Infrared Sauna Port Lincoln
Best Infrared Saunas near me in Port Lincoln
One venue offering Infrared Saunas in Port Lincoln See map
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Zenergy Massage Port Lincoln
34 Flinders Hwy, Port Lincoln SA 5606, Australia
+61 497 647 279+61 497 647 279Call to bookChinese Massage
Prenatal Massage
Couples Massage
Deep Tissue Massage
Seishin Spa
4/6 Liverpool St, Port Lincoln SA 5606, Australia
+61 429 300 083+61 429 300 083Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Port Lincoln Massage Therapy
29 Mortlock Terrace, Port Lincoln SA 5606, Australia
+61 472 634 539+61 472 634 539Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Port Lincoln Chiro
50 Liverpool St, Port Lincoln SA 5606, Australia
+61 8 8683 0899+61 8 8683 0899Call to bookChiropractic
Dry Needling
Top reviews of Infrared Saunas near you in Port Lincoln
4.0
Average of 473 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $55 in Port Lincoln.
Book your next infrared sauna appointment in Port Lincoln with Fresha
Instantly book a spa in Port Lincoln with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
The standard for beauty, massage and weight loss is high in your area. Fresha customers have been busy rating spas in Port Lincoln, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Port Lincoln even quicker with our mobile app. You can book in a tap, with prices starting at $25.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling tool. There's no better place than Fresha to look for your next spa treatment in Port Lincoln. With the best spa therapists in Australia, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, hair and massage services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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