Best Infrared Saunas near me in Mount Hawthorn, Perth
Choose from 3 venues offering Infrared Saunas near you in Mount Hawthorn, Perth See map
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Body Wisdom Perth
186 Scarborough Beach Rd, Mount Hawthorn WA 6016, Australia
+61 8 9444 8998+61 8 9444 8998Call to bookChinese Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Revital Health
126C Hobart St, Mount Hawthorn WA 6016, Australia
+61 8 9467 4202+61 8 9467 4202Call to book
Natural Island
20/148 Scarborough Beach Rd, Mount Hawthorn WA 6016, Australia
+61 8 9443 3380+61 8 9443 3380Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Beatty Park Leisure Centre
220 Vincent St, North Perth WA 6006, Australia
+61 8 9273 6080+61 8 9273 6080Call to book
Clear Mind Studio
835 Beaufort St, Inglewood WA 6052, Australia
+61 8 6155 6971+61 8 6155 6971Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Skindeep Perth CBD
Shop 3, Arcade/800 Hay St, Perth WA 6000, Australia
+61 8 9226 2997+61 8 9226 2997Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
Pure Health Nutrition
5 Howtree Pl, Floreat WA 6014, Australia
+61 400 358 460+61 400 358 460Call to book
Element Aveda Lifestyle Subiaco
17 Rokeby Rd, Subiaco WA 6008, Australia
+61 8 9382 3004+61 8 9382 3004Call to bookChildren's Haircut
Blow Dry
Hair Extensions
Balayage
Recovery Lab Jolimont
Unit 2/20 Jersey St, Jolimont WA 6014, Australia
+61 433 418 673+61 433 418 673Call to book
Body Recharge Massage Centre
6008, Australia, Western Australia, Subiaco, Rokeby Rd
+61 426 711 866+61 426 711 866Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Shredded Health & Performance | Gym Innaloo
Tenancy 7/401 Scarborough Beach Rd, Innaloo WA 6018, Australia
+61 485 864 374+61 485 864 374Call to bookSports Massage
Float Lab - Wembley | Floatation Therapy, Sauna & Massage
202 Cambridge St, Wembley WA 6014, Australia
+61 8 9382 8109+61 8 9382 8109Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Revitalise Colonics Perth
5B Blake St, North Perth WA 6006, Australia
+61 421 427 555+61 421 427 555Call to bookInfrared Sauna
Sauna
Greenhaus Studio
656 Beaufort St, Mount Lawley WA 6050, Australia
+61 448 442 938+61 448 442 938Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Olive + July Clinic
Shop 20/531 Hay St, Subiaco WA 6008, Australia
+61 414 905 199+61 414 905 199Call to bookBridal Makeup
Facial
Facial Extractions
Henna Tattoos
Mount Lawley Wellness on Beaufort
764 Beaufort St, Mount Lawley WA 6050, Australia
+61 8 9271 9300+61 8 9271 9300Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Reflexology
Re-Boot Collective North Perth
18 Scarborough Beach Rd, North Perth WA 6006, Australia
+61 421 510 608+61 421 510 608Call to bookPersonal Training
Next Gen Kings Park
Enter via, 21 Kings Park Rd, Jorang Grv, Kings Park WA 6005, Australia
+61 8 9217 6300+61 8 9217 6300Call to bookInfrared Sauna
Sauna
Just Spas Perth
Unit 2/44 Hutton St, Osborne Park WA 6017, Australia
+61 8 6558 1228+61 8 6558 1228Call to bookInfrared Sauna
Spa Package
Sauna
Goodlife Health Clubs Floreat
The Blvd, 5 Howtree Pl, Floreat WA 6014, Australia
+61 8 9287 0000+61 8 9287 0000Call to bookPersonal Training
Yokine Massage
11/162 Wanneroo Rd, Yokine WA 6060, Australia
+61 403 362 456+61 403 362 456Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Tuart Hill Massage Waxing
241 N Beach Dr, Tuart Hill WA 6060, Australia
+61 468 380 508+61 468 380 508Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Top reviews of Infrared Saunas near you in Mount Hawthorn
4.0
Average of 514 reviews of 3 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $135 in Mount Hawthorn.
Book your next infrared sauna appointment in Mount Hawthorn with Fresha
Instantly book a spa in Mount Hawthorn with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Picture this: finding your perfect spa in Mount Hawthorn without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Mount Hawthorn start at $25.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked platform. There's no better place than Fresha to look for your next spa treatment in Mount Hawthorn. With the best spa therapists in Australia, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, nails and health services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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