Best Infrared Saunas near me in Banyo, Brisbane
One venue offering Infrared Saunas in Banyo, Brisbane See map
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Chill House Nudgee
88 Red Hill Rd, Nudgee QLD 4014, Australia
+61 1800 074 115+61 1800 074 115Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
The Wellness Room - Remedial Massage & Day Spa, Banyo.
14 Keswick St, Banyo QLD 4014, Australia
+61 402 522 556+61 402 522 556Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Hendra Healthworks
135 Pring St, Hendra QLD 4011, Australia
+61 7 3868 1992+61 7 3868 1992Call to bookPersonal Training
Thai Royal Orchid Massage
2/1192 Sandgate Rd, Nundah QLD 4012, Australia
+61 455 499 439+61 455 499 439Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Royal Orchid Spa & Wellness
Shop 1B/1208 Sandgate Rd, Nundah QLD 4012, Australia
+61 7 3266 4123+61 7 3266 4123Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
City Cave Clayfield
Shop 2/794 Sandgate Rd, Clayfield QLD 4011, Australia
+61 457 433 099+61 457 433 099Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
endota spa
Shop/2648 Gympie Rd, Chermside QLD 4032, Australia
+61 7 3350 6513+61 7 3350 6513Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Foot Haven
365/395 Hamilton Rd, Chermside QLD 4032, Australia
+61 7 3359 0362+61 7 3359 0362Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Toombul Massage House
1038 Sandgate Rd, Nundah QLD 4012, Australia
+61 404 252 565+61 404 252 565Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
TikTok Massage Nundah
11/1 Aspinall St, Nundah QLD 4012, Australia
+61 422 239 810+61 422 239 810Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Top reviews of Infrared Saunas near you in Banyo
5.0
Average of 6 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $35 and $99 in Banyo.
Book your next infrared sauna appointment in Banyo with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Banyo, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
There’s quite a lineup across Banyo on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Banyo with the Fresha mobile app. Prices start at $35.
It's time for the best part: your treatment in Banyo, Australia. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked management software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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