Infrared Sauna Edmonton

Best Infrared Saunas near me in Edmonton

Venues offering Infrared Saunas in Edmonton See map

Infrared SaunaBody Wrap Spa Massage Body Scrub Spa Facial Cryotherapy Sauna Spa Package

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Soul 2 Sole Massage & Wellness Clinic Millwood

4226 66 St NW, Edmonton, AB T6K 4A2, Canada

+1 780-757-3452 +1 780-757-3452 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Modern Gravity Float Studio

10945 120 St NW, Edmonton, AB T5H 3R3, Canada

+1 780-424-0303 +1 780-424-0303 Call to book

Physiotherapy

Therapeutic Body Concepts Massage - South Edmonton

11037 9 Ave NW #203, Edmonton, AB T6J 5R9, Canada

+1 780-456-1868 +1 780-456-1868 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Forward Physiotherapy & Wellness Ltd.

16733 84 St NW Second Floor, Unit 211, Edmonton, AB T5Z 0P9, Canada

+1 780-757-9001 +1 780-757-9001 Call to book

Chiropractic

Physiotherapy

Dry Needling

Acupuncture

Healing Oasis Massage & Wellness at Chappelle

14230 28 Ave SW, Edmonton, AB T6W 3Y9, Canada

+1 587-200-0480 +1 587-200-0480 Call to book

Ayurvedic Massage

Acupressure

Deep Tissue Massage

Foot Massage

Bloom Therapy Wellness Collective

7 Tri Leisure Way #214, Spruce Grove, AB T7X 0T3, Canada

+1 780-571-2009 +1 780-571-2009 Call to book

Back Massage

Acupressure

Deep Tissue Massage

Foot Massage

St. Albert Massage Therapy

145 Carleton Dr #230, St. Albert, AB T8N 3S6, Canada

+1 780-460-6895 +1 780-460-6895 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Wellness Within

101 Riel Dr, St. Albert, AB T8N 3X4, Canada

+1 780-651-7365 +1 780-651-7365 Call to book

Remedial Massage

Back Massage

Acupressure

Deep Tissue Massage

Refresh Health & Wellness

47 Athabascan Ave #101, Sherwood Park, AB T8A 4H3, Canada

+1 780-467-8020 +1 780-467-8020 Call to book

Acupuncture

Physiotherapy

Dry Needling

Chiropractic

Soul2Sole Massage & Physio Capilano Clinic.

6135 101 Ave NW, Edmonton, AB T6A 0G9, Canada

+1 780-757-3452 +1 780-757-3452 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Soul2Sole Studio

13 Inglewood Dr #2, St. Albert, AB T8N 5E2, Canada

+1 780-757-3452 +1 780-757-3452 Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Beaumont Wellness Centre

6202 29 Ave Suite 110, Beaumont, AB T4X 0H5, Canada

+1 780-737-2006 +1 780-737-2006 Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Urban Massage & Wellness Inc

11 Bellerose Dr Unit 40, St. Albert, AB T8N 5C9, Canada

+1 780-569-1302 +1 780-569-1302 Call to book

Foot Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Luxe Medical Spa and Laser

10101 86 Ave #305, Fort Saskatchewan, AB T8L 0T6, Canada

+1 780-267-9500 +1 780-267-9500 Call to book

Infrared Sauna

Spa Package

Cryotherapy

Body Scrub

The Self Centre Massage & Wellness

2324 Ellwood Dr SW, Edmonton, AB T6X 0A9, Canada

+1 780-485-1404 +1 780-485-1404 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Therapeutic Massage, Beauty & More

10411 122 St NW Unit #113, Edmonton, AB T5N 4C2, Canada

+1 780-488-0520 +1 780-488-0520 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Therapeutic Body Concepts - St. Albert

1115 St Albert Trl #560, St. Albert, AB T8N 7X6, Canada

+1 780-456-1868 +1 780-456-1868 Call to book

Cupping Therapy

Acupressure

Deep Tissue Massage

Foot Massage

Renew Physiotherapy

17248 95 Ave NW, Edmonton, AB T5T 6P1, Canada

+1 780-705-8487 +1 780-705-8487 Call to book

Physiotherapy

Dry Needling

Strive Holistic Massage

12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada

+1 780-237-5665 +1 780-237-5665 Call to book

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Therapeutic Body Concepts Massage - Sherwood Park

