Best Infrared Saunas near me in Adelaide
Choose from 8 venues offering Infrared Saunas near you in Adelaide See map
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The ARC Campbelltown
531 Lower North East Rd, Campbelltown SA 5074, Australia
+61 8 8366 9350+61 8 8366 9350Call to book
Blackbird Fitness
Level 1, 200/220 Commercial Rd, Port Adelaide SA 5015, Australia
+61 8 7226 9153+61 8 7226 9153Call to book
Lady's Beauty Care
2/504 Grand Jct Rd, Northfield SA 5085, Australia
+61 422 975 014+61 422 975 014Call to bookHollywood Waxing
Sugaring
Back Waxing
Bikini Waxing
Movement Theory
15a Byre Ave, Somerton Park SA 5044, Australia
+61 8 8295 3390+61 8 8295 3390Call to bookPhysiotherapy
Dry Needling
Breathe Stretch Float
Ground floor 1/153 Flinders St, Adelaide SA 5000, Australia
+61 433 032 185+61 433 032 185Call to book
The Recovery Hub Glenelg
Shop 3/4 Brighton Rd, Glenelg East SA 5045, Australia
+61 8 8490 8585+61 8 8490 8585Call to bookHyperbaric Oxygen Therapy
Healing Arts Studio
194 Wright St, Adelaide SA 5000, Australia
+61 491 680 800+61 491 680 800Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Equilibrium The Holistic Living Project
66-68 Unley Rd, Unley SA 5061, Australia
+61 493 022 782+61 493 022 782Call to book
The BodyWorx Osteopathy
78 Melbourne St, North Adelaide SA 5006, Australia
+61 8 7006 3445+61 8 7006 3445Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
FT HIIT Somerton Park
29 Byre Ave, Somerton Park SA 5044, Australia
+61 482 083 196+61 482 083 196Call to book
Active Balance - Physio and Wellness
135 Daws Rd, St Marys SA 5042, Australia
+61 450 877 731+61 450 877 731Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
BodySmith Fitness 247 Gym
43 Gulfview Rd, Christies Beach SA 5165, Australia
+61 401 118 962+61 401 118 962Call to book
Plunge Recovery
250 Brighton Rd, Somerton Park SA 5044, Australia
+61 8 8331 1151+61 8 8331 1151Call to book
The Body Haus
120A Prospect Rd, Prospect SA 5082, Australia
+61 423 738 128+61 423 738 128Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
QUALITY OF MOVEMENT PILATES STUDIO
18 Whitlam St, St Agnes SA 5097, Australia
+61 401 511 627+61 401 511 627Call to book
Seaside Chinese Natural Therapy
2/364 Brighton Rd, Hove SA 5048, Australia
+61 8 8298 6022+61 8 8298 6022Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Habit Day Spa
2/114 Semaphore Rd, Semaphore SA 5019, Australia
+61 468 361 905+61 468 361 905Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Awaken Health and Wellness Studio
101 Grange Rd, Allenby Gardens SA 5009, Australia
+61 487 999 028+61 487 999 028Call to bookAcupuncture
Chiropractic
REST with Carolyn
Allison St, Ascot Park SA 5043, Australia
+61 421 915 946+61 421 915 946Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Smart Recovery and Wellness
417 South Rd, Keswick SA 5035, Australia
+61 413 432 791+61 413 432 791Call to book
lee's Professional Chinese Massage
68 Henley Beach Rd, Mile End SA 5031, Australia
+61 450 902 879+61 450 902 879Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Reco Day Sports Recovery
314A Pulteney St, Adelaide SA 5000, Australia
+61 447 260 126+61 447 260 126Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
PhysMed
313 Melbourne St, North Adelaide SA 5006, Australia
+61 466 337 497+61 466 337 497Call to bookAcupuncture
Physiotherapy
Dry Needling
Adelaide Massage Health & Wellness
1 Sharpes Ave, Fulham Gardens SA 5024, Australia
+61 431 314 128+61 431 314 128Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
HQ For Hair and Beauty
75 Main S Rd, O'Halloran Hill SA 5158, Australia
+61 8 7288 1166+61 8 7288 1166Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Healthful Wellness Hub
4 Milton St, Glenelg SA 5045, Australia
+61 8 7084 2366+61 8 7084 2366Call to bookAcupuncture
Pillar of Light
Shop 3/84 Grange Rd, Welland SA 5007, Australia
