Best Infrared Saunas near me in Gold Coast
Choose from 11 venues offering Infrared Saunas near you in Gold Coast See map
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Soak Bathhouse - Gold Coast
Shop 20, 2532/2540 Gold Coast Hwy, Mermaid Beach QLD 4218, Australia
+61 417 331 788+61 417 331 788Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
City Cave Coomera
2 City Centre Dr, Upper Coomera QLD 4209, Australia
+61 447 424 440+61 447 424 440Call to book
Massage One
Inside Fitness First Complex, Varsity Lakes Shopping Centre, 2 Santa Maria Ct, Burleigh Waters QLD 4220, Australia
+61 7 5520 0357+61 7 5520 0357Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healthlink Massage Coomera
Westfield Coomera, Shop 1020/103 Foxwell Rd, Coomera QLD 4209, Australia
+61 7 5529 9310+61 7 5529 9310Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Move Headquarters Currumbin
4/4 Wheeler Cres, Currumbin Waters QLD 4223, Australia
+61 449 969 610+61 449 969 610Call to book
HYPOXI
50-52 James Street Shop 38, Upstairs Big B arcade, Burleigh Heads QLD 4220, Australia
+61 468 478 886+61 468 478 886Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Floating away
75 Surf Parade, Broadbeach QLD 4218, Australia
+61 7 5649 5787+61 7 5649 5787Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Leesa Webb Naturopath and Remedial Massage
4 Tulip St, Miami QLD 4220, Australia
+61 412 215 484+61 412 215 484Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
HYPOXI
Shop 10 Southport Park Village, 175 Ferry Rd, Southport QLD 4215, Australia
+61 468 478 884+61 468 478 884Call to bookWeight Loss Program
Body Sculpting
WickedBodz First Class Fitness Centre
Level 1& 2/45 Cavill Ave, Surfers Paradise QLD 4217, Australia
+61 410 418 818+61 410 418 818Call to bookPersonal Training
Lavender Health and Beauty ( Enhancing you the natural way )
Unit 4/24 Bath St, Labrador QLD 4215, Australia
+61 448 632 842+61 448 632 842Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Hope Island Beauty & Medispa
2/331 Hope Island Rd, Hope Island QLD 4212, Australia
+61 491 021 793+61 491 021 793Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Lymph 4 You
Unit 2/6 Tedder Ave, Main Beach QLD 4217, Australia
+61 410 304 644+61 410 304 644Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Vault Skin Lab - Sanctuary Cove
31b Masthead Way, Hope Island QLD 4212, Australia
+61 7 5649 6763+61 7 5649 6763Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Mesotherapy
Aroma Beauty Therapy Clinic
9/131 Morala Ave, Runaway Bay QLD 4216, Australia
+61 418 779 816+61 418 779 816Call to bookDermabrasion
Mesotherapy
Microneedling
Skin Lightening Treatment
Maxwell's Skin & Body Clinic
Unit 2/25 Tedder Ave, Main Beach QLD 4217, Australia
+61 7 5591 1744+61 7 5591 1744Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Just Spas Gold Coast
3/46 Spencer Rd, Nerang QLD 4211, Australia
+61 419 643 794+61 419 643 794Call to bookInfrared Sauna
Sauna
Spa Package
Hyper Wellbeing Infrared Saunas
3 Wheeler Cres, Currumbin Waters QLD 4223, Australia
+61 1800 316 356+61 1800 316 356Call to bookInfrared Sauna
Sauna
Spa Package
Pink Massage
177 Government Rd, Labrador QLD 4215, Australia
+61 499 874 999+61 499 874 999Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Wellness Centre Nerang
57 Station St, Nerang QLD 4211, Australia
+61 414 488 075+61 414 488 075Call to bookDry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Benowa Gardens Massage
203 Ashmore Rd, Benowa QLD 4217, Australia
+61 466 038 338+61 466 038 338Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
City Cave Southport
3/201 Ferry Rd, Southport QLD 4215, Australia
+61 499 246 696+61 499 246 696Call to book
revibe wellness and recovery
3a/154 Varsity Parade, Varsity Lakes QLD 4227, Australia
+61 491 372 833+61 491 372 833Call to book
Body Temple Fitness Centre
32 Bay St, Southport QLD 4215, Australia
+61 431 883 720+61 431 883 720Call to book
P3 Recovery Gold Coast
1/10 Kortum Dr, Burleigh Heads QLD 4220, Australia
+61 7 5576 8507+61 7 5576 8507Call to bookHyperbaric Oxygen Therapy
Sports Recovery and Wellness Centres Australia
3/445 Oxley Dr, Runaway Bay QLD 4216, Australia
+61 7 5500 6604+61 7 5500 6604Call to bookHyperbaric Oxygen Therapy
Dry Needling
Rigs Recovery Bundall
shop 5/117 Ashmore Rd, Bundall QLD 4217, Australia
+61 7 5629 7530+61 7 5629 7530Call to bookHyperbaric Oxygen Therapy
Elevation Complete Health & Fitness Centre
2/151 W Burleigh Rd, Burleigh Heads QLD 4220, Australia
+61 422 205 752+61 422 205 752Call to bookPersonal Training
City Cave Mermaid Waters
Q Super Centre Cnr Bermuda &, Markeri St, Mermaid Waters QLD 4218, Australia
+61 428 740 687+61 428 740 687Call to bookPhysiotherapy
Wonderful Massage Pacific Pines
Shop 6, Pacific Pines Town Centre Cnr Pacific Pines Boulevard &, Pitcain Way, Pacific Pines QLD 4211, Australia
+61 7 5529 8295+61 7 5529 8295Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Recovery and Massage Centre
3/54 Paradise Ave, Miami QLD 4220, Australia
+61 7 5527 7881+61 7 5527 7881Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Laser Clinics Australia - Pacific Fair
Shop 1503, Pacific Fair Shopping Centre, Hooker Blvd, Broadbeach Waters QLD 4218, Australia
+61 7 5613 2014+61 7 5613 2014Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