11 Athabascan Ave #152, Sherwood Park, AB T8A 6H2, Canada

+1 780-456-1868 +1 780-456-1868 Call to book

Remedial Massage

Back Massage

Acupressure

Deep Tissue Massage

SAPRON Laser & Beauty Spa

2365 Maple Rd NW, Edmonton, AB T6T 1H9, Canada

+1 587-524-8222 +1 587-524-8222 Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Absolute Health Incorporated

10150 122 St NW, Edmonton, AB T5N 1L6, Canada

+1 780-448-5888 +1 780-448-5888 Call to book

Acupuncture

Chiropractic

Live Balanced Massage & Wellness

13139 156 St NW #201, Edmonton, AB T5V 1V2, Canada

+1 587-414-5777 +1 587-414-5777 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Refined Health & Wellness

7 St Anne St #221, St. Albert, AB T8N 2X4, Canada

+1 780-459-1178 +1 780-459-1178 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Hyperbaric Health & Spa

10328 73 Ave NW, Edmonton, AB T6E 6N5, Canada

+1 587-635-4500 +1 587-635-4500 Call to book

Infrared Sauna

Spa Package

Cryotherapy

Sauna

Erin Ridge Physio

935 St Albert Trl #420, St. Albert, AB T8N 4K6, Canada

+1 780-347-0251 +1 780-347-0251 Call to book

Hyperbaric Oxygen Therapy

Physiotherapy

Dry Needling

iava wellness

9343 50 St NW #1, Edmonton, AB T6B 2L5, Canada

+1 780-761-9343 +1 780-761-9343 Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Sports Massage

Reveal Wellness Studio

41 Broadway Blvd unit 224, Sherwood Park, AB T8H 2C1, Canada

+1 780-718-3076 +1 780-718-3076 Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

Calmwaves Therapeutic Massage and Wellness

1120 48 St NW, Edmonton, AB T6L 4C4, Canada

+1 587-597-1667 +1 587-597-1667 Call to book

Thai Massage

Acupressure

Deep Tissue Massage

Foot Massage

Beyond Your Surface Massage

6201 50 St #9, Leduc, AB T9E 7A8, Canada

+1 403-835-4942 +1 403-835-4942 Call to book

Ayurvedic Massage

Acupressure

Deep Tissue Massage

Foot Massage

Refresh MediSpa

153 Pembina Rd #1C, Sherwood Park, AB T8H 0B9, Canada

+1 780-918-0144 +1 780-918-0144 Call to book

Brazilian Waxing

Hollywood Waxing

Back Waxing

Face Waxing

Vadara Salon Spa

501 Bethel Dr Unit 117, Sherwood Park, AB T8H 0N2, Canada

+1 780-570-5977 +1 780-570-5977 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Lavender Lilly Massage & Healing

7 Boulder Blvd #102, Stony Plain, AB T7Z 1V6, Canada

+1 780-504-3983 +1 780-504-3983 Call to book

Ayurvedic Massage

Chinese Massage

Couples Massage

Cupping Therapy

Athlete's Choice Massage - Sherwood Park

2457 Broadmoor Blvd #114, Sherwood Park, AB T8H 1N1, Canada

+1 780-433-0550 +1 780-433-0550 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

BloomWellness Massage Therapy Beaumont, Nisku, Leduc, Edmonton

39 Rue Montalet, Beaumont, AB T4X 0G1, Canada

+1 780-940-0002 +1 780-940-0002 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Good Health Wellness Centre

9166 34a Ave NW Main Floor, Edmonton, AB T6E 5P4, Canada

+1 587-991-9346 +1 587-991-9346 Call to book

Ayurvedic Massage

Foot Massage

Reflexology

Sports Massage

Building Wellness Therapy

9811 34 Ave NW, Edmonton, AB T6E 5X9, Canada

+1 403-892-9094 +1 403-892-9094 Call to book

Couples Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Wellness On Whyte

8135 102 St NW #303, Edmonton, AB T6E 4A4, Canada

+1 780-437-9355 +1 780-437-9355 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Re3 Massage & Wellness

8105 106 St, Edmonton, AB T6E 4W6, Canada

+1 780-298-4936 +1 780-298-4936 Call to book

Chinese Massage

Couples Massage

Cupping Therapy

Full Body Massage

Exhale Massage Therapy

9811 34 Ave NW #101, Edmonton, AB T6E 5X9, Canada

+1 780-862-7874 +1 780-862-7874 Call to book

Foot Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Luxe Fitness

1205 7 St, Nisku, AB T9E 7P3, Canada

+1 514-914-5697 +1 514-914-5697 Call to book

Superior Massage and Health, Inc.

2016 Sherwood Dr, Sherwood Park, AB T8A 3X3, Canada

+1 780-410-0005 +1 780-410-0005 Call to book

Prenatal Massage

Acupressure

Deep Tissue Massage

Foot Massage

Crave Beauty + Wellness Lab

20 Westwind Dr #222, Spruce Grove, AB T7X 0Y5, Canada

+1 780-948-6662 +1 780-948-6662 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Cryotherapy

Tweak Medi Spa

10002 100 Ave, Morinville, AB T8R 1P7, Canada

+1 780-572-2689 +1 780-572-2689 Call to book

Infrared Sauna

Sauna

Cryotherapy

Body Scrub

BAO Massage

10429 79 Ave NW 2nd Floor, Edmonton, AB T6E 1R7, Canada

+1 780-909-5587 +1 780-909-5587 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Divine Beauty Spa

1803 91 St SW #101, Edmonton, AB T6X 0W8, Canada

+1 587-778-4412 +1 587-778-4412 Call to book

Laser Hair Removal

Mesotherapy

Skin Tightening

Anti-Wrinkle Injections

Cameron Heights Therapeutic Massage

1420 Chahley Pl NW, Edmonton, AB T6M 0J3, Canada

+1 780-263-5688 +1 780-263-5688 Call to book

Reflexology

Sports Massage

Thai Massage

Therapeutic Massage

Karmaste Massage and Wellness

35 Renault Crescent, St. Albert, AB T8N 4B7, Canada

+1 780-347-0439 +1 780-347-0439 Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Foot Massage

MetaFitness & Wellness Centre

71 Boulder Blvd Unit 200, Stony Plain, AB T7Z 1V6, Canada

+1 780-915-6132 +1 780-915-6132 Call to book

Personal Training

Kneading Palms Massage

33 Rayborn Crescent #4, St. Albert, AB T8N 4A9, Canada

+1 780-720-4618 +1 780-720-4618 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Nirvana Health Services

11928 122 St NW, Edmonton, AB T5L 0C4, Canada

+1 780-452-3660 +1 780-452-3660 Call to book

Reflexology

Ayurvedic Massage

Well Kneaded Massage Therapy

9940 99 Ave #239, Fort Saskatchewan, AB T8L 4G8, Canada

+1 780-940-8504 +1 780-940-8504 Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Wellness Massage Therapy

11559 14 Ave NW, Edmonton, AB T6J 7B3, Canada

+1 780-699-6027 +1 780-699-6027 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

ON SKIN AESTHETIC & WELLNESS

1340 Windermere Way SW, Edmonton, AB T6W 0P1, Canada

+1 780-246-3302 +1 780-246-3302 Call to book

Infrared Sauna

Body Scrub

Spa Package

Vicky's Body Care Spa

17359 90 St NW, Edmonton, AB T5Z 3W6, Canada

+1 780-952-2451 +1 780-952-2451 Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

Natural Rejuvenation YEG

2019 118 St SW, Edmonton, AB T6W 0E4, Canada

+1 780-708-2842 +1 780-708-2842 Call to book

Beauty Beyond Medical Spa

15148 127 St NW, Edmonton, AB T6V 1C1, Canada

+1 780-885-8151 +1 780-885-8151 Call to book

Mesotherapy

Laser Hair Removal

Dermal Fillers

Skin Tightening

The Wellness Room YEG

213 street 91 Ave NW, Edmonton, AB T5T 6Y9, Canada

+1 780-920-3007 +1 780-920-3007 Call to book

Sports Massage

Spring Lake Naturals

5007 50 St, Stony Plain, AB T7Z 1T3, Canada

+1 780-918-8582 +1 780-918-8582 Call to book

Facial

ExoticBody Contouring

1808 86 St SW, Edmonton, AB T6X 0R6, Canada

+1 780-246-7630 +1 780-246-7630 Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Harpal Home Spa

5227 18 Ave SW, Edmonton, AB T6X 1Y1, Canada

+1 780-984-1870 +1 780-984-1870 Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Advanced beauty academy

2063 Redtail Common NW, Edmonton, AB T5S 2B9, Canada

+1 780-964-8472 +1 780-964-8472 Call to book

Infrared Sauna

Sauna

Spa Package

Body Treatment Room

11731 83 St NW, Edmonton, AB T5B 2Z1, Canada

+1 587-936-5100 +1 587-936-5100 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Thai Healing Wellness & Massage Clinic

4908 50 Ave, Beaumont, AB T4X 1J9, Canada

+1 780-737-8989 +1 780-737-8989 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Skinsational

9921 101 St, Morinville, AB T8R 1G2, Canada

+1 780-619-3043 +1 780-619-3043 Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

Enlighten Massage Therapy

4910 51 St, Beaumont, AB T4X 1E4, Canada

+1 780-245-3389 +1 780-245-3389 Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Natural Hands Massage Clinic

1510 Lakewood Rd W Northwest #2, Edmonton, AB T6K 3J4, Canada

+1 780-907-2457 +1 780-907-2457 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Attuned Wellness

111 Haddow Close NW, Edmonton, AB T6R 3W3, Canada

+1 780-914-9782 +1 780-914-9782 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Sturgeon Valley Athletic Club

205A Carnegie Dr, St. Albert, AB T8N 5A9, Canada

+1 780-460-9999 +1 780-460-9999 Call to book

Personal Training

Upkeep Salon And Spa

621 Cameron Heights Dr NW, Edmonton, AB T6M 0L9, Canada

+1 780-443-6162 +1 780-443-6162 Call to book

Dermaplaning

Acne Facial

Microdermabrasion

Facial

Blue Quill Chiropractic

374 Saddleback Rd NW, Edmonton, AB T6J 4R7, Canada

+1 780-433-0686 +1 780-433-0686 Call to book

Hyperbaric Oxygen Therapy

Chiropractic

Dry Needling

Baseline Chiropractic and Wellness Centre

220 Lakeland Dr #800, Sherwood Park, AB T8H 0N6, Canada

+1 780-417-2380 +1 780-417-2380 Call to book

Acupuncture

Dry Needling

Chiropractic

Revive Health & Wellness Studio

5019 52 Ave, Beaumont, AB T4X 1E5, Canada

+1 780-737-3773 +1 780-737-3773 Call to book

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

Foot Massage

True Balance Medical Spa - St. Albert

31 Liberton Dr Suite #212, St. Albert, AB T8N 3X6, Canada

+1 587-290-2290 +1 587-290-2290 Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

Float Wellness & Massage

111 Broadway Blvd, Sherwood Park, AB T8H 2A8, Canada

+1 780-570-2222 +1 780-570-2222 Call to book

Infrared Sauna

Spa Package

Cryotherapy

Body Scrub

The Spa at Ambleside

7011 Armour Bend SW, Edmonton, AB T6W 4S8, Canada

+1 780-760-7011 +1 780-760-7011 Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

Enhanced Medical Aesthetics

1115 St Albert Trl #210, St. Albert, AB T8N 7X6, Canada

+1 587-489-3747 +1 587-489-3747 Call to book

Infrared Sauna

Cryotherapy

Body Scrub

Sauna

Soluna Massage & Wellness

5006a 50 St, Beaumont, AB T4X 1E6, Canada

+1 780-660-5862 +1 780-660-5862 Call to book

Chinese Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Elements Day Spa

5306 50 St #101, Leduc, AB T9E 6Z6, Canada

+1 780-739-3990 +1 780-739-3990 Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

JU-ENE Beauty & Wellness

12505 102 Ave NW, Edmonton, AB T5N 0M4, Canada

+1 780-757-4006 +1 780-757-4006 Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Athlete's Choice Massage - South Edmonton

9940 67 Ave NW, Edmonton, AB T6E 0P5, Canada

+1 780-433-0550 +1 780-433-0550 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

FM Serenity Massage Inc.

4915 44 Ave, Stony Plain, AB T7Z 1L5, Canada

+1 780-591-0090 +1 780-591-0090 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Healthspring Wellness

17 Boudreau Rd Unit 10, St. Albert, AB T8N 7K5, Canada

+1 780-569-2777 +1 780-569-2777 Call to book

Acupuncture

Physiotherapy

Dry Needling

Best Balance Wellness Center

9649 76 Ave NW, Edmonton, AB T6C 0K4, Canada

+1 780-756-8093 +1 780-756-8093 Call to book

Acupuncture

Tribal Earth Wellness

8929 Whyte Ave NW, Edmonton, AB T6C 0Z2, Canada

+1 587-801-0266 +1 587-801-0266 Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Elysian Wellness Boutique

10016 164 St NW, Edmonton, AB T5P 4Y3, Canada

+1 780-761-8282 +1 780-761-8282 Call to book

LED Light Therapy

Electrolysis

Laser Hair Removal

Anti-Wrinkle Injections

Hot Stones Spa

13075 156 St NW, Edmonton, AB T5V 0A2, Canada

+1 587-703-3710 +1 587-703-3710 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

My Beauty Concepts Spa 'n' Laser Inc.

3923 38 St NW, Edmonton, AB T6L 6S9, Canada

+1 780-757-1400 +1 780-757-1400 Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Devon Physical Therapy Ltd

17 Athabasca Ave #106, Devon, AB T9G 1G5, Canada

+1 780-987-3582 +1 780-987-3582 Call to book

Acupuncture

Physiotherapy

Dry Needling

Synergy Sauna & SPA

10940 166a St NW, Edmonton, AB T5P 3V5, Canada

+1 780-665-3735 +1 780-665-3735 Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

Aloha Medispa

7709 85 St, Edmonton, AB T6C 3B4, Canada

+1 780-469-4886 +1 780-469-4886 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

EnerChi Massage and Wellness Centre

4808 87 St NW Suite 240, Edmonton, AB T6E 0V3, Canada

+1 780-466-2242 +1 780-466-2242 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Blue Quill Wellness Centre - Edmonton Acupuncture/ Massage Therapy / Traditional Chinese Medicine

356 Saddleback Rd NW, Edmonton, AB T6J 4R7, Canada

+1 780-485-6002 +1 780-485-6002 Call to book

Physiotherapy

Dry Needling

Acupuncture

Millwoods Medical Aesthetics Clinic

Mill Woods Town Centre Professional Building, 6203 28 Ave NW #103A, Edmonton, AB T6L 6K3, Canada

+1 780-244-0313 +1 780-244-0313 Call to book

Men's Waxing

Hollywood Waxing

Sugaring

Back Waxing

Healing Connections Wellness Centre

10548 115 St NW, Edmonton, AB T5H 3K6, Canada

+1 780-488-9779 +1 780-488-9779 Call to book

Planet Beach Spray & Spa

16534 95 St, Edmonton, AB T5Z 3L7, Canada

+1 780-456-1792 +1 780-456-1792 Call to book

Spray Tanning

Massage Life Edmonton South - Terwillegar Heights

2345 Rabbit Hill Rd NW, Edmonton, AB T6R 3L6, Canada

+1 587-460-7078 +1 587-460-7078 Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

Healing Waters Spa Edmonton

6603 99 St NW #200, Edmonton, AB T6E 3P7, Canada

+1 780-988-7873 +1 780-988-7873 Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

The Kolya Spa

7115 109 St NW, Edmonton, AB T6G 1B9, Canada

+1 780-433-1090 +1 780-433-1090 Call to book

Infrared Sauna

Spa Package

Body Wrap

Body Scrub

Pure Wellness

1921 91 St S W #101, Edmonton, AB T6X 0W8, Canada

+1 780-970-7873 +1 780-970-7873 Call to book

Reflexology

Acupressure

Deep Tissue Massage

Foot Massage

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Edmonton with Fresha

If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Edmonton, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

We know a thing or two about the best spas in Edmonton. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Edmonton, Canada. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free appointment booking system every week, nobody does hair, massage and aesthetics like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.