+61 450 202 081+61 450 202 081Call to book
PH Balance and Wellness
5 Wilton Ave, Somerton Park SA 5044, Australia
+61 400 140 441+61 400 140 441Call to book
Inner Beauty Clinic
Unit 75/155 Brebner Dr, West Lakes SA 5021, Australia
410540405410540405Call to bookThreading
Facial
Facial Extractions
Makeup Service
Adelaide Wellness Clinic
232 Henley Beach Rd, Torrensville SA 5031, Australia
+61 447 254 505+61 447 254 505Call to bookHyperbaric Oxygen Therapy
Healthstin Elizabeth
1 Crockerton Rd, Elizabeth SA 5112, Australia
+61 1300 090 931+61 1300 090 931Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Dripclub Mawson Lakes
Shop 2A 9, 15 Main St, Mawson Lakes SA 5095, Australia
+61 8 8164 6988+61 8 8164 6988Call to bookHyperbaric Oxygen Therapy
HAKU Massage and Wellness
3/1-5 Sussex St, Glenelg SA 5045, Australia
+61 422 168 736+61 422 168 736Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Refresh & Rejuvenate Skin Spa Beauty
The Clock Tower Corner of The Golden Way and The Grove Way, Golden Grove SA 5125, Australia
+61 8 8288 7877+61 8 8288 7877Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
EPSA Health & Rehabilitation Centre - Morphett Vale
241 Main S Rd, Morphett Vale SA 5162, Australia
+61 8 8186 2424+61 8 8186 2424Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Rub Massage Kent Town
11 College Rd, Kent Town SA 5067, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Float Tank
270 North East Road, Klemzig SA 5087, Australia
+61 8 8261 1299+61 8 8261 1299Call to book
ToThePoint Remedial Massage
23 Barcroft St, Pasadena SA 5042, Australia
+61 8 7073 3676+61 8 7073 3676Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Connect Healthcare
236 Glen Osmond Rd, Fullarton SA 5063, Australia
+61 8 8357 2348+61 8 8357 2348Call to bookChiropractic
Physiotherapy
Dry Needling
G-Vitalize Health & Fitness
2/199 Henley Beach Rd, Mile End SA 5031, Australia
+61 8 7087 0833+61 8 7087 0833Call to bookAcupuncture
Sphere medi spa
211 Old S Rd, Old Reynella SA 5161, Australia
+61 8 8322 2008+61 8 8322 2008Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Siam Retreat Thai Massage & Spa Norwood
Unit 10/47 The Parade, Norwood SA 5067, Australia
+61 8 8332 7044+61 8 8332 7044Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Kstar Massage
shop1/368b Kensington Rd, Erindale SA 5066, Australia
+61 406 695 888+61 406 695 888Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Vitality Semaphore
69 Semaphore Rd, Semaphore SA 5019, Australia
+61 8 8242 1581+61 8 8242 1581Call to bookDry Needling
Chiropractic
Acupuncture
Relax massage shop
322 Torrens Rd, Croydon Park SA 5008, Australia
+61 8 7073 9210+61 8 7073 9210Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Rub Massage Marryatville
252 Kensington Rd, Kensington Park SA 5068, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Benefitness
341 Hancock Rd, Fairview Park SA 5126, Australia
+61 8 8251 3011+61 8 8251 3011Call to book
Oasiz Massage Clinic
1/132 Bower Rd, Semaphore Park SA 5019, Australia
+61 426 997 929+61 426 997 929Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Floreat Natural & Remedial Therapies
Shop 1/42 Acre Ave, Morphett Vale SA 5162, Australia
+61 8 8186 0288+61 8 8186 0288Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Clarity Massage & Wellness
58-60 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8239 0575+61 8 8239 0575Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Essential Beauty & Piercing Hallett Cove
Located Near Aldi, Shop/58 Lonsdale Rd, Hallett Cove SA 5158, Australia
+61 8 8381 3444+61 8 8381 3444Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Vibe Fitness 24/7
212 Main S Rd, Morphett Vale SA 5162, Australia
+61 421 483 477+61 421 483 477Call to book
Prospect Thai Massage
176A Prospect Rd, Prospect SA 5082, Australia
+61 478 021 391+61 478 021 391Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
