Best Infrared Saunas near me in Geelong
Choose from 4 venues offering Infrared Saunas near you in Geelong See map
Call to book
The Wellness Studio in Geelong
Shop 11/17 Stephen St, Belmont VIC 3216, Australia
+61 476 199 247+61 476 199 247Call to book
Laser Clinics Australia - Waurn Ponds
Shopping Centre, Shop 913/173-199 Pioneer Rd, Waurn Ponds VIC 3216, Australia
+61 3 4245 1127+61 3 4245 1127Call to bookBack Waxing
Bikini Waxing
Sugaring
Brazilian Waxing
Geelong Chiropractic
4 Fenwick St S, Geelong VIC 3220, Australia
+61 3 5229 5620+61 3 5229 5620Call to bookChiropractic
The Skin Room Geelong
Unit 1/196 Shannon Ave, Geelong West VIC 3218, Australia
+61 492 930 259+61 492 930 259Call to bookSkin Tightening
Anti-Wrinkle Injections
Skin Lightening Treatment
IPL Hair Removal
The Wise Woman Natural Therapies
35 Whitfords Dr, Armstrong Creek VIC 3217, Australia
+61 402 350 516+61 402 350 516Call to bookAyurvedic Massage
Therapeutic Massage
Swedish Massage
Sports Massage
Coral Chinese Massage Armstrong Creek
Center, Shop 21/40 Main St, Armstrong Creek VIC 3217, Australia
+61 3 5264 1556+61 3 5264 1556Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Top reviews of Infrared Saunas near you in Geelong
4.0
Average of 487 reviews of 4 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $60 in Geelong.
Book your next infrared sauna appointment in Geelong with Fresha
Make Fresha the first stop for your next spa treatment booking in Geelong. We've listed all the top spas in Geelong, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Our app users think of Fresha as their go-to guide for Geelong. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Geelong. You can book instantly on the Fresha website or mobile app, with prices starting from $20.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, health and beauty appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Geelong, Australia. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free platform to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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