Best Infrared Saunas near me in Labrador, Gold Coast
Choose from 2 venues offering Infrared Saunas near you in Labrador, Gold Coast See map
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Lavender Health and Beauty ( Enhancing you the natural way )
Unit 4/24 Bath St, Labrador QLD 4215, Australia
+61 448 632 842+61 448 632 842Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Pink Massage
177 Government Rd, Labrador QLD 4215, Australia
+61 499 874 999+61 499 874 999Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
DayDream Massage Labrador
Shop 9/110 Brisbane Rd, Labrador QLD 4215
(07) 5537 1427(07) 5537 1427Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Body Temple Fitness Centre
32 Bay St, Southport QLD 4215, Australia
+61 431 883 720+61 431 883 720Call to book
Sports Recovery and Wellness Centres Australia
3/445 Oxley Dr, Runaway Bay QLD 4216, Australia
+61 7 5500 6604+61 7 5500 6604Call to bookDry Needling
Hyperbaric Oxygen Therapy
Aroma Beauty Therapy Clinic
9/131 Morala Ave, Runaway Bay QLD 4216, Australia
+61 418 779 816+61 418 779 816Call to bookMesotherapy
Dermabrasion
Microneedling
Skin Lightening Treatment
Footcare Haven
42 Marine Parade, Southport QLD 4215, Australia
+61 7 5532 6688+61 7 5532 6688Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Skin Therapy Wellness Clinic
Marina Mirage, Level 1/74 Seaworld Dr, Main Beach QLD 4217, Australia
+61 467 770 577+61 467 770 577Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Top reviews of Infrared Saunas near you in Labrador
5.0
Average of 43 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $19 and $140 in Labrador.
Book your next infrared sauna appointment in Labrador with Fresha
When you want to book a last-minute spa treatment in Labrador and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
When it comes to spa therapists around Labrador, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at $19 in Labrador, and a session typically takes 35 minutes.
So look no further than Fresha for your next spa treatment in Labrador, Australia. We're the largest online hub for hair, nails and spa services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free booking app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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