No Limits Fitness
2/145 Tolley Rd, St Agnes SA 5097, Australia
+61 412 708 176+61 412 708 176Call to book
Fernwood Fitness
1 Chambers St, Park Holme SA 5043, Australia
+61 426 667 409+61 426 667 409Call to book
Lee Massage & Acupuncture Colonnades
Shop SP194 Colonnades Shopping Centre close to Woolworths, Beach Rd, Noarlunga Centre SA 5168, Australia
+61 8 8326 9128+61 8 8326 9128Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Sun Rise Chinese Massage
Shop 2/90 94Gorge Rd, Newton SA 5074, Australia
+61 406 456 689+61 406 456 689Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
endota spa Norwood
2/185 The Parade, Norwood SA 5067, Australia
+61 8 8364 4993+61 8 8364 4993Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Fitness Factory Health Clubs Lightsview
191-193 Hampstead Rd, Lightsview SA 5085, Australia
+61 8 8164 5179+61 8 8164 5179Call to book
Linh Chi Beauty
54 Beach Rd, Noarlunga Centre SA 5168, Australia
+61 8 8326 3979+61 8 8326 3979Call to bookSpa Pedicure
Fish Pedicure
Gel Nails
Manicure
Thai Sanctuary, Hyde Park, Goodwood, Adelaide
3/100 King William Rd, Hyde Park SA 5034, Australia
+61 8 8471 0585+61 8 8471 0585Call to bookLymphatic Drainage Massage
Acupressure
Reflexology
Sports Massage
LifeForce health solutions
Suite 1 The Clocktower Corner The Grove Way &, The Golden Way, Golden Grove SA 5125, Australia
+61 8 8289 2800+61 8 8289 2800Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Luxure Massage
Saints Shopping Centre, Corner Saints Road &, Main N Rd, Salisbury Plain SA 5108, Australia
+61 426 429 721+61 426 429 721Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Reflexology
Supa Thai Massage
887 South Rd, Clarence Gardens SA 5039, Australia
+61 402 858 313+61 402 858 313Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Wing Massage
Shop C/287 Anzac Hwy, Plympton SA 5038, Australia
+61 480 199 817+61 480 199 817Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Heaven Hair & Nails salon
shop 1b/46 Osborne Rd, North Haven SA 5018, Australia
+61 8 8341 9570+61 8 8341 9570Call to bookMakeup Service
Men's Facial
Threading
Bridal Makeup
endota spa North Adelaide
118 O'Connell St, North Adelaide SA 5006, Australia
+61 8 7221 9099+61 8 7221 9099Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Visible Changes
level 1/200 Rundle St, Adelaide SA 5000, Australia
+61 8 8223 7633+61 8 8223 7633Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Essential Beauty & Piercing Colonnades
Colonnades Shopping Centre Shop SP207, Near Harris Scarfe, Beach Rd, Noarlunga Centre SA 5168, Australia
+61 8 8382 8222+61 8 8382 8222Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Relax Zone Massage
730 Anzac Hwy, Glenelg SA 5045, Australia
+61 458 730 555+61 458 730 555Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Bangkok Original Thai Massage & Spa
111 Grange Rd, Allenby Gardens SA 5009, Australia
+61 438 585 823+61 438 585 823Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Essential Beauty & Piercing Munno Para
Located Near Kmart, Shop T87/600 Main N Rd, Smithfield SA 5114, Australia
+61 8 8254 3555+61 8 8254 3555Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
All Around Massage Colonnades
179 Burgess Dr, Noarlunga Centre SA 5168, Australia
+61 8 8326 1141+61 8 8326 1141Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Your Destination Hair And Beauty
60 Beach Rd, Christies Beach SA 5165, Australia
+61 436 394 206+61 436 394 206Call to bookHair Braiding
Women's Haircut
Blow Dry
Hair Extensions
endota spa Hyde Park
120 King William Rd, Goodwood SA 5061, Australia
+61 8 8373 0100+61 8 8373 0100Call to bookIPL Treatment
Electrolysis
Dermal Fillers
Mesotherapy
Ai Massage
Mitcham Square Shopping Centre, Shop 8, Torrens Park SA 5062, Australia
+61 8 8357 8828+61 8 8357 8828Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Trend Fitness
