Best Infrared Saunas near me in Concord West, Sydney
One venue offering Infrared Saunas in Concord West, Sydney See map
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331 Concord West Massage
331 Concord Rd, Concord West NSW 2138, Australia
+61 431 778 870+61 431 778 870Call to bookReflexology
Lymphatic Drainage Massage
Foot Massage
Acupressure
City Cave Gladesville
436 to 484 Victoria Rd, Gladesville NSW 2111, Australia
+61 487 657 981+61 487 657 981Call to bookInfrared Sauna
Sauna
City Cave North Strathfield
Unit 2 C/11A George St, North Strathfield NSW 2137, Australia
+61 493 223 233+61 493 223 233Call to book
Saltuary (Five Dock)
2/134 Great N Rd, Five Dock NSW 2046, Australia
+61 2 9713 8688+61 2 9713 8688Call to bookAcupuncture
Wellness On Shore
73/2 Shore Rd, Chiswick NSW 2046, Australia
+61 415 246 366+61 415 246 366Call to bookPrenatal Massage
Couples Massage
Ayurvedic Massage
Hot Stone Massage
Urban Spa - Breakfast Point
2 Market St, Breakfast Point NSW 2137, Australia
+61 2 9743 0334+61 2 9743 0334Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Acne Facial
HYPOXI Strathfield
79/235 Homebush Rd, Strathfield NSW 2135, Australia
+61 2 9703 5705+61 2 9703 5705Call to bookWeight Loss Program
Laser Lipo
Body Sculpting
Lypossage Body Contour Spa Sydney
310/49 Queens Rd, Five Dock NSW 2046, Australia
+61 408 730 929+61 408 730 929Call to bookFull Body Massage
Lymphatic Drainage Massage
Therapeutic Massage
Fitness Local Mortlake
10 Edwin St, Mortlake NSW 2137, Australia
+61 2 9736 2270+61 2 9736 2270Call to book
Oriantal Thai & Remedial Massage Spa
72 Tennyson Rd, Mortlake NSW 2137, Australia
+61 2 9736 2713+61 2 9736 2713Call to bookPrenatal Massage
Relaxing Massage
Swedish Massage
Back Massage
Pink Lotus Massage West Ryde
985 Victoria Rd, West Ryde NSW 2114, Australia
+61 468 869 611+61 468 869 611Call to bookSports Massage
Full Body Massage
Thai Massage
Remedial Massage
107 Chill Massage
107 Queen St, North Strathfield NSW 2137, Australia
+61 452 565 107+61 452 565 107Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Sen Thai Massage & Spa
7A Burwood Rd, Burwood NSW 2134, Australia
+61 2 9744 8816+61 2 9744 8816Call to bookAyurvedic Massage
Full Body Massage
Deep Tissue Massage
Hot Stone Massage
Body Haven Massage Auburn
ShopQ46A 57, 59 Queen St, Auburn NSW 2144, Australia
+61 478 148 688+61 478 148 688Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Ideal Massage
166 Parramatta Rd, Auburn NSW 2144, Australia
+61 2 8033 7345+61 2 8033 7345Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Top reviews of Infrared Saunas near you in Concord West
5.0
Average of 116 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $95 in Concord West.
Book your next infrared sauna appointment in Concord West with Fresha
Fresha is the best place to book your next spa treatment in Concord West. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Concord West’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Concord West have a high average rating of 5.0 stars on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Concord West. You can book instantly on the Fresha website or mobile app, with prices starting from $25.
We're excited. You're just a few steps away from booking your appointment in Concord West, Australia, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's platform to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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