Best Infrared Saunas near me in Vila Andrade, São Paulo
Venues offering Infrared Saunas in Vila Andrade, São Paulo See map
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Spazio Uno
R. Itatupã, 200 - Vila Andrade, São Paulo - SP, 05715-040, Brazil
+55 11 3507-5007+55 11 3507-5007Call to bookThreading
Makeup Service
Buddha Spa Panamby
R. Antônio da Costa Barbosa, 132 - Panamby, São Paulo - SP, 05717-220, Brazil
+55 11 3772-2929+55 11 3772-2929Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Jacques Janine Brooklin
Rua: Califórnia, 714 - Brooklin, São Paulo - SP, 04566-061, Brazil
+55 11 94776-3998+55 11 94776-3998Call to bookMakeup Service
Men's Facial
Bridal Makeup
Dermaplaning
Jacques Janine Granja Julieta
Av. Santo Amaro, 6802 - Granja Julieta, São Paulo - SP, 04702-002, Brazil
+55 11 98762-6874+55 11 98762-6874Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Buddha Spa Chácara Santo Antonio
R. Verbo Divino, 334 - Chácara Santo Antônio, São Paulo - SP, 04719-001, Brazil
+55 11 5181-5315+55 11 5181-5315Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Jacques Janine Morumbi
Av. Giovanni Gronchi, 1485 - Morumbi, São Paulo - SP, 05618-000, Brazil
+55 11 3742-4436+55 11 3742-4436Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Health Spa
R. Verbo Divino, 634 - Granja Julieta, São Paulo - SP, 04719-001, Brazil
+55 11 5183-8813+55 11 5183-8813Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Buddha Spa Morumbi
Av. Giovanni Gronchi, 1.465 - Morumbi, São Paulo - SP, 05651-001, Brazil
+55 11 96576-6565+55 11 96576-6565Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Freshy Spa Paineiras
Av. Dr. Alberto Penteado, 605 - Jardim Silvia (Zona Oeste), São Paulo - SP, 05678-000, Brazil
+55 37792129+55 37792129Call to bookInfrared Sauna
Sauna
Spa Package
SPA INDIANA MASSAGENS
R. Indiana, 1285 - Brooklin, São Paulo - SP, 04562-002, Brazil
+55 11 5506-0901+55 11 5506-0901Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Zen SPA São Paulo (AABB São Paulo)
Estr. de Itapecerica, 1935 - Vila Prel, São Paulo - SP, 05835-005, Brazil
+55 16 99724-3952+55 16 99724-3952Call to bookInfrared Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between R$80 and R$80 in Vila Andrade.
Book your next infrared sauna appointment in Vila Andrade with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Vila Andrade. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We're ready to rave about our spa therapists in Vila Andrade. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 50 minutes in the sauna with treatments on Fresha. Prices in Vila Andrade start at R$80, and you can book infrared saunas even quicker with our mobile app.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Vila Andrade. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in Brazil, let them know about our free, award-winning software for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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