Best Infrared Saunas near me in Bondi Junction, Sydney
Choose from 7 venues offering Infrared Saunas near you in Bondi Junction, Sydney See map
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Bondi Sports Massage
122 Bronte Rd, Bondi Junction NSW 2022, Australia
+61 410 802 850+61 410 802 850Call to bookRemedial Massage
Deep Tissue Massage
Prenatal Massage
Thai Massage
Spring Retreat
Suite 103/183 Oxford St, Bondi Junction NSW 2022, Australia
+61 2 8542 4414+61 2 8542 4414Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Arisoo Spa Paddington
495A Oxford St, Paddington NSW 2021, Australia
+61 401 538 234+61 401 538 234Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
Health Space Potts Point
Ground Level, 33 Bayswater Rd, Potts Point NSW 2011, Australia
+61 2 8354 1534+61 2 8354 1534Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Laser Clinics Australia - Potts Point
46A Macleay St, Potts Point NSW 2011, Australia
+61 2 8014 8928+61 2 8014 8928Call to bookBrazilian Waxing
Hollywood Waxing
Bikini Waxing
Back Waxing
SOMA Health & Wellness Club
Aurora Place, Ground Floor/88 Phillip St, Sydney NSW 2000, Australia
+61 2 9169 9849+61 2 9169 9849Call to book
endota spa Martin Place
Mezzanine Level Shop 7, No/1 Martin Pl, Sydney NSW 2000, Australia
+61 2 9231 6556+61 2 9231 6556Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Massage by the Sea
199 Clovelly Rd, Randwick NSW 2031, Australia
+61 2 9664 4400+61 2 9664 4400Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Vaia Beauty
32B Burton St, Darlinghurst NSW 2010, Australia
+61 2 9380 7588+61 2 9380 7588Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Health Spot Randwick
22A Canberra St, Randwick NSW 2031, Australia
+61 2 8866 3696+61 2 8866 3696Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Redfern Relaxation
143-145 Regent St, Redfern NSW 2016, Australia
+61 2 9690 2831+61 2 9690 2831Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
CRYO
226 New South Head Rd, Edgecliff NSW 2027, Australia
+61 1300 332 796+61 1300 332 796Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
The Well
78 Campbell Parade, Bondi Beach NSW 2026, Australia
+61 2 9057 2100+61 2 9057 2100Call to book
THE WELLNESS MASSAGE SPA BONDI
294 Bondi Rd, Bondi NSW 2026, Australia
+61 423 426 654+61 423 426 654Call to bookFoot Massage
Couples Massage
Full Body Massage
Therapeutic Massage
Alysium Day Spa Sydney - Spa Treatments and Luxury Services
Hilton/488 George St, Sydney NSW 2000, Australia
+61 2 9273 8808+61 2 9273 8808Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Babylon Sauna & Spa
Market City Shopping Centre, 9-13 Hay St, Haymarket NSW 2000, Australia
+61 2 9281 8886+61 2 9281 8886Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Roma Sauna Spa
79 Goulburn St, Haymarket NSW 2000, Australia
+61 2 9211 1698+61 2 9211 1698Call to bookInfrared Sauna
Spa Package
Sauna
Siam Cabana Fine Thai Massage (Bondi Beach)
44 Hall St, Bondi Beach NSW 2026, Australia
+61 2 9300 9000+61 2 9300 9000Call to bookPrenatal Massage
Therapeutic Massage
Swedish Massage
Sports Massage
Silver Fox Massage - Sydney CBD Massage
376 Pitt St, Sydney NSW 2000, Australia
+61 2 9267 0081+61 2 9267 0081Call to bookFoot Massage
Hot Stone Massage
Couples Massage
Chinese Massage
O.B.A Sauna & Massage Center
L3/436 Sussex St, Haymarket NSW 2000, Australia
+61 2 8065 8587+61 2 8065 8587Call to bookChinese Massage
Hot Stone Massage
Prenatal Massage
Swedish Massage
Top reviews of Infrared Saunas near you in Bondi Junction
4.0
Average of 2,700 reviews of 5 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $95 in Bondi Junction.
Book your next infrared sauna appointment in Bondi Junction with Fresha
Instantly book a spa in Bondi Junction with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Bondi Junction today.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Bondi Junction even quicker with our mobile app. You can book in a tap, with prices starting at $25.
We're only just getting started at Fresha. With highly successful booking app for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Bondi Junction, Australia, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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