Best Infrared Saunas near me in Randwick, Sydney
Choose from 6 venues offering Infrared Saunas near you in Randwick, Sydney See map
Call to book
Health Space Coogee-Randwick
22A Canberra St, Randwick NSW 2031, Australia
+61 2 8866 3696+61 2 8866 3696Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Massage by the Sea
199 Clovelly Rd, Randwick NSW 2031, Australia
+61 2 9664 4400+61 2 9664 4400Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Healing Hands By Amanda Hearne
2b/791 Botany Rd, Rosebery NSW 2018
0423 169 8590423 169 859Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Selph Health Studios
2H Hayes Rd, Rosebery NSW 2018, Australia
+61 2 8313 8983+61 2 8313 8983Call to bookAyurvedic Massage
Back Massage
Couples Massage
Full Body Massage
Arisoo Spa Paddington
495A Oxford St, Paddington NSW 2021, Australia
+61 483 823 755+61 483 823 755Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Laser Clinics Australia - Eastgardens
Shop 223/4/152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 8094 1271+61 2 8094 1271Call to bookSugaring
Bikini Waxing
Face Waxing
Leg Waxing
Health Space Potts Point
Ground Level, 33 Bayswater Rd, Potts Point NSW 2011, Australia
+61 2 8354 1534+61 2 8354 1534Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Vaia Beauty
32B Burton St, Darlinghurst NSW 2010, Australia
+61 2 9380 7588+61 2 9380 7588Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Redfern Relaxation
143-145 Regent St, Redfern NSW 2016, Australia
+61 2 9690 2831+61 2 9690 2831Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
THE WELLNESS MASSAGE SPA BONDI
294 Bondi Rd, Bondi NSW 2026, Australia
+61 423 426 654+61 423 426 654Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
CRYO
226 New South Head Rd, Edgecliff NSW 2027, Australia
+61 1300 332 796+61 1300 332 796Call to bookInfrared Sauna
Cryotherapy
Spa Package
Sauna
Eden Laser Clinics Eastgardens
Shop 136/152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 8020 5802+61 2 8020 5802Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
The Well
78 Campbell Parade, Bondi Beach NSW 2026, Australia
+61 2 9057 2100+61 2 9057 2100Call to book
CRYO
Shop 248/747 Botany Rd, Rosebery NSW 2018, Australia
+61 1300 332 796+61 1300 332 796Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Spa Package
Spring Retreat
Suite 103/183 Oxford St, Bondi Junction NSW 2022, Australia
+61 2 8542 4414+61 2 8542 4414Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Recoverie Coogee
116 Coogee Bay Rd, Coogee NSW 2034, Australia
+61 419 188 806+61 419 188 806Call to bookInfrared Sauna
Sauna
Cryotherapy
Spa Package
Siam Cabana Fine Thai Massage (Bondi Beach)
44 Hall St, Bondi Beach NSW 2026, Australia
+61 2 9300 9000+61 2 9300 9000Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Reflexology
R&R Natural Massage
152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 9315 5077+61 2 9315 5077Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Top reviews of Infrared Saunas near you in Randwick
4.0
Average of 3,608 reviews of 6 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $15 and $92 in Randwick.
Book your next infrared sauna appointment in Randwick with Fresha
Booking your next spa treatment in Randwick with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Randwick, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.0 stars. So you can trust you're in the hands of the best in the business.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Randwick, and book sessions starting at $15.
Fresha is unrivalled when it comes to all things wellness, hair and beauty in Australia. We care about your next appointment in Randwick as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
Also Available in Randwick
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
