Best Infrared Saunas near me in Labrador, Gold Coast
Choose from 2 venues offering Infrared Saunas near you in Labrador, Gold Coast See map
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Lavender Health and Beauty ( Enhancing you the natural way )
Unit 4/24 Bath St, Labrador QLD 4215, Australia
+61 448 632 842+61 448 632 842Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Pink Massage
177 Government Rd, Labrador QLD 4215, Australia
+61 499 874 999+61 499 874 999Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
DayDream Massage Labrador
Shop 9/110 Brisbane Rd, Labrador QLD 4215
(07) 5537 1427(07) 5537 1427Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Body Temple Fitness Centre
32 Bay St, Southport QLD 4215, Australia
+61 431 883 720+61 431 883 720Call to book
Sports Recovery and Wellness Centres Australia
3/445 Oxley Dr, Runaway Bay QLD 4216, Australia
+61 7 5500 6604+61 7 5500 6604Call to bookDry Needling
Hyperbaric Oxygen Therapy
GC Massage and Beauty Parkwood
Shop 14/300 Olsen Ave, Parkwood QLD 4214, Australia
+61 490 084 104+61 490 084 104Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aroma Beauty Therapy Clinic
9/131 Morala Ave, Runaway Bay QLD 4216, Australia
+61 418 779 816+61 418 779 816Call to bookMesotherapy
Dermabrasion
Microneedling
Skin Lightening Treatment
Skin Therapy Wellness Clinic
Marina Mirage, Level 1/74 Seaworld Dr, Main Beach QLD 4217, Australia
+61 467 770 577+61 467 770 577Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Wrap
Footcare Haven
42 Marine Parade, Southport QLD 4215, Australia
+61 7 5532 6688+61 7 5532 6688Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Infrared Saunas near you in Labrador
5.0
Average of 42 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $150 in Labrador.
Book your next infrared sauna appointment in Labrador with Fresha
When you want to book a last-minute spa treatment in Labrador and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
When it comes to spa therapists around Labrador, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at $20 in Labrador, and a session typically takes 35 minutes.
Find yourself being treated by the best of the best. Whether you're at home in Labrador, Australia, or taking a well-deserved holiday, there are 450,000 hair, nails and spa experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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