Infrared Sauna Central Edmonton

Best Infrared Saunas near me in Central Edmonton, Edmonton

Venues offering Infrared Saunas in Central Edmonton, Edmonton See map

Infrared SaunaBody Scrub Body Wrap Cryotherapy Spa Package

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Modern Gravity Float Studio

10945 120 St NW, Edmonton, AB T5H 3R3, Canada

+1 780-424-0303 +1 780-424-0303 Call to book

Physiotherapy

Therapeutic Massage, Beauty & More

10411 122 St NW Unit #113, Edmonton, AB T5N 4C2, Canada

+1 587-982-7168 +1 587-982-7168 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Strive Holistic Massage

12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada

+1 780-237-5665 +1 780-237-5665 Call to book

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Absolute Health Incorporated

10150 122 St NW, Edmonton, AB T5N 1L6, Canada

+1 780-448-5888 +1 780-448-5888 Call to book

Acupuncture

Chiropractic

Body Treatment Room

11731 83 St NW, Edmonton, AB T5B 2Z1, Canada

+1 587-936-5100 +1 587-936-5100 Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

JU-ENE Beauty & Wellness

12505 102 Ave NW, Edmonton, AB T5N 0M4, Canada

+1 780-224-7338 +1 780-224-7338 Call to book

Infrared Sauna

Body Scrub

Spa Package

Body Wrap

Healing Connections Wellness Centre

10548 115 St NW, Edmonton, AB T5H 3K6, Canada

+1 780-488-9779 +1 780-488-9779 Call to book

City Centre Wellness

11313 100 Ave NW, Edmonton, AB T5K 2M6, Canada

+1 780-423-4333 +1 780-423-4333 Call to book

Acupressure

Deep Tissue Massage

Sports Massage

Swedish Massage

Life Stiles Spa on 124th

10314 124 St, Edmonton, AB T5N 1R2, Canada

+1 780-453-3538 +1 780-453-3538 Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

Leading Edge Physiotherapy

Royal Glenora Club, 11160 River Valley Rd NW, Edmonton, AB T5K 1L4, Canada

+1 780-761-1160 +1 780-761-1160 Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Off Whyte Skin Care Studio

10863 96 St, Edmonton, AB T5H 2K2, Canada

+1 780-988-8845 +1 780-988-8845 Call to book

Infrared Sauna

