Best Infrared Saunas near me in Mitchelton, Brisbane
Venues offering Infrared Saunas in Mitchelton, Brisbane See map
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SILK Laser Clinics Brookside
Shop 70 Brookside Shopping Centre, 159 Osborne Rd, Mitchelton QLD 4053, Australia
+61 7 3493 6321+61 7 3493 6321Call to bookBrazilian Waxing
Hollywood Waxing
Bikini Waxing
Sugaring
Australian Skin Clinics Newmarket
Shop 119, Newmarket Village, 400 Newmarket Road, Newmarket QLD 4051, Australia
+61 7 3153 1070+61 7 3153 1070Call to bookBack Waxing
Bikini Waxing
Hollywood Waxing
Face Waxing
Blue Align Chiropractic (formerly Windsor Chiropractic)
206/6 Babarra St, Stafford QLD 4053, Australia
+61 7 3356 9552+61 7 3356 9552Call to bookChiropractic
Dry Needling
Fountain of Youth
126 Banks St, Alderley QLD 4051, Australia
+61 7 3856 4087+61 7 3856 4087Call to bookMicrodermabrasion
Facial
Facial Extractions
Makeup Service
City Cave Everton Park
1/05 487 S Pine Rd, Everton Park QLD 4053, Australia
+61 493 890 422+61 493 890 422Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub
Stafford Chiropractic & Wellbeing Centre
Suite 206/6 Babarra St, Stafford QLD 4053, Australia
+61 7 3356 9552+61 7 3356 9552Call to bookChiropractic
Dry Needling
Tranquil Sole Reflexology
201 Bunya Rd, Arana Hills QLD 4054, Australia
+61 419 735 766+61 419 735 766Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
AcuBalance Acupuncture Brisbane
7 Viney St, Chermside West QLD 4032, Australia
+61 7 3315 5504+61 7 3315 5504Call to bookAcupuncture
Recovery Lab Alderley
23 S Pine Rd, Alderley QLD 4051, Australia
+61 400 564 450+61 400 564 450Call to book
City Cave Keperra
65 Gilston St, Keperra QLD 4054, Australia
+61 427 002 900+61 427 002 900Call to bookInfrared Sauna
Sauna
Spa Package
BTN Skin & Laser Clinic
35 S Pine Rd, Alderley QLD 4051, Australia
+61 7 3356 1733+61 7 3356 1733Call to bookTattoo Removal
Permanent Makeup
Massage Inn
Shop 16, Cnr Patricks Rd&, Grove Ave, Arana Hills QLD 4054, Australia
+61 7 3351 0169+61 7 3351 0169Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $35 and $99 in Mitchelton.
Book your next infrared sauna appointment in Mitchelton with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Mitchelton and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
When it comes to spa therapists around Mitchelton, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 30 minutes and 1 hour. Book instantly from $35 in Mitchelton, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
And we're not only operating in Mitchelton, Australia. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free platform, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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