Best Infrared Saunas near me in East Brisbane, Brisbane
Choose from 5 venues offering Infrared Saunas near you in East Brisbane, Brisbane See map
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Functional Patterns Brisbane
3 Manilla St, East Brisbane QLD 4169, Australia
+61 433 801 181+61 433 801 181Call to book
Brisbane Skin & Laser Clinics
971 Stanley St E, East Brisbane QLD 4169, Australia
13001004701300100470Call to bookFace Waxing
Full Body Waxing
Back Waxing
Men's Waxing
Soak Bathhouse
The Eaves at West Village, Suite 2 Level 2/111 Boundary St, South Brisbane QLD 4101, Australia
+61 417 160 396+61 417 160 396Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Hypoxi Body Boutique Bulimba Pty Ltd
17/104 Barwon St, Morningside QLD 4170, Australia
+61 450 915 251+61 450 915 251Call to bookHyperbaric Oxygen Therapy
Hydra Time Spa Massage
3/115 Wickham St, Fortitude Valley QLD 4006, Australia
+61 477 316 209+61 477 316 209Call to bookFull Body Massage
Therapeutic Massage
Thai Massage
Remedial Massage
Holistic Physio
26 Gladstone Rd, Highgate Hill QLD 4101, Australia
+61 7 3844 8202+61 7 3844 8202Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Acupuncture
Total Body Wellness
829 Old Cleveland Rd, Carina QLD 4152, Australia
+61 7 3395 0666+61 7 3395 0666Call to bookDeep Tissue Massage
Ayurvedic Massage
Hot Stone Massage
Full Body Massage
Ambience Skin and Laser
180 Cavendish Rd, Coorparoo QLD 4151, Australia
+61 7 3394 1214+61 7 3394 1214Call to bookIPL Treatment
Hair Transplants
Electrolysis
Laser Hair Removal
Invigoration Massage
1/18 Pine St, Bulimba QLD 4171, Australia
+61 409 779 843+61 409 779 843Call to bookLymphatic Drainage Massage
Foot Massage
Reflexology
Sports Massage
Elements Wellness Studio
64 Logan Rd, Woolloongabba QLD 4102, Australia
+61 488 732 481+61 488 732 481Call to book
Absolute Recovery
4/394 Montague Rd, West End QLD 4101, Australia
+61 7 3844 4676+61 7 3844 4676Call to book
Beyond TotalFusion Morningside
TotalFusion Morningside, 32 Colmslie Rd, Morningside QLD 4170
(07) 3709 5888(07) 3709 5888Call to book
A-SPA waxing, massage, facial,reflexology, body scrub, hair trim, steam room
Level 2/35 Peel St, South Brisbane QLD 4101, Australia
+61 451 555 858+61 451 555 858Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Carina day spa
U2/854 Old Cleveland Rd, Carina QLD 4152, Australia
+61 450 434 880+61 450 434 880Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Wrap
Perform 360 - Coorparoo
26 Cambridge St, Coorparoo QLD 4151, Australia
+61 413 637 339+61 413 637 339Call to bookPersonal Training
Club Vitality Woolloongabba
148 Logan Rd, Woolloongabba QLD 4012, Australia
+61 433 968 085+61 433 968 085Call to book
The Body Refinery
Unit 2/15 Lamington St, New Farm QLD 4005, Australia
+61 7 3358 3915+61 7 3358 3915Call to bookDry Needling
Physiotherapy
City Cave Stones Corner
433 Logan Rd, Greenslopes QLD 4120, Australia
+61 493 231 335+61 493 231 335Call to book
Young Sunn Natural Therapies
Shop 20/300 Old Cleveland Rd, Coorparoo QLD 4151, Australia
+61 7 3397 1070+61 7 3397 1070Call to bookAcupuncture
Dry Needling
SkinSpirit Day Spa
212 Cracknell Rd, Tarragindi QLD 4121, Australia
+61 7 3162 6775+61 7 3162 6775Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
City Cave Bulimba
4/142 Oxford St, Bulimba QLD 4171, Australia
+61 403 102 542+61 403 102 542Call to bookPilates Place
above Nodo, Level 1/25 Samuel St, Camp Hill QLD 4152, Australia
+61 481 607 828+61 481 607 828Call to book
Urban Thai Massage & Spa 161-163 Elizabeth St. Brisbane City
Level 1/161-163 Elizabeth St, Brisbane City QLD 4000, Australia
+61 1300 499 555+61 1300 499 555Call to bookFoot Massage
Full Body Massage
Therapeutic Massage
Prenatal Massage
Aquarius Health & Medispa
Level 2/70D Mary St, Brisbane City QLD 4000, Australia
+61 7 3009 5111+61 7 3009 5111Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
UQ Sport Fitness Centre
The University of Queensland, Building 25, Union Rd, St Lucia QLD 4067, Australia
+61 7 3365 6612+61 7 3365 6612Call to book
KAILO
Level 1/48 James St, Fortitude Valley QLD 4006, Australia
+61 7 3252 3225+61 7 3252 3225Call to book
Evergreen Spa Bathhouse & Massage
Basement of Diana Plaza Hotel, 12 Annerley Rd, Woolloongabba QLD 4102, Australia
+61 7 3391 2279+61 7 3391 2279Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
TikTok Massage Carina
1/860 Old Cleveland Rd, Carina QLD 4152, Australia
+61 415 197 998+61 415 197 998Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
First Light Active
1/26 Reddacliff St, Newstead QLD 4006, Australia
+61 7 3472 9800+61 7 3472 9800Call to bookPersonal Training
Sunshine Day Spa 65/45
946 Logan Rd, Brisbane City QLD 4121, Australia
+61 404 630 018+61 404 630 018Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Top reviews of Infrared Saunas near you in East Brisbane
4.0
Average of 616 reviews of 5 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $35 and $99 in East Brisbane.
Book your next infrared sauna appointment in East Brisbane with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in East Brisbane. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We're off to a flying start in East Brisbane, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in East Brisbane even quicker with our mobile app. You can book in a tap, with prices starting at $35.
It's all green lights now. Time to go to your East Brisbane spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Australia salon managers you know, tell them about our free appointment booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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