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Infrared Sauna South Guildford

Best Infrared Saunas near me in South Guildford, Perth

Choose from 2 venues offering Infrared Saunas near you in South Guildford, Perth See map

Infrared SaunaBody Scrub
Eley Hooper Facialist

Eley Hooper Facialist

5.0

16

27 Old Great Northern Highway, Unit 15, Midland, 6056, Western Australia

Women only

30 Minute Sauna Session

30min

$30

Dermaplaning as an add on to another facial

20min

$65

New Client Welcome Glow Facial

45min

$85

NanoInfusion with Oxygen Mask & Sheet Mask

1h 15min

$295

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Beauty by B

Beauty by B

5.0

73

Martinich Drive, Number provided in confirmations, Caversham, 6055, Western Australia

Infrared sauna (up to 1hr)

1h 15min

$35

Infrared Sauna (up to 30 minutes)

45min

$25

Fat freezing - chin

30min

$200

Fat freezing - chin

30min

$160

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Massage image for GUILDFORD WELLNESS

GUILDFORD WELLNESS

1/152 Queens Rd, South Guildford WA 6055, Australia

+61 475 227 660+61 475 227 660Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Massage image for Revive Your Body and Skin

Revive Your Body and Skin

Shop 22/2 West Rd, Bassendean WA 6054, Australia

+61 401 365 705+61 401 365 705Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Waxing Salon image for Sapphire Skin Studio

Sapphire Skin Studio

2B/58 The Crescent, Midland WA 6056, Australia

+61 8 9250 1820+61 8 9250 1820Call to book

Sugaring

Brazilian Waxing

Hollywood Waxing

Back Waxing

Therapy Center image for Pure Health And Wellness Clinic - Naturopathy & Homeopathy

Pure Health And Wellness Clinic - Naturopathy & Homeopathy

Shop 10/57 Old Perth Rd, Bassendean WA 6054, Australia

+61 8 9378 2774+61 8 9378 2774Call to book

Hyperbaric Oxygen Therapy

Acupuncture

Spa image for Natural Island Therapy

Natural Island Therapy

34/1 West Rd, Bassendean WA 6054, Australia

+61 8 9279 8387+61 8 9279 8387Call to book

Infrared Sauna

Cryotherapy

Body Scrub

Body Wrap

Gym & Fitness image for Jetts

Jetts

1/147 Great Eastern Hwy, Midland WA 6056, Australia

+61 8 9250 5750+61 8 9250 5750Call to book
Spa image for Amy's Remedial Massage

Amy's Remedial Massage

49 The Crescent, Midland WA 6056, Australia

+61 468 528 979+61 468 528 979Call to book

Infrared Sauna

Sauna

Spa Package

Body Wrap

Top reviews of Infrared Saunas near you in South Guildford

4.0

Average of 89 reviews of 2 venues.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $135 in South Guildford.

Book your next infrared sauna appointment in South Guildford with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in South Guildford. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

Your new favourite spa could be just around the corner. Trust Fresha to show you the best that South Guildford has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.

Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 30 minutes and 1 hour. Book instantly from $25 in South Guildford, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.

So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in South Guildford, Australia, all trust Fresha's professional spa scheduling software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected South Guildford salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.

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