Massage

Shining Star Therapeutic Center

23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 56 872 0596 +971 56 872 0596 Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

fisio - Recovery & Wellness

Indigo Central 5 Bld., First Floor Sheikh Zayed Rd, Al Manara Exit, Al Safa 2 - Dubai, United Arab Emirates

+971 4 579 7247 +971 4 579 7247 Call to book

Physiotherapy

Dry Needling

Svan Star Spa Massage Al Barsha

service road, Shop no - 02 Umm e Suqeim St, Al Barsha - Al Barsha 2 - Dubai, United Arab Emirates

+971 56 158 8677 +971 56 158 8677 Call to book

Foot Massage

Deep Tissue Massage

Ayurvedic Massage

Remedial Massage

مركز مساج كازا روز البرشا

Street 5 Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 50 488 3867 +971 50 488 3867 Call to book

Infrared Sauna

Spa Package

Body Scrub

Blue Elassa Spa

the Grid Building, Street 40 - Shop # 01 Al Barsha 1, Dubai, United Arab Emirates

+971 50 150 8196 +971 50 150 8196 Call to book

Cellulite Treatment

Microneedling

Sky Spa Massage Center

Skylark Hotel Apartments, R Floor, Al Barsha 1 - Dubai, United Arab Emirates

+971 54 532 4399 +971 54 532 4399 Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Massage Service Al Khail Gate

47R2+54C, Play Park, Al Quoz - Al Quoz Industrial Area 2 - Dubai, United Arab Emirates

+971 58 249 2737 +971 58 249 2737 Call to book

Prenatal Massage

Hot Stone Massage

Full Body Massage

Cupping Therapy

Massage Full Service

Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 52 394 9367 +971 52 394 9367 Call to book

Infrared Sauna

Cryotherapy

Body Wrap

Super cool spa

23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 52 196 1535 +971 52 196 1535 Call to book

Infrared Sauna

Body Scrub

Spa Package

Ruspa - Ukrainian and European Massage Al Barsha

Courtyard By Marriott Dubai, Al Barsha Rd, behind Mall Of Emirates - Al Barsha - Dubai, United Arab Emirates

+971 50 409 2405 +971 50 409 2405 Call to book

Infrared Sauna

Sauna

Spa Package

Body Wrap

La Sirene Beauty & Spa for Men

873 Jumeirah St, Umm Suqeim - Umm Suqeim 3 - Dubai, United Arab Emirates

+971 4 338 6518 +971 4 338 6518 Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

RUS ELITE SPA Dubai

ELITE BYBLOS HOTEL, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 50 195 7699 +971 50 195 7699 Call to book

Infrared Sauna

Body Scrub

Spa Package

Sauna

CKK spa

1062 Al Wasl Rd, Umm Suqeim - Umm Suqeim 2 - Dubai, United Arab Emirates

+971 50 269 7189 +971 50 269 7189 Call to book

Infrared Sauna

Body Scrub

Spa Package

Body Wrap

اليماما مساج و حمام مغربي Al Yamama Massage | Moroccan Bath

signature hotel, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 58 644 4380 +971 58 644 4380 Call to book

Infrared Sauna

Body Scrub

Spa Package

TOP MASSAGE AL BARSHA

Twin Tower B, شارع - ٣٨, Al Barsha 1 - Dubai, United Arab Emirates

+44 7918 975449 +44 7918 975449 Call to book

Infrared Sauna

Sauna

Cryotherapy

Body Scrub

swan star spa

Umm Suqeim St, near Mall Of, Al Barsha - Al Barsha 2 - Dubai, United Arab Emirates

+971 56 496 6503 +971 56 496 6503 Call to book

Infrared Sauna

Spa Package

Cryotherapy

Body Scrub

Holiday spa

inside Holiday inn hotel gym floor, Sheikh Zayed Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 55 588 3456 +971 55 588 3456 Call to book

Infrared Sauna

Spa Package

Body Scrub

Najmat Al Barsha Spa

Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 56 985 9123 +971 56 985 9123 Call to book

Infrared Sauna

Spa Package

Sauna

Body Wrap

Wode Massage SPA

Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 56 988 1608 +971 56 988 1608 Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

Golden Valley Spa

Metro, Building, ٍShop # 03, Albhari, Al Barsha 1 - Dubai, United Arab Emirates

+971 56 952 3136 +971 56 952 3136 Call to book

Infrared Sauna

Quite room massage center

Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 58 946 5882 +971 58 946 5882 Call to book

Infrared Sauna

Body Scrub

Spa Package

Sauna

Home massage dubai

Rania Business Center, 2nd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 55 214 2970 +971 55 214 2970 Call to book

Swedish Massage

Sports Massage

Reflexology

Lymphatic Drainage Massage

Swan Spa Massage center

U.A.E, Al Wasl Rd, Al Manara - Dubai, United Arab Emirates

+971 58 299 4474 +971 58 299 4474 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Royal Crystal Massage Spa

23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

0 0 Call to book

Infrared Sauna

Cryotherapy

Body Scrub

Body Wrap

Happy Life Al Barsha Spa

behind IBIS Hotel building, 414 Sheikh Zayed Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 58 914 9619 +971 58 914 9619 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Al barsha Valley Massage Center

1 Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

564984844 564984844 Call to book

Infrared Sauna

Spa Package

Body Wrap

Body Scrub

Ruyad Marrakesh Spa Al Barsha

Ground Floor, AL Baqali Building, Al Barsha 1 - Dubai, United Arab Emirates

+971 52 698 4288 +971 52 698 4288 Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Spa Massage & Moroccan bath

Golden tulip media, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 56 464 0881 +971 56 464 0881 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Gold Spa - Al Barsha

4672+CCX, Al Murad Tower, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 58 841 6901 +971 58 841 6901 Call to book

Infrared Sauna

Spa Package

Cryotherapy

Body Scrub

RYOKO Massage center

Gym floor, Mena Plaza hotel, Street no 13 Al Barsha 1, Dubai, United Arab Emirates

+971 56 648 3278 +971 56 648 3278 Call to book

Infrared Sauna

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between AED 60 and AED 260 in Al Quoz Industrial Area 4.

Book your next infrared sauna appointment in Al Quoz Industrial Area 4 with Fresha

Fresha is your one-stop shop for the top spa treatments in Al Quoz Industrial Area 4. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.

Life's too short to be searching for the best beauty, massage and health treatments in Al Quoz Industrial Area 4 all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Al Quoz Industrial Area 4 and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.

Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.

Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Al Quoz Industrial Area 4 for yourself and feel the difference. Sessions cost between AED 60 and AED 260, and you can book on Fresha's mobile app without breaking a sweat.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Al Quoz Industrial Area 4, or coming back for more in the United Arab Emirates or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free platform to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.

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Nearby Infrared Saunas