Best Infrared Saunas near me in Mooloolaba, Sunshine Coast
Choose from 2 venues offering Infrared Saunas near you in Mooloolaba, Sunshine Coast See map
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Thalassa Spa
Unit 118/59-75 Mooloolaba Espl, Mooloolaba QLD 4557, Australia
+61 477 474 869+61 477 474 869Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Tank Bathhouse & Day Spa, Mooloolaba
209 Brisbane Rd, Mooloolaba QLD 4557, Australia
+61 1300 640 722+61 1300 640 722Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Salt Caves Mooloolaba
5/21 Smith St, Mooloolaba QLD 4557, Australia
+61 7 5444 1339+61 7 5444 1339Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Laser Clinics Australia - Kawana Shopping World
373/119 Point Cartwright Dr, Buddina QLD 4575, Australia
+61 7 5306 1904+61 7 5306 1904Call to bookMen's Waxing
Leg Waxing
Bikini Waxing
Back Waxing
CGM Pilates, Yoga, & Wellness
Kon-Tiki Business Centre Tower 1 T1, Suite 101/55 Plaza Parade, Maroochydore QLD 4558, Australia
+61 7 5408 5030+61 7 5408 5030Call to book
Massage Philosophy
Shop 112B, 154/164 Horton Parade, Maroochydore QLD 4558, Australia
+61 476 309 165+61 476 309 165Call to bookChinese Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
KaHunaHub Massage Temple
2/70 Duporth Ave, Maroochydore QLD 4558, Australia
+61 7 5475 4999+61 7 5475 4999Call to bookBack Massage
Chinese Massage
Thai Massage
Swedish Massage
Artisan Aesthetic Clinics Maroochydore
51-55 The Esplanade, Maroochydore QLD 4558, Australia
+61 7 5391 0200+61 7 5391 0200Call to bookAcne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Skin Lightening Treatment
Laser Clinics Australia - Sunshine Plaza
Shop/126 Horton Parade, Maroochydore QLD 4558, Australia
+61 7 5370 2003+61 7 5370 2003Call to bookLeg Waxing
Full Body Waxing
Bikini Waxing
Hollywood Waxing
Sunshine Colonics Health & Wellness Centre
U3/82 Parker St, Maroochydore QLD 4558, Australia
+61 7 5326 3537+61 7 5326 3537Call to book
City Cave Maroochydore
55 Plaza Parade, Maroochydore QLD 4558, Australia
+61 7 5370 8500+61 7 5370 8500Call to book
Wholelife Wellness Centre
32 Wises Rd, Buderim QLD 4556, Australia
+61 7 5479 2036+61 7 5479 2036Call to bookFacial
House of George
1/144 Horton Parade, Maroochydore QLD 4558, Australia
+61 7 5443 6743+61 7 5443 6743Call to bookWomen's Haircut
Hair Extensions
Balayage
Hair Colouring
Sea Breeze Thai Massage
3/31 Cotton Tree Parade, Maroochydore QLD 4558, Australia
+61 7 5370 8878+61 7 5370 8878Call to bookFoot Massage
Chinese Massage
Reflexology
Lymphatic Drainage Massage
Kung Fu Panda Massage
238/154-164 Horton Parade Next To Medibank At Sunshine Plaza, Maroochydore QLD 4558, Australia
+61 7 5443 8115+61 7 5443 8115Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Sunshine Body Therapy Centre
380/154-164 Horton Parade, Maroochydore QLD 4558, Australia
+61 7 5479 2928+61 7 5479 2928Call to bookCouples Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Cupping Therapy
Top reviews of Infrared Saunas near you in Mooloolaba
4.0
Average of 1,984 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $90 in Mooloolaba.
Book your next infrared sauna appointment in Mooloolaba with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Mooloolaba, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
When it comes to spa therapists around Mooloolaba, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Mooloolaba even quicker with our mobile app. You can book in a tap, with prices starting at $20.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Mooloolaba. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in Australia, let them know about our free, award-winning appointment scheduler for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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