Best Infrared Saunas near me in Kingston, Canberra
Choose from 3 venues offering Infrared Saunas near you in Kingston, Canberra See map
Call to book
SportsTec Clinic Physiotherapy & Rehabilitation
81/71 Giles St, Kingston ACT 2604, Australia
+61 2 6156 1308+61 2 6156 1308Call to bookDry Needling
Physiotherapy
Siam Senses Thai Massage & Day Spa
Shop 5/18 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6247 8822+61 2 6247 8822Call to bookAyurvedic Massage
Foot Massage
Thai Massage
Relaxing Massage
Pro Thais Massage
10A Barker St, Griffith ACT 2603, Australia
+61 2 6156 4755+61 2 6156 4755Call to bookAyurvedic Massage
Lymphatic Drainage Massage
Full Body Massage
Therapeutic Massage
RESET Strength & Sports Recovery Centre
17/19 Wollongong St, Fyshwick ACT 2609, Australia
+61 2 6280 8564+61 2 6280 8564Call to bookFull Body Massage
Couples Massage
Back Massage
Therapeutic Massage
Yarralumla Massage
25 Bentham St, Yarralumla ACT 2600, Australia
+61 408 527 116+61 408 527 116Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
H2O SKIN + BODY
GROUND FLOOR/13 Murray Cres, Griffith ACT 2603, Australia
+61 2 6295 7072+61 2 6295 7072Call to bookFacial
Dermaplaning
Men's Facial
Acne Facial
ACT Remedial Therapy Massage
33 Canberra Ave, Forrest ACT 2603, Australia
+61 2 6239 6665+61 2 6239 6665Call to bookRemedial Massage
Prenatal Massage
Swedish Massage
Lymphatic Drainage Massage
Hale Gym & Day Spa
10-14 Macquarie St, Barton ACT 2600, Australia
+61 2 6188 3299+61 2 6188 3299Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
SensaThaimassage&spa Manuka
Shop 17b Style Arcade, 14-16 Franklin St, Griffith ACT 2603, Australia
+61 423 823 529+61 423 823 529Call to bookAcupressure
Swedish Massage
Full Body Massage
Couples Massage
Authentix Beauty and Wellness Clinic
103a/27 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6257 1886+61 2 6257 1886Call to bookMakeup Service
Facial Extractions
Facial
Men's Facial
Laser Clinics Australia - Canberra Centre
Shop CG09/148 Bunda St, Canberra ACT 2601, Australia
+61 2 6111 2908+61 2 6111 2908Call to bookFace Waxing
Full Body Waxing
Men's Waxing
Brazilian Waxing
Mudd The Spa
Hotel Realm, 18 National Circuit, Barton ACT 2600, Australia
+61 2 6162 0909+61 2 6162 0909Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
endota spa Canberra
Shop DG20, Petrie Plaza, Canberra ACT 2601, Australia
+61 2 6223 2275+61 2 6223 2275Call to bookLaser Resurfacing
Mesotherapy
Dermabrasion
Cellulite Treatment
Top reviews of Infrared Saunas near you in Kingston
4.0
Average of 1,390 reviews of 3 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $15 and $175 in Kingston.
Book your next infrared sauna appointment in Kingston with Fresha
We've made it easy to find the best spas in Kingston. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Kingston area. Plus salons and clinics in Kingston have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 2 hours in the sauna with treatments on Fresha. Prices in Kingston start at $15, and you can book infrared saunas even quicker with our mobile app.
So when it’s time for your next spa treatment in Kingston, Australia, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon online booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
Also Available in Kingston
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