3/44 Robinson Rd, Seaford Heights SA 5169, Australia
+61 8 7183 0022+61 8 7183 0022Call to book
Christine's Massage
78 Northcote Dr, Para Hills West SA 5096, Australia
+61 413 010 920+61 413 010 920Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Golden Touch Li Massage
Unit 4/1267 North East Road, Ridgehaven SA 5097, Australia
+61 401 401 595+61 401 401 595Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Body Bliss Massage and Day Spa
227 The Parade, Norwood SA 5067, Australia
+61 404 877 091+61 404 877 091Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Henley Massage
Shop 8/159B Henley Beach Rd, Mile End SA 5031, Australia
+61 473 761 460+61 473 761 460Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Medical Thai Massage
497 Lower North East Rd, Felixstow SA 5070, Australia
+61 8 8165 2212+61 8 8165 2212Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
ANNA THERAPY
24 Flinders St, Edwardstown SA 5039, Australia
+61 431 006 632+61 431 006 632Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Six Divisions Massage
7b/325 Hancock Rd, Fairview Park SA 5126, Australia
+61 414 250 647+61 414 250 647Call to bookAcupressure
Full Body Massage
Hot Stone Massage
Prenatal Massage
All Around Wellness Massage Shop B
Shop 265/111 W Lakes Blvd, West Lakes SA 5021, Australia
+61 421 434 173+61 421 434 173Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Plus Fitness 24/7 Glenelg South
151 Brighton Rd, Glenelg South SA 5045, Australia
+61 8 8294 4433+61 8 8294 4433Call to book
Simply Revive Massage
7 Murray Ave, Klemzig SA 5087, Australia
+61 411 982 335+61 411 982 335Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
AO Massage
225-239 Main N Rd, Sefton Park SA 5083, Australia
+61 415 500 627+61 415 500 627Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fernwood Fitness
Shop 21/1244 North East Road, St Agnes SA 5097, Australia
+61 8 8396 2755+61 8 8396 2755Call to bookPersonal Training
Relax Original Thai Massage
329/331 Henley Beach Rd, Brooklyn Park SA 5032, Australia
+61 415 943 401+61 415 943 401Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Marry Massage
807 Marion Rd, Mitchell Park SA 5043, Australia
+61 423 238 681+61 423 238 681Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Goodlife Health Clubs Adelaide City
81 King William St, Adelaide SA 5000, Australia
+61 8 7420 2200+61 8 7420 2200Call to book
Firle Massage
Firle plaza, shop 21/171 Glynburn Rd, Firle SA 5070, Australia
+61 422 818 431+61 422 818 431Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Funlife Fitness Centre
11 Roopena St, Ingle Farm SA 5098, Australia
+61 8 8264 3918+61 8 8264 3918Call to booksouthern massage
197 Old S Rd, Old Reynella SA 5161, Australia
+61 424 303 261+61 424 303 261Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Yubodywellness
396 North East Road, Windsor Gardens SA 5087, Australia
+61 8 8367 7423+61 8 8367 7423Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Top reviews of Infrared Saunas near you in Adelaide
4.0
Average of 4,378 reviews of 8 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $29 and $90 in Adelaide.
Book your next infrared sauna appointment in Adelaide with Fresha
Make Fresha the first stop for your next spa treatment booking in Adelaide. We've listed all the top spas in Adelaide, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Our app users think of Fresha as their go-to guide for Adelaide. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at $29 in Adelaide, and a session typically takes 45 minutes.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Adelaide, Australia, all trust Fresha's professional spa booking app because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Adelaide salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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