City Cave Hope Island
340 Hope Island Rd, Hope Island QLD 4212, Australia
+61 437 662 934+61 437 662 934Call to book
endota spa Surfers Paradise
Chevron Renaissance Shopping Centre, B1/3240 Surfers Paradise Blvd, Surfers Paradise QLD 4217, Australia
+61 7 5606 6889+61 7 5606 6889Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Hot Yoga Gold Coast
3/53 Township Dr, Burleigh Heads QLD 4220, Australia
+61 7 5535 3519+61 7 5535 3519Call to book
Mulan Massage & Waxing
13/15 Griffith St, Coolangatta QLD 4225, Australia
+61 7 5633 5799+61 7 5633 5799Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Robina Chiropractic Wellness Centre
Robina Quay's Shopping Centre Shop, 14a/361 Robina Pkwy, Robina QLD 4226, Australia
+61 7 5562 1311+61 7 5562 1311Call to bookChiropractic
Laser Clinics Australia - Helensvale
1097/1, 29 Millaroo Dr, Helensvale QLD 4212, Australia
+61 7 5613 2032+61 7 5613 2032Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Orient Natural Therapy
1-29 Millaroo Dr, Helensvale QLD 4212, Australia
+61 430 168 166+61 430 168 166Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Reflexology
endota spa Broadbeach
Unit 63/65 Surf Parade, Broadbeach QLD 4218, Australia
+61 7 5504 6776+61 7 5504 6776Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Skin Therapy Wellness Clinic
Marina Mirage, Level 1/74 Seaworld Dr, Main Beach QLD 4217, Australia
+61 467 770 577+61 467 770 577Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Sunshine Smile Remedial Massage Gold Cost
4218, Australia, Queensland, Mermaid Beach, Gold Coast Hwy
+61 7 5526 6069+61 7 5526 6069Call to bookFoot Massage
Sports Massage
Full Body Massage
Deep Tissue Massage
Ella Baché Coomera
Shop 7 coomera city centre, Shop/7 City Centre Dr, Upper Coomera QLD 4209, Australia
+61 7 5580 0566+61 7 5580 0566Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Thai Remedial Massage
Shop2/118-122 Griffith St, Coolangatta QLD 4225, Australia
+61 7 5599 3978+61 7 5599 3978Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
endota spa
The Strand Shopping Centre Shop 48/49B, 72-80 Marine Parade, Coolangatta QLD 4225, Australia
+61 7 5515 7919+61 7 5515 7919Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
City Cave Helensvale
Helensvale Plaza Shopping Centre, Shop 32, 12 Sir John Overall Dr, Helensvale QLD 4212, Australia
+61 490 051 166+61 490 051 166Call to book
Wholistic House by Katrina Ellis
2/60 Musgrave St, Coolangatta QLD 4225, Australia
+61 7 5536 3113+61 7 5536 3113Call to bookWeight Loss Program
Jurlique Pacific Fair
Shop 1577, Ground Floor, Pacific Fair Shopping Centre, 2/32 Hooker Blvd, Broadbeach QLD 4218, Australia
+61 7 5527 5067+61 7 5527 5067Call to bookInfrared Sauna
Spa Package
Ella Baché Coolangatta
3/152-154 Griffith St, Coolangatta QLD 4225, Australia
+61 7 5536 1045+61 7 5536 1045Call to bookSpray Tanning
HQ Oriental Massage
2088 Gold Coast Hwy, Miami QLD 4220, Australia
+61 7 5572 3888+61 7 5572 3888Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Leah's Wax Works
Shop 108, 2/32 Hooker Blvd, Broadbeach QLD 4218, Australia
+61 7 5504 7992+61 7 5504 7992Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Suzie Wong's Asian Massage
4/115 Currumburra Rd, Ashmore QLD 4214, Australia
+61 476 469 113+61 476 469 113Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rigs Recovery Palm Beach
4 Sixth Ave, Palm Beach QLD 4221, Australia
+61 7 5629 7530+61 7 5629 7530Call to bookHyperbaric Oxygen Therapy
Dry Needling
Footcare Haven
42 Marine Parade, Southport QLD 4215, Australia
+61 7 5532 6688+61 7 5532 6688Call to bookLymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Sports Massage
Shining Star massage
4212, Australia, Queensland, Hope Island, Hope Island Rd
+61 420 976 118+61 420 976 118Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
DayDream Massage Labrador
Shop 9/110 Brisbane Rd, Labrador QLD 4215
(07) 5537 1427(07) 5537 1427Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Wonderful Massage Hope Island
Shop TB04, Hope Island Marketplace, 99-103 Broadwater Ave, Hope Island QLD 4212, Australia
+61 7 5510 8768+61 7 5510 8768Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
C.N Thai Massage
Chevron Island, 3/37 Thomas Dr, Surfers Paradise QLD 4217, Australia
+61 431 658 802+61 431 658 802Call to bookInfrared Sauna
Sauna
Body Scrub
Top reviews of Infrared Saunas near you in Gold Coast
4.0
Average of 1,765 reviews of 10 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $19 and $140 in Gold Coast.
Book your next infrared sauna appointment in Gold Coast with Fresha
When you want to book a last-minute spa treatment in Gold Coast and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With over 10 first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our 10 five-star businesses in the Gold Coast area. So set a date while you're there too.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Gold Coast even quicker with our mobile app. You can book in a tap, with prices starting at $19.
It's all green lights now. Time to go to your Gold Coast spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Australia salon managers you know, tell them about our free booking scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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