Best Infrared Saunas near me in Beldon, Perth
Choose from 3 venues offering Infrared Saunas near you in Beldon, Perth See map
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Craigie Leisure Centre
751 Whitfords Ave, Craigie WA 6025, Australia
+61 8 9400 4600+61 8 9400 4600Call to bookBody Sculpting
Skindeep Medi-Spas Mullaloo
Shop 3, Mullaloo Plaza, 11 Koorana Rd, Mullaloo WA 6027, Australia
+61 8 9307 6998+61 8 9307 6998Call to bookHollywood Waxing
Sugaring
Back Waxing
Bikini Waxing
Glow Dermal Spa Wanneroo
12/771 Wanneroo Rd, Wanneroo WA 6065, Australia
+61 8 9404 7720+61 8 9404 7720Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Betterhealth Clinic
Level 3/30 Dundebar Rd, Wanneroo WA 6065, Australia
+61 1300 220 224+61 1300 220 224Call to bookWeight Loss Program
Myo Kneads Perth
3/43 Winton Rd, Joondalup WA 6027, Australia
+61 404 682 301+61 404 682 301Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
West View Barbell
7A W View Blvd, Mullaloo WA 6027, Australia
+61 430 423 934+61 430 423 934Call to book
urBodi Detox Clinic
19 Pennant Pl, Woodvale WA 6026, Australia
+61 415 146 395+61 415 146 395Call to book
Exhale Skin Body Spa
Shop 5/276 Dampier Ave, Kallaroo WA 6025, Australia
+61 8 6401 3308+61 8 6401 3308Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Float & Restore Lakeside (Joondalup) Float Tank, Sauna & Massage
Shop T142A, Lakeside Joondalup Shopping City, 420 Joondalup Dr, Joondalup WA 6027, Australia
+61 8 9300 1100+61 8 9300 1100Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Currambine Massage Therapy
Unit 5/94 Delamere Ave, Currambine WA 6028, Australia
+61 481 502 944+61 481 502 944Call to bookReflexology
Swedish Massage
Thai Massage
Therapeutic Massage
endota spa
Shop T249/420 Joondalup Dr, Joondalup WA 6027, Australia
+61 8 6363 5303+61 8 6363 5303Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
GoodLife Wellness Massage
3 Ottawa Way, Wanneroo WA 6065, Australia
+61 499 998 276+61 499 998 276Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
U Therapy Massage
14/15 Perilya Rd, Craigie WA 6025, Australia
+61 411 860 105+61 411 860 105Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Top reviews of Infrared Saunas near you in Beldon
4.0
Average of 605 reviews of 3 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $135 in Beldon.
Book your next infrared sauna appointment in Beldon with Fresha
Top-rated spas in Beldon: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
There’s a premium spa treatment with your name on it in Beldon today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Beldon. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 45 minutes, though this varies with how often you use them. Expect to pay around $50, and book through the Fresha mobile app for easy repeat bookings.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Beldon, Australia. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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