HomeSpaInfrared Sauna Melbourne

Infrared Sauna North Melbourne

Best Infrared Saunas near me in North Melbourne, Melbourne

Choose from 8 venues offering Infrared Saunas near you in North Melbourne, Melbourne See map

My Recovery Lounge

My Recovery Lounge

5.0

898

381 Bay St, Port Melbourne Beach, 3207, Victoria

Deals

The Calm Heat Haven || Infrared Sauna 45 Minutes

45min

$45

The Calm Heat Haven || Infrared Sauna 45 minutes +1 Extra Person

45min

$50

The Calm Heat Haven || Infrared Sauna 45 Minutes + 2 Extra Person

45min

$60

The Calm Heat Haven || Infrared Sauna 60 Minutes

1h

$50

See all services

Nimbus Co - Melbourne

Nimbus Co - Melbourne

4.9

998

261 Lennox Street, Richmond, 3121, Victoria

Deals

Standard Infrared Sauna Room

45min

$49

Standard Infrared Sauna Room for 2 people

45min

$68

Large Infrared Sauna Room

45min

$59

Large Infrared Sauna Room for 2 people

45min

$78

See all services

Innerverse Float Centre - Southbank

Innerverse Float Centre - Southbank

4.9

421

148 Clarendon St Southbank, Melbourne, 3006

Deals

Sauna-1pp

30min - 1h

$40

Sauna-2pp

30min - 1h

$55

Float

1h - 2h

$79

Relax I Deep Tissue Massage

30min - 2h

$55

See all services

Norbu Urban Retreat

Norbu Urban Retreat

4.9

145

30 Swan Street, Cremorne Richmond, 3121, Victoria

Deals

IR 2 hour session. Packages. 2 x 1 hour

2h

$120

Infra Red - private room

40min - 55min

$45

Infra Red - private room (longer session)

1h - 1h 5min

$60

Infra Red Blanket

1h

$50

See all services

Gentle Recovery

Gentle Recovery

5.0

203

Buckhurst St, 43/49, South Melbourne, 3205, VIC

Infra Red Sauna 30 Mins

30min

$30

Infra Red Sauna 40 Mins

40min

$40

Infra Red Sauna 60 Mins

1h

$50

Aquilo Cold Compression 30min

30min

$35

See all services

Celsius Cryotherapy Clinic

Celsius Cryotherapy Clinic

4.9

206

12 Everage St, Moonee Ponds, 3039, VIC

Deals

Towel

5min

$5

Infrared Sauna | Single Session

45min

$39

Infrared Sauna | Chill & Chat

45min

$59

Beginner | Whole Body Cryotherapy

5min

$79

See all services

North Pearl Beauty and Wellness Centre

North Pearl Beauty and Wellness Centre

4.8

48

8 Margaret Street, Moonee Ponds, 3039, Victoria

Infrared Sauna

15min

$20

soft mask

25min

$45

SQT Hydration Treatment

30min

$299

10D HIFU MFU 3 treatment options for only $ 1196

1h 30min

$1196

See all services

The recovery centre TRC

The recovery centre TRC

22 Edward Street, Melbourne Brunswick, 3056, Victoria

Deals

Standard Infrared Sauna Room - Single person

30min

$25

Standard Infrared Sauna Room + Extra Person

30min

$45

Cold Plunge - 5min

10min

$12

See all services

See all

Call to book

  • Massage image for RELAX DAY SPA Massage Melbourne CBD

    RELAX DAY SPA Massage Melbourne CBD

    256-258 Victoria St, North Melbourne VIC 3051, Australia

    +61 401 971 908+61 401 971 908Call to book

    Chinese Massage

    Couples Massage

    Cupping Therapy

    Full Body Massage

  • Massage image for Melbourne Natural Medicine Clinic

    Melbourne Natural Medicine Clinic

    49 Chetwynd St, North Melbourne VIC 3051, Australia

    +61 3 9686 2566+61 3 9686 2566Call to book

    Full Body Massage

    Remedial Massage

    Acupressure

    Deep Tissue Massage

  • Spa image for Sensu Spa

    Sensu Spa

    T03/570 Bourke St, Melbourne VIC 3000, Australia

    +61 3 9017 6032+61 3 9017 6032Call to book

    Infrared Sauna

    Body Wrap

    Sauna

    Spa Package

  • Therapy Center image for Brunswick Health

    Brunswick Health

    1/68 Melville Rd, Brunswick VIC 3056, Australia

    +61 3 9380 8099+61 3 9380 8099Call to book

    Dry Needling

    Acupuncture

    Chiropractic

    Physiotherapy

  • Massage image for Body Align Myotherapy & Massage Clifton Hill, Melbourne

    Body Align Myotherapy & Massage Clifton Hill, Melbourne

    107 Queens Parade, Clifton Hill VIC 3068, Australia

    +61 3 9489 7511+61 3 9489 7511Call to book

    Acupressure

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Therapy Center image for Uprise Health Richmond

    Uprise Health Richmond

    136 Lennox St, Richmond VIC 3121, Australia

    +61 3 9427 0006+61 3 9427 0006Call to book

    Physiotherapy

    Chiropractic

    Dry Needling

  • Massage image for Fluid Health Management Pty Ltd

    Fluid Health Management Pty Ltd

    263A Bay St, Port Melbourne VIC 3207, Australia

    +61 3 9939 1133+61 3 9939 1133Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Melbourne Combined Natural Therapies | Remedial Massage Brunswick

    Melbourne Combined Natural Therapies | Remedial Massage Brunswick

    UNIT 1/272 Albert St, Brunswick VIC 3056, Australia

    +61 483 807 887+61 483 807 887Call to book

    Cupping Therapy

    Acupressure

    Deep Tissue Massage

    Foot Massage

  • Personal Trainer image for 5th Element Wellness

    5th Element Wellness

    79 Queens Parade, Fitzroy VIC 3068, Australia

    +61 3 9486 8600+61 3 9486 8600Call to book

    Personal Training

  • Massage image for Brunswick Myotherapy & Recovery Clinic

    Brunswick Myotherapy & Recovery Clinic

    698 Sydney Rd, Brunswick VIC 3056, Australia

    +61 415 278 408+61 415 278 408Call to book

    Sports Massage

    Swedish Massage

    Therapeutic Massage

    Back Massage

  • Beauty Salon image for AquaSsage

    AquaSsage

    141 Brunswick St, Fitzroy VIC 3065, Australia

    +61 466 062 440+61 466 062 440Call to book

    Facial

    Men's Facial

  • Spa image for Remedy Grounds

    Remedy Grounds

    3/186 York St, South Melbourne VIC 3205, Australia

    +61 404 291 111+61 404 291 111Call to book

    Infrared Sauna

    Sauna

  • Therapy Center image for Ritual Biohacking

    Ritual Biohacking

    at the back of building on, 416 - 418 Bay St, REAR ENTRANCE, Lyons St, Port Melbourne VIC 3207, Australia

    +61 408 657 600+61 408 657 600Call to book

    Hyperbaric Oxygen Therapy

  • Spa image for Best Infrared Sauna Melbourne Solace Saunas

    Best Infrared Sauna Melbourne Solace Saunas

    422 Lonsdale St, Melbourne VIC 3000, Australia

    +61 422 631 216+61 422 631 216Call to book

    Infrared Sauna

    Sauna

  • Spa image for City Cave West Melbourne

    City Cave West Melbourne

    Shop 15/185 Rosslyn St, West Melbourne VIC 3003, Australia

    +61 459 955 446+61 459 955 446Call to book

    Infrared Sauna

    Spa Package

    Sauna

  • Therapy Center image for Amara Wellness Centre

    Amara Wellness Centre

    104/601 Sydney Rd, Brunswick VIC 3056, Australia

    +61 3 9388 2828+61 3 9388 2828Call to book
  • Therapy Center image for Tally Floatation Therapy

    Tally Floatation Therapy

    Unit 6/157 Hyde St, Yarraville VIC 3013, Australia

    +61 3 8842 3599+61 3 8842 3599Call to book
  • Therapy Center image for Brunswick Holistic Health

    Brunswick Holistic Health

    Hardwick Building 22 Tripovich Street (corner, Ballarat St, Brunswick VIC 3056, Australia

    +61 3 9388 2422+61 3 9388 2422Call to book

    Acupuncture

    Hyperbaric Oxygen Therapy

    Dry Needling

  • Spa image for endota spa Bourke St.

    endota spa Bourke St.

    St James Square, Shop 5/555 Bourke St, Melbourne VIC 3000, Australia

    +61 3 9021 7771+61 3 9021 7771Call to book

    Infrared Sauna

    Body Scrub

    Sauna

    Spa Package

  • Spa image for Chuan Spa

    Chuan Spa

    The Langham, Melbourne, level 9/1 Southgate Ave, Southbank VIC 3006, Australia

    +61 3 8696 8111+61 3 8696 8111Call to book

    Infrared Sauna

    Body Wrap

    Spa Package

    Sauna

Top reviews of Infrared Saunas near you in North Melbourne

4.0

Average of 2,910 reviews of 8 venues.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $78 in North Melbourne.

Book your next infrared sauna appointment in North Melbourne with Fresha

Discover the top-recommended spa therapists for your next appointment in North Melbourne. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

We know you lot in North Melbourne are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the 10 five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.

Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in North Melbourne for yourself and feel the difference. Sessions cost between $30 and $78, and you can book on Fresha's mobile app without breaking a sweat.

To date we've successfully matched 1 billion customers with their perfect beauty, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from North Melbourne or Australia, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and weight loss businesses you think would benefit from our free, state-of-the-art booking scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

Also Available in North Melbourne

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Infrared Saunas

🇬🇧 English

© 2024 Fresha.com SV Ltd