Best Infrared Saunas near me in Ocean Reef, Perth
Choose from 4 venues offering Infrared Saunas near you in Ocean Reef, Perth See map
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Skindeep Medi-Spas Mullaloo
Shop 3, Mullaloo Plaza, 11 Koorana Rd, Mullaloo WA 6027, Australia
+61 8 9307 6998+61 8 9307 6998Call to bookFull Body Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Myo Kneads Perth
3/43 Winton Rd, Joondalup WA 6027, Australia
+61 404 682 301+61 404 682 301Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
West View Barbell
7A W View Blvd, Mullaloo WA 6027, Australia
+61 430 423 934+61 430 423 934Call to book
endota spa
Shop T249/420 Joondalup Dr, Joondalup WA 6027, Australia
+61 8 6363 5303+61 8 6363 5303Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Eden Skin and Beauty
3 Caspersen Way, Burns Beach WA 6028, Australia
+61 401 349 445+61 401 349 445Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Exhale Skin Body Spa
Shop 5/276 Dampier Ave, Kallaroo WA 6025, Australia
+61 8 6401 3308+61 8 6401 3308Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Currambine Massage Therapy
Unit 5/94 Delamere Ave, Currambine WA 6028, Australia
+61 481 502 944+61 481 502 944Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
U Therapy Massage
14/15 Perilya Rd, Craigie WA 6025, Australia
+61 411 860 105+61 411 860 105Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in Ocean Reef
4.0
Average of 1,461 reviews of 4 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $160 in Ocean Reef.
Book your next infrared sauna appointment in Ocean Reef with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Ocean Reef, so you can be confident you're booking quality treatments.
Have a look and see which spa places are impressing people in Ocean Reef. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.
This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between $20 and $160 in Ocean Reef.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Ocean Reef today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 120,000 global business partners all using Fresha's free booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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