Best Infrared Saunas near me in Paddington, Brisbane
Choose from 5 venues offering Infrared Saunas near you in Paddington, Brisbane See map
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The Healing Stone, Women's Only Day Spa
79 Latrobe Terrace, Paddington QLD 4064, Australia
+61 7 3501 0335+61 7 3501 0335Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
Artisan Aesthetic Clinics Rosalie Village
166 Baroona Rd, Paddington QLD 4064, Australia
+61 7 3184 0190+61 7 3184 0190Call to bookInfrared Sauna
Spa Package
Cryotherapy
Sauna
endota spa Rosalie
Corner Elizabeth Street &, Nash St, Paddington QLD 4064, Australia
+61 7 3709 6336+61 7 3709 6336Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Soak Bathhouse
The Eaves at West Village, Suite 2 Level 2/111 Boundary St, South Brisbane QLD 4101, Australia
+61 417 160 396+61 417 160 396Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Australian Skin Clinics Newmarket
Shop 119, Newmarket Village, 400 Newmarket Road, Newmarket QLD 4051, Australia
+61 7 3153 1070+61 7 3153 1070Call to bookFull Body Waxing
Bikini Waxing
Brazilian Waxing
Back Waxing
Hydra Time Spa Massage
3/115 Wickham St, Fortitude Valley QLD 4006, Australia
+61 477 316 209+61 477 316 209Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Fountain of Youth
126 Banks St, Alderley QLD 4051, Australia
+61 7 3856 4087+61 7 3856 4087Call to bookFacial
Microdermabrasion
Makeup Service
Facial Extractions
City Cave Indooroopilly
188 Moggill Rd, Indooroopilly QLD 4068, Australia
+61 459 980 520+61 459 980 520Call to book
Holistic Physio
26 Gladstone Rd, Highgate Hill QLD 4101, Australia
+61 7 3844 8202+61 7 3844 8202Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Heavenly Head Massage
Australia, Queensland, Toowong, Milton Rd
+61 420 679 212+61 420 679 212Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Elements Wellness Studio
64 Logan Rd, Woolloongabba QLD 4102, Australia
+61 488 732 481+61 488 732 481Call to book
Recovery Lab Alderley
23 S Pine Rd, Alderley QLD 4051, Australia
+61 400 564 450+61 400 564 450Call to book
Absolute Recovery
4/394 Montague Rd, West End QLD 4101, Australia
+61 7 3844 4676+61 7 3844 4676Call to book
Crew Fitness Hub
521 Milton Rd, Toowong QLD 4066, Australia
+61 412 656 708+61 412 656 708Call to book
A-SPA waxing, massage, facial,reflexology, body scrub, hair trim, steam room
Level 2/35 Peel St, South Brisbane QLD 4101, Australia
+61 451 555 858+61 451 555 858Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Functional Patterns Brisbane
3 Manilla St, East Brisbane QLD 4169, Australia
+61 433 801 181+61 433 801 181Call to book
The Body Refinery
Unit 2/15 Lamington St, New Farm QLD 4005, Australia
+61 7 3358 3915+61 7 3358 3915Call to bookPhysiotherapy
Dry Needling
Urban Thai Massage & Spa 161-163 Elizabeth St. Brisbane City
Level 1/161-163 Elizabeth St, Brisbane City QLD 4000, Australia
+61 1300 499 555+61 1300 499 555Call to bookPrenatal Massage
Couples Massage
Full Body Massage
Cupping Therapy
Aquarius Health & Medispa
Level 2/70D Mary St, Brisbane City QLD 4000, Australia
+61 7 3009 5111+61 7 3009 5111Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Refreshed Massage
Shop 1057B, Indooroopilly Shopping Center, Indooroopilly QLD 4068, Australia
+61 7 3378 0666+61 7 3378 0666Call to bookFoot Massage
Prenatal Massage
Sports Massage
Swedish Massage
UQ Sport Fitness Centre
The University of Queensland, Building 25, Union Rd, St Lucia QLD 4067, Australia
+61 7 3365 6612+61 7 3365 6612Call to book
BTN Skin & Laser Clinic
35 S Pine Rd, Alderley QLD 4051, Australia
+61 7 3356 1733+61 7 3356 1733Call to bookPermanent Makeup
Tattoo Removal
KAILO
Level 1/48 James St, Fortitude Valley QLD 4006, Australia
+61 7 3252 3225+61 7 3252 3225Call to book
Evergreen Spa Bathhouse & Massage
Basement of Diana Plaza Hotel, 12 Annerley Rd, Woolloongabba QLD 4102, Australia
+61 7 3391 2279+61 7 3391 2279Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
First Light Active
1/26 Reddacliff St, Newstead QLD 4006, Australia
+61 7 3472 9800+61 7 3472 9800Call to bookPersonal Training
Laser Clinics Australia - Toowong
Shop GA56 & GA57, 9 Sherwood Rd, Toowong QLD 4066, Australia
+61 7 3062 7497+61 7 3062 7497Call to bookSugaring
Back Waxing
Hollywood Waxing
Men's Waxing
Mints massage and spa
33 Herston Rd, Kelvin Grove QLD 4059, Australia
+61 468 955 939+61 468 955 939Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Top reviews of Infrared Saunas near you in Paddington
4.0
Average of 1,135 reviews of 5 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $35 and $99 in Paddington.
Book your next infrared sauna appointment in Paddington with Fresha
Book your next spa treatment in Paddington easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Things are looking pretty good in and around Paddington. We've found recommended spa places offering services close to you. Have a look at some of the 4.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in Paddington start at $35, and you can book infrared saunas even quicker with our mobile app.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Paddington, Australia. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free program to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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