Best Infrared Saunas near me in Ardagh, Barrie
Venues offering Infrared Saunas in Ardagh, Barrie See map
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Rynics Day Spa
32 Kelsey Crescent, Barrie, ON L4N 0J5, Canada
+1 705-252-0880+1 705-252-0880Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package

Spa Lumina
74 Cedar Pointe Dr #1005, Barrie, ON L4N 5R7, Canada
+1 705-721-7775+1 705-721-7775Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Spa Package

THE ONE face and body bar
393 Yonge St #1, Barrie, ON L4N 4C9, Canada
+1 705-503-0311+1 705-503-0311Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna

Evergreen Wellness Studio - Massage, Chiropractic Care, Physiotherapy, Naturopath, Yoga, Meditation
60 Collier St, Barrie, ON L4M 1G8, Canada
+1 705-761-4222+1 705-761-4222Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

ZAPARA Sauna Sale & Rental
260 Bayview Dr, Barrie, ON L4N 4Y8
(647) 926-7267(647) 926-7267Call to bookInfrared Sauna
Spa Package
Sauna

Spring Esthetics
225 Mapleview Dr E #3, Barrie, ON L4N 0W5, Canada
+1 705-503-1530+1 705-503-1530Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package

Sweet Spot Sugaring & Reflexology
121 Cumberland St, Barrie, ON L4N 2P8, Canada
+1 519-777-1664+1 519-777-1664Call to bookInfrared Sauna
Body Scrub

Natural Balance Day Spa
411 Huronia Rd, Barrie, ON L4N 9B3, Canada
+1 705-716-4852+1 705-716-4852Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna

Vibrant Healing, Massage, Chiropractor, Osteopathy, Acupuncture, Naturopathy
12 Commerce Park Dr Unit A, Barrie, ON L4N 8W8, Canada
+1 705-722-4325+1 705-722-4325Call to bookRemedial Massage
Cupping Therapy
Chinese Massage
Deep Tissue Massage

Hand & Stone Massage and Facial Spa - Barrie
130 Live Eight Way, Barrie, ON L4N 6P1, Canada
+1 705-722-4772+1 705-722-4772Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub

GoodLife Fitness Barrie Commerce Park
42 Commerce Park Dr, Barrie, ON L4N 8W8, Canada
+1 705-735-2226+1 705-735-2226Call to book
Martin's Rejuvenation Centre
526 Bryne Dr, Barrie, ON L4N 9P6, Canada
+1 705-735-0639+1 705-735-0639Call to bookInfrared Sauna
Cryotherapy
Spa Package
Body Wrap

Barrie Core Wellness Centre
494 Veterans Dr Unit 7, Barrie, ON L4N 9J5, Canada
+1 705-719-7197+1 705-719-7197Call to bookChiropractic
Dry Needling
Acupuncture

ELITE WELLNESS SPA
250 Innisfil St UNIT 4, Barrie, ON L4N 4K4, Canada
+1 705-728-8787+1 705-728-8787Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub

Envy Me Medi Spa - Barrie, Ontario
31 King St Unit #3, Barrie, ON L4N 6B5, Canada
+1 705-812-2218+1 705-812-2218Call to bookHollywood Waxing
Leg Waxing
Men's Waxing
Face Waxing

Healing Touch & Wellness
64 Mary St, Barrie, ON L4N 1T1, Canada
+1 705-817-6788+1 705-817-6788Call to bookInfrared Sauna
Body Scrub
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $39 and $54 in Ardagh.
Book your next infrared sauna appointment in Ardagh with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Ardagh and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Ardagh. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at $39 in Ardagh, and a session typically takes 30 minutes.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, massage and aesthetics businesses using our free booking software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Ardagh, Canada, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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