Best Infrared Saunas near me in South Perth, Perth
Choose from 4 venues offering Infrared Saunas near you in South Perth, Perth See map
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Skindeep Perth CBD
Shop 3, Arcade/800 Hay St, Perth WA 6000, Australia
+61 8 9226 2997+61 8 9226 2997Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Active Wellness Spa Nedlands
125A Broadway, Nedlands WA 6009, Australia
+61 466 661 345+61 466 661 345Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Airin Traditional Thai Massage
3/714 Albany Hwy, East Victoria Park WA 6101, Australia
+61 8 6238 2181+61 8 6238 2181Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
Health Point
The Park Center, 28B/789 Albany Hwy, East Victoria Park WA 6101, Australia
+61 8 9355 1201+61 8 9355 1201Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Sauna
Next Gen Kings Park
Enter via, 21 Kings Park Rd, Jorang Grv, Kings Park WA 6005, Australia
+61 8 9217 6300+61 8 9217 6300Call to bookInfrared Sauna
Sauna
U Natural Massage
894 Canning Hwy, Applecross WA 6153, Australia
+61 421 206 469+61 421 206 469Call to bookAcupressure
Cupping Therapy
Full Body Massage
Hot Stone Massage
Top reviews of Infrared Saunas near you in South Perth
4.0
Average of 1,342 reviews of 4 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $135 in South Perth.
Book your next infrared sauna appointment in South Perth with Fresha
We're Fresha, your new go-to destination for all things hair, health and beauty. We make booking your next spa treatment in South Perth effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in South Perth. You can book instantly on the Fresha website or mobile app, with prices starting from $25.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in South Perth, or coming back for more in Australia or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking software to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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