Best Infrared Saunas near me in Redcliffe, Brisbane
Venues offering Infrared Saunas in Redcliffe, Brisbane See map
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Body Bliss Medi Spa & Skin Clinic
27a Redcliffe Parade, Redcliffe QLD 4020, Australia
+61 416 820 185+61 416 820 185Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Fitness Cartel Health Clubs Kippa-Ring
403 Elizabeth Ave, Kippa-Ring QLD 4021, Australia
+61 7 2000 0505+61 7 2000 0505Call to bookPersonal Training
Beautiful You Hair and Beauty Day Spa
Shop 1/4-6 Duffield Rd, Margate QLD 4019, Australia
+61 7 3284 6463+61 7 3284 6463Call to bookThreading
Acne Facial
Bridal Makeup
Facial
YOU AND ME MASSAGE SPA
Australia, Queensland, Clontarf, Hornibrook Esplanade, 邮政编码: 4019
+61 414 220 411+61 414 220 411Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
City Cave Redcliffe
265 Oxley Ave, Margate QLD 4019, Australia
+61 401 890 954+61 401 890 954Call to book
Monkey Thai Massage
47 Boardman Rd, Kippa-Ring QLD 4021, Australia
+61 468 469 242+61 468 469 242Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Real Health Massage & Beauty
Unit #G9/284 Anzac Ave, Kippa-Ring QLD 4021, Australia
+61 7 3883 2523+61 7 3883 2523Call to bookRemedial Massage
Sports Massage
Acupressure
Deep Tissue Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $35 and $99 in Redcliffe.
Book your next infrared sauna appointment in Redcliffe with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Redcliffe. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Redcliffe for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from $35 in Redcliffe.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 Australia and global business partners. They're using our free schedule maker, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Redcliffe appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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