Best Infrared Saunas near me in Eagle Heights, Duncan
Venues offering Infrared Saunas in Eagle Heights, Duncan See map
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The Cleansing Room - Colon Hydrotherapy Clinic
5380 Trans-Canada Hwy, Duncan, BC V9L 6W5, Canada
+1 250-510-3540+1 250-510-3540Call to bookInfrared Sauna
Cryotherapy
Spa Package

Sei Bella Sugaring & Laser Spa
2753 Charlotte Rd #2C, Duncan, BC V9L 5J2, Canada
+1 250-510-2246+1 250-510-2246Call to bookMen's Waxing
Back Waxing
Hollywood Waxing
Brazilian Waxing

Purely Wellness
15 Canada Ave #101, Duncan, BC V9L 1T3, Canada
+1 250-748-0053+1 250-748-0053Call to bookAyurvedic Massage
Lymphatic Drainage Massage
Cupping Therapy
Hot Stone Massage

Aspire Wellspa, Wellness & Medispa
394 Duncan St #204, Duncan, BC V9L 3W4, Canada
+1 250-710-5457+1 250-710-5457Call to bookInfrared Sauna
Cryotherapy
Sauna
Body Scrub

Ritual Beauty and Wellness
3301 Cowichan Lake Rd, Duncan, BC V9L 1P1, Canada
+1 778-743-3893+1 778-743-3893Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap

Natasha's Temple
5856 Sycamore St, Duncan, BC V9L 3E4, Canada
+1 250-715-8325+1 250-715-8325Call to bookBack Massage
Acupressure
Couples Massage
Chinese Massage

Duncan Hot Yoga & Fitness
330 Duncan St, Duncan, BC V9L 2W4, Canada
+1 250-252-7663+1 250-252-7663Call to book
Shumka Remedial Massage Clinic
177 Kenneth St, Duncan, BC V9L 1N5, Canada
+1 250-746-9998+1 250-746-9998Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage

Fitstop Fitness For Women
5838 Trans-Canada Hwy, Duncan, BC V9L 3S1, Canada
+1 250-746-0102+1 250-746-0102Call to book
Good Luck & Health 818 Massage
483 Festubert St, Duncan, BC V9L 3T3, Canada
+1 250-815-6188+1 250-815-6188Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $45 in Eagle Heights.
Book your next infrared sauna appointment in Eagle Heights with Fresha
Rely on Fresha when you're in need of a spa in Eagle Heights. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Eagle Heights area. Plus salons and clinics in Eagle Heights have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Be ready to get your glow on with an infrared sauna in Eagle Heights. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 45 minutes, with prices ranging between $30 and $45.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Eagle Heights spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Canada, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free platform to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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