Best Infrared Saunas near me in Mount Hawthorn, Perth
Choose from 5 venues offering Infrared Saunas near you in Mount Hawthorn, Perth See map
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Body Wisdom Perth
2/186 Scarborough Beach Rd, Mount Hawthorn WA 6016, Australia
+61 8 9444 8998+61 8 9444 8998Call to bookSkin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Revital Health
126C Hobart St, Mount Hawthorn WA 6016, Australia
+61 8 9467 4202+61 8 9467 4202Call to book
Natural Island
20/148 Scarborough Beach Rd, Mount Hawthorn WA 6016, Australia
+61 8 9443 3380+61 8 9443 3380Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Beatty Park Leisure Centre
220 Vincent St, North Perth WA 6006, Australia
+61 8 9273 6080+61 8 9273 6080Call to book
Clear Mind Studio
835 Beaufort St, Inglewood WA 6052, Australia
+61 8 6155 6971+61 8 6155 6971Call to bookDry Needling
Skindeep Perth CBD
Shop 3, Arcade/800 Hay St, Perth WA 6000, Australia
+61 8 9226 2997+61 8 9226 2997Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Pure Health Nutrition
Unit 12/137 Cambridge St, West Leederville WA 6007, Australia
+61 400 358 460+61 400 358 460Call to book
Element Aveda Lifestyle
17 Rokeby Rd, Subiaco WA 6008, Australia
+61 8 9382 3004+61 8 9382 3004Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
IPPT - Ice Bath Perth
71 Albert St, Osborne Park WA 6017, Australia
+61 416 322 316+61 416 322 316Call to bookInfrared Sauna
Sauna
Spa Package
Body Recharge Massage Centre
32A/184 Rokeby Rd, Subiaco WA 6008, Australia
+61 426 711 866+61 426 711 866Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Limón health & beauty spa
Shop 6/226 Oxford St, Leederville WA 6007, Australia
+61 400 600 216+61 400 600 216Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Recovery Lab Jolimont
Unit 2/20 Jersey St, Jolimont WA 6014, Australia
+61 433 418 673+61 433 418 673Call to book
Shredded Health & Performance | Innaloo
Tenancy 7/401 Scarborough Beach Rd, Innaloo WA 6018, Australia
+61 8 9284 0144+61 8 9284 0144Call to book
BODHI Wellness Spa Retreat Highgate
317-319 Pier St, Perth WA 6000, Australia
+61 8 9466 8260+61 8 9466 8260Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Float Lab - Wembley
202 Cambridge St, Wembley WA 6014, Australia
+61 8 9382 8109+61 8 9382 8109Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Olive + July
Shop 20/531 Hay St, Subiaco WA 6008, Australia
+61 414 905 199+61 414 905 199Call to bookFacial
Facial Extractions
Henna Tattoos
Acne Facial
Revitalise Colonics Perth
5B Blake St, North Perth WA 6006, Australia
+61 421 427 555+61 421 427 555Call to bookInfrared Sauna
Sauna
endota spa Perth CBD
Level 1/856 Hay St, Perth WA 6000, Australia
+61 8 6181 9858+61 8 6181 9858Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Re-Boot Collective North Perth
18 Scarborough Beach Rd, North Perth WA 6006, Australia
+61 421 510 608+61 421 510 608Call to bookPersonal Training
Mount Lawley Wellness
764 Beaufort St, Mount Lawley WA 6050, Australia
+61 8 9271 9300+61 8 9271 9300Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Reflexology
Next Gen Kings Park
Enter via, 21 Kings Park Rd, Jorang Grv, Kings Park WA 6005, Australia
+61 8 9217 6300+61 8 9217 6300Call to bookInfrared Sauna
Sauna
Just Spas Perth
Unit 2/44 Hutton St, Osborne Park WA 6017, Australia
+61 8 6558 1228+61 8 6558 1228Call to bookInfrared Sauna
Spa Package
Sauna
Goodlife Health Clubs Floreat
The Blvd, 5 Howtree Pl, Floreat WA 6014, Australia
+61 8 9287 0000+61 8 9287 0000Call to book
Yokine Massage
11/162 Wanneroo Rd, Yokine WA 6060, Australia
+61 403 362 456+61 403 362 456Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Tuart Hill Massage Waxing
241 N Beach Dr, Tuart Hill WA 6060, Australia
+61 468 380 508+61 468 380 508Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub
Top reviews of Infrared Saunas near you in Mount Hawthorn
4.0
Average of 833 reviews of 5 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $120 in Mount Hawthorn.
Book your next infrared sauna appointment in Mount Hawthorn with Fresha
Instantly book a spa in Mount Hawthorn with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Picture this: finding your perfect spa in Mount Hawthorn without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Mount Hawthorn start at $20.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Mount Hawthorn, Australia. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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