Best Infrared Saunas near me in Jacht, Brussels
One venue offering Infrared Saunas in Jacht, Brussels See map
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Private Wellness Spa Louise
Rue Defacqz 28, 1050 Bruxelles, Belgium
+32 471 54 08 90+32 471 54 08 90Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Tiny Spa
Rue de la Glacière 8, 1060 Saint-Gilles, Belgium
+32 470 25 28 17+32 470 25 28 17Call to bookInfrared Sauna
Spa Package
Sauna
Poséidon
Av. des Vaillants 2, 1200 Woluwe-Saint-Lambert, Belgium
+32 2 771 66 55+32 2 771 66 55Call to book
Eden spa
Rue Sainte-Marie 34, 1080 Molenbeek-Saint-Jean, Belgium
+32 489 22 32 50+32 489 22 32 50Call to bookInfrared Sauna
Sauna
Spa Package
Wellness Osrose - Floraison
Chau. de Vleurgat 279, 1050 Ixelles, Belgium
+32 471 81 70 86+32 471 81 70 86Call to bookInfrared Sauna
Sauna
Spa Package
Wellness Osrose - Ciel et Terre
Rue de l'Avenir 21, Rue de l'Avenir 23, 1080 Molenbeek-Saint-Jean, Belgium
+32 471 81 70 86+32 471 81 70 86Call to bookInfrared Sauna
Sauna
Spa Package
Aspria Brussels Avenue Louise
Av. Louise 71, 1060 Bruxelles, Belgium
+32 2 610 40 66+32 2 610 40 66Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Loanny Beauty
Av. de Tervueren 46, 1040 Bruxelles, Belgium
+32 488 82 45 02+32 488 82 45 02Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Makeup Service
Beauty Way
Sint Michielswarande 97, 1040 Etterbeek, Belgium
+32 487 16 42 99+32 487 16 42 99Call to bookMen's Facial
Microdermabrasion
Threading
Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €40 and €40 in Jacht.
Book your next infrared sauna appointment in Jacht with Fresha
There's still time to get that last-minute spa treatment in Jacht. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
So let's get down to business. And in Jacht, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Jacht. You can book instantly on the Fresha website or mobile app, with prices starting from €40.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Jacht. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in Belgium, let them know about our free, award-winning software for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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