Best Infrared Saunas near me in Craigie, Perth
Choose from 3 venues offering Infrared Saunas near you in Craigie, Perth See map
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Craigie Leisure Centre
751 Whitfords Ave, Craigie WA 6025, Australia
+61 8 9400 4600+61 8 9400 4600Call to bookBody Sculpting
U Therapy Massage
14/15 Perilya Rd, Craigie WA 6025, Australia
+61 411 860 105+61 411 860 105Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Skindeep Medi-Spas Mullaloo
Shop 3, Mullaloo Plaza, 11 Koorana Rd, Mullaloo WA 6027, Australia
+61 8 9307 6998+61 8 9307 6998Call to bookFull Body Waxing
Leg Waxing
Men's Waxing
Brazilian Waxing
Glow Dermal Spa Wanneroo
12/771 Wanneroo Rd, Wanneroo WA 6065, Australia
+61 8 9404 7720+61 8 9404 7720Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
Betterhealth Clinic
Level 3/30 Dundebar Rd, Wanneroo WA 6065, Australia
+61 1300 220 224+61 1300 220 224Call to bookWeight Loss Program
Myo Kneads Perth
3/43 Winton Rd, Joondalup WA 6027, Australia
+61 404 682 301+61 404 682 301Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
West View Barbell
7A W View Blvd, Mullaloo WA 6027, Australia
+61 430 423 934+61 430 423 934Call to book
urBodi Detox Clinic
19 Pennant Pl, Woodvale WA 6026, Australia
+61 415 146 395+61 415 146 395Call to book
Exhale Skin Body Spa
Shop 5/276 Dampier Ave, Kallaroo WA 6025, Australia
+61 8 6401 3308+61 8 6401 3308Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
endota spa
Shop T249/420 Joondalup Dr, Joondalup WA 6027, Australia
+61 8 6363 5303+61 8 6363 5303Call to bookTherapeutic Massage
Back Massage
Chinese Massage
Couples Massage
GoodLife Wellness Massage
3 Ottawa Way, Wanneroo WA 6065, Australia
+61 499 998 276+61 499 998 276Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Craigie
4.0
Average of 664 reviews of 3 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $160 in Craigie.
Book your next infrared sauna appointment in Craigie with Fresha
Getting an appointment at a spa in Craigie has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
So let's get down to business. And in Craigie, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Craigie start at $20. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Craigie, or in Australia. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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