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Infrared Sauna Jardim Prainha

Best Infrared Saunas near me in Jardim Prainha, São Paulo

Venues offering Infrared Saunas in Jardim Prainha, São Paulo See map

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Beauty Salon image for Jacques Janine Brooklin

Jacques Janine Brooklin

Rua: Califórnia, 714 - Brooklin, São Paulo - SP, 04566-061, Brazil

+55 11 94776-3998+55 11 94776-3998Call to book

Bridal Makeup

Makeup Service

Men's Facial

Threading

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Buddha Spa Ibirapuera

R. Manuel da Nóbrega, 1944 - Parque Ibirapuera, São Paulo - SP, 04001-006, Brazil

+55 11 3050-1600+55 11 3050-1600Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Beauty Salon image for Jacques Janine Granja Julieta

Jacques Janine Granja Julieta

Av. Santo Amaro, 6802 - Granja Julieta, São Paulo - SP, 04702-002, Brazil

+55 11 98762-6874+55 11 98762-6874Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Sommos SPA

Sommos SPA

R. das Rosas, 494 - São Paulo, SP, 04048-001, Brazil

+55 11 94167-9656+55 11 94167-9656Call to book

Facial

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Clinica de Massagem Sakura Fanisex

R. Guarau, 137 - Praça da Arvore, São Paulo - SP, 04052-000, Brazil

+55 11 5549-2483+55 11 5549-2483Call to book

Hot Stone Massage

Deep Tissue Massage

Sports Massage

Swedish Massage

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Studio Aura

R. Benedito Lapin, 176 - Itaim Bibi, São Paulo - SP, 04532-040, Brazil

+55 11 95977-0605+55 11 95977-0605Call to book

Hyperbaric Oxygen Therapy

Dry Needling

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termas danyana

R. Pascal, 53 - Campo Belo, São Paulo - SP, 04616-000, Brazil

+55 11 98296-1518+55 11 98296-1518Call to book

Infrared Sauna

Sauna

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Buddha Spa Chácara Santo Antonio

R. Verbo Divino, 334 - Chácara Santo Antônio, São Paulo - SP, 04719-001, Brazil

+55 11 5181-5315+55 11 5181-5315Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Massage image for Sharon Premium Massagem Vila Mariana

Sharon Premium Massagem Vila Mariana

Praça Dr. Carvalho Franco, 55 - Vila Mariana, São Paulo - SP, 04019-060, Brazil

+55 11 2768-3151+55 11 2768-3151Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Beauty Salon image for Jacques Janine Vila Nova Conceição

Jacques Janine Vila Nova Conceição

R. Lourenço de Almeida, 831 - Vila Nova Conceição, São Paulo - SP, 04508-001, Brazil

+55 11 3846-4644+55 11 3846-4644Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Aiyuna Spa

Alameda dos Aicás, 1331 - Moema, São Paulo - SP, 04086-003, Brazil

+55 11 5049-2254+55 11 5049-2254Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Beauty Salon image for Jacques Janine Moema

Jacques Janine Moema

Av. Cotovia, 381 - Indianópolis, São Paulo - SP, 04517-001, Brazil

+55 11 5561-7881+55 11 5561-7881Call to book

Dermaplaning

Makeup Service

Bridal Makeup

Spa image for Buddha Spa Itaim Bibi

Buddha Spa Itaim Bibi

R. Bandeira Paulista, 477 - Itaim Bibi, São Paulo - SP, 04532-011, Brazil

+55 11 3167-5290+55 11 3167-5290Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Beauty Salon image for Jacques Janine Morumbi

Jacques Janine Morumbi

Av. Giovanni Gronchi, 1485 - Morumbi, São Paulo - SP, 05618-000, Brazil

+55 11 3742-4436+55 11 3742-4436Call to book

Facial Extractions

Dermaplaning

Microdermabrasion

Threading

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Health Spa

R. Verbo Divino, 634 - Granja Julieta, São Paulo - SP, 04719-001, Brazil

+55 11 5183-8813+55 11 5183-8813Call to book

Infrared Sauna

Body Scrub

Cryotherapy

Body Wrap

Spa image for Buddha Spa Panamby

Buddha Spa Panamby

R. Antônio da Costa Barbosa, 132 - Panamby, São Paulo - SP, 05717-220, Brazil

+55 11 3772-2929+55 11 3772-2929Call to book

Infrared Sauna

Sauna

Body Wrap

Spa Package

Spa image for Buddha Spa Morumbi

Buddha Spa Morumbi

Av. Giovanni Gronchi, 1.465 - Morumbi, São Paulo - SP, 05651-001, Brazil

+55 11 96576-6565+55 11 96576-6565Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

Spa image for Freshy Spa Paineiras

Freshy Spa Paineiras

Av. Dr. Alberto Penteado, 605 - Jardim Silvia (Zona Oeste), São Paulo - SP, 05678-000, Brazil

+55 37792129+55 37792129Call to book

Infrared Sauna

Sauna

Spa Package

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Buddha Spa Brooklin Nebraska

R. Nebraska, 76 - Brooklin Novo, São Paulo - SP, 04560-010, Brazil

+55 11 95855-1901+55 11 95855-1901Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

Massage image for SPA CAMPO BELO MASSAGENS

SPA CAMPO BELO MASSAGENS

R. Antônio de Macedo Soares, 1589 - Campo Belo, São Paulo - SP, 04607-003, Brazil

+55 11 5096-0442+55 11 5096-0442Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Spa image for Buddha Spa Shopping Ibirapuera

Buddha Spa Shopping Ibirapuera

Av. Ibirapuera, 3103 - Loja 75/76 - Indianópolis, São Paulo - SP, 04029-902, Brazil

+55 11 94385-1512+55 11 94385-1512Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

Massage image for Lushness Massagem Moema

Lushness Massagem Moema

Alameda dos Camaiurás, 169 - Planalto Paulista, São Paulo - SP, 04061-020, Brazil

+55 11 2659-2343+55 11 2659-2343Call to book

Therapeutic Massage

Ayurvedic Massage

Back Massage

Chinese Massage

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EnjoySpa

Rua Condessa do Pinhal, 279 - Campo Belo, São Paulo - SP, 04610-060, Brazil

+55 11 3569-5250+55 11 3569-5250Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Spa image for Magrass Vila Clementino

Magrass Vila Clementino

R. Primeiro de Janeiro, 370 - Vila Clementino, São Paulo - SP, 04044-060, Brazil

+55 11 5584-0400+55 11 5584-0400Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Beauty Salon image for Spa Saúde e Estética Moema - Clínica de Estética em SP

Spa Saúde e Estética Moema - Clínica de Estética em SP

R. Graúna, 182 - Moema, São Paulo - SP, 04414-000, Brazil

+55 11 93029-0999+55 11 93029-0999Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Facial

Massage image for SPA INDIANA MASSAGENS

SPA INDIANA MASSAGENS

R. Indiana, 1285 - Brooklin, São Paulo - SP, 04562-002, Brazil

+55 11 5506-0901+55 11 5506-0901Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between R$80 and R$80 in Jardim Prainha.

Book your next infrared sauna appointment in Jardim Prainha with Fresha

At Fresha we're making booking hair, nails and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Jardim Prainha and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Jardim Prainha today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.

This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between R$80 and R$80 in Jardim Prainha.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Jardim Prainha, Brazil. You won't find anywhere else online that can offer as many hair, nails and massage services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking app because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.

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