Best Infrared Saunas near me in Petersham, Sydney
Choose from 5 venues offering Infrared Saunas near you in Petersham, Sydney See map
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Sereno Day Spa
RSL club, 301 Trafalgar St, Petersham NSW 2049, Australia
+61 2 8585 4429+61 2 8585 4429Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
City Cave Broadway
Shop 1/1/5 Wentworth St, Glebe NSW 2037, Australia
+61 2 8880 0957+61 2 8880 0957Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
One Playground Marrickville
Ground Floor & Level 1, 258-272 Illawarra Rd, Marrickville NSW 2204, Australia
+61 2 9559 6615+61 2 9559 6615Call to bookPersonal Training
White Waratah Boutique Thai Massage and Infrared Sauna
709A Darling St, Rozelle NSW 2039, Australia
+61 411 775 261+61 411 775 261Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healing Hands By Amanda Hearne
2b/791 Botany Rd, Rosebery NSW 2018, Australia
+61 423 169 859+61 423 169 859Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Couples Massage
Zen Spa Bar
Shop 1/310 Harris St, Pyrmont NSW 2009, Australia
+61 482 999 500+61 482 999 500Call to bookFacial
City Cave Balmain
Unit 26/100 Reynolds St, Balmain NSW 2041, Australia
+61 448 642 191+61 448 642 191Call to bookInfrared Sauna
Body Scrub
Sauna
My Personal Training Space
174 Parramatta Rd, Stanmore NSW 2048, Australia
+61 419 403 671+61 419 403 671Call to bookPersonal Training
BALMAIN CHIRO
5/430 Darling St, Balmain NSW 2041, Australia
+61 2 9555 9099+61 2 9555 9099Call to bookAcupuncture
Chiropractic
Redfern Relaxation
143-145 Regent St, Redfern NSW 2016, Australia
+61 2 9690 2831+61 2 9690 2831Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Health Space Rozelle
2/728 Darling St, Rozelle NSW 2039, Australia
+61 2 9810 8769+61 2 9810 8769Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Saltuary (Five Dock)
2/134 Great N Rd, Five Dock NSW 2046, Australia
+61 2 9713 8688+61 2 9713 8688Call to bookAcupuncture
Nature's Energy Day Spa & Bath House in Glebe
105 Glebe Point Rd, Glebe NSW 2037, Australia
+61 2 9555 5533+61 2 9555 5533Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Aroca Thai Massage
477 Harris St, Ultimo NSW 2007, Australia
+61 2 7901 2780+61 2 7901 2780Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
CryoCare - CRYO Sydney
708 Darling St, Rozelle NSW 2039, Australia
+61 452 001 026+61 452 001 026Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
Health Space Pyrmont
172 Harris St, Pyrmont NSW 2009, Australia
+61 2 9167 9670+61 2 9167 9670Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Release Wellness Centre
630 King St, Erskineville NSW 2042, Australia
+61 433 505 878+61 433 505 878Call to book
endota spa Rozelle
Level 1/654 Darling St, Rozelle NSW 2039, Australia
+61 2 9555 1648+61 2 9555 1648Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Nature's Energy Day Spa & Bath House in Balmain
312 Darling St, Balmain NSW 2041, Australia
+61 2 9555 5533+61 2 9555 5533Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Lypossage Body Contour Spa Sydney
310/49 Queens Rd, Five Dock NSW 2046, Australia
+61 408 730 929+61 408 730 929Call to bookLymphatic Drainage Massage
Therapeutic Massage
Full Body Massage
Urban Spa Rozelle
Union Place, 120 Terry St, Rozelle NSW 2039, Australia
+61 2 9555 1593+61 2 9555 1593Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
CRYO
Shop 248/747 Botany Rd, Rosebery NSW 2018, Australia
+61 1300 332 796+61 1300 332 796Call to bookInfrared Sauna
Sauna
Cryotherapy
Spa Package
Nature's Energy Day Spa & Bathhouse in Newtown
173 King St, Newtown NSW 2042, Australia
+61 2 9555 5533+61 2 9555 5533Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Rozelle Thai Massage
1/671 Darling St, Rozelle NSW 2039, Australia
+61 2 8283 5225+61 2 8283 5225Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Star Medispa Pyrmont
shop3/65 Pirrama Rd, Pyrmont NSW 2009, Australia
+61 1300 988 941+61 1300 988 941Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
Yan Massage Republic - The Best Canterbury Massage
Shop 25/121-127 Canterbury Rd, Canterbury NSW 2193, Australia
+61 426 206 975+61 426 206 975Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Summerville Massage
200 Harris St, Pyrmont NSW 2009, Australia
+61 2 7901 3184+61 2 7901 3184Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Babylon Sauna & Spa
Market City Shopping Centre, 9-13 Hay St, Haymarket NSW 2000, Australia
+61 2 9281 8886+61 2 9281 8886Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
True Thai Massage
467 New Canterbury Rd, Dulwich Hill NSW 2203, Australia
+61 2 8021 9052+61 2 8021 9052Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
161 Canterbury Massage - Canterbury Relax Massage, 按摩
161 Canterbury Rd, Canterbury NSW 2193, Australia
+61 431 255 211+61 431 255 211Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
Canterbury Thai Massage
165 Canterbury Rd, Canterbury NSW 2193, Australia
+61 2 8386 6462+61 2 8386 6462Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
O.B.A Sauna & Massage Center
L3/436 Sussex St, Haymarket NSW 2000, Australia
+61 2 8065 8587+61 2 8065 8587Call to bookCouples Massage
Back Massage
Chinese Massage
Reflexology
Top reviews of Infrared Saunas near you in Petersham
4.0
Average of 1,550 reviews of 5 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $19 and $92 in Petersham.
Book your next infrared sauna appointment in Petersham with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Petersham. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Our app users think of Fresha as their go-to guide for Petersham. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from $19 in Petersham.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Petersham. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in Australia, let them know about our free, award-winning platform for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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