Best Infrared Saunas near me in Turramurra, Sydney
One venue offering Infrared Saunas in Turramurra, Sydney See map
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KULA BODY
Level 2/4 Forbes Ln, Turramurra NSW 2074, Australia
+61 418 138 779+61 418 138 779Call to book
SUWAN Thai & Remedial Massage
4/293 Pennant Hills Rd, Thornleigh NSW 2120, Australia
+61 431 998 263+61 431 998 263Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
endota spa
Macquarie Shopping Centre 4417, Waterloo Rd, North Ryde NSW 2113, Australia
+61 2 8310 0466+61 2 8310 0466Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Wellbeing Chiropractic Hornsby - Chiropractor and Acupuncture
107/10 Edgeworth David Ave, Hornsby NSW 2077, Australia
+61 2 9487 6439+61 2 9487 6439Call to bookThai Massage
Acupressure
Deep Tissue Massage
Sports Massage
Urban Spa Wahroonga
27 Coonanbarra Rd, Wahroonga NSW 2076, Australia
+61 2 9487 7311+61 2 9487 7311Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Chi-Link Health Centre
Shop 2050/236 Pacific Hwy, Hornsby NSW 2077, Australia
+61 2 9476 6898+61 2 9476 6898Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Sweet Peach Massage
276 Pennant Hills Rd, Thornleigh NSW 2120, Australia
+61 421 563 828+61 421 563 828Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Top reviews of Infrared Saunas near you in Turramurra
4.0
Average of 750 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $15 and $92 in Turramurra.
Book your next infrared sauna appointment in Turramurra with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Turramurra.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Turramurra has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.0 star average ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.
This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between $15 and $92 in Turramurra.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Turramurra, Australia. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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