Best Infrared Saunas near me in Perth, Perth
Choose from 5 venues offering Infrared Saunas near you in Perth, Perth See map
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Skindeep Perth CBD
Shop 3, Arcade/800 Hay St, Perth WA 6000, Australia
+61 8 9226 2997+61 8 9226 2997Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub
Beatty Park Leisure Centre
220 Vincent St, North Perth WA 6006, Australia
+61 8 9273 6080+61 8 9273 6080Call to bookClear Mind Studio
835 Beaufort St, Inglewood WA 6052, Australia
+61 8 6155 6971+61 8 6155 6971Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Element Aveda Lifestyle Subiaco
17 Rokeby Rd, Subiaco WA 6008, Australia
+61 8 9382 3004+61 8 9382 3004Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
Body Recharge Massage Centre
6008, Australia, Western Australia, Subiaco, Rokeby Rd
+61 426 711 866+61 426 711 866Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Recovery Lab Jolimont
Unit 2/20 Jersey St, Jolimont WA 6014, Australia
+61 433 418 673+61 433 418 673Call to bookFloat Lab - Wembley | Floatation Therapy, Sauna & Massage
202 Cambridge St, Wembley WA 6014, Australia
+61 8 9382 8109+61 8 9382 8109Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Body Wisdom Perth
186 Scarborough Beach Rd, Mount Hawthorn WA 6016, Australia
+61 8 9444 8998+61 8 9444 8998Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Revitalise Colonics Perth
5B Blake St, North Perth WA 6006, Australia
+61 421 427 555+61 421 427 555Call to bookInfrared Sauna
Sauna
Revital Health
126C Hobart St, Mount Hawthorn WA 6016, Australia
+61 8 9467 4202+61 8 9467 4202Call to bookOlive + July Clinic
Shop 20/531 Hay St, Subiaco WA 6008, Australia
+61 414 905 199+61 414 905 199Call to bookBridal Makeup
Facial
Facial Extractions
Henna Tattoos
Mount Lawley Wellness on Beaufort
764 Beaufort St, Mount Lawley WA 6050, Australia
+61 8 9271 9300+61 8 9271 9300Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Reflexology
Natural Island
20/148 Scarborough Beach Rd, Mount Hawthorn WA 6016, Australia
+61 8 9443 3380+61 8 9443 3380Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Re-Boot Collective North Perth
18 Scarborough Beach Rd, North Perth WA 6006, Australia
+61 421 510 608+61 421 510 608Call to bookPersonal Training
Next Gen Kings Park
Enter via, 21 Kings Park Rd, Jorang Grv, Kings Park WA 6005, Australia
+61 8 9217 6300+61 8 9217 6300Call to bookInfrared Sauna
Sauna
Top reviews of Infrared Saunas near you in Perth
4.0
Average of 729 reviews of 5 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $160 in Perth.
Book your next infrared sauna appointment in Perth with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, massage and health appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Perth, and we'll do the rest.
Now you know how Fresha works, let’s explore what’s available in Perth. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, nails and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
Be ready to get your glow on with an infrared sauna in Perth. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 30 minutes, with prices ranging between $20 and $160.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, massage and aesthetics businesses using our free schedule maker, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Perth, Australia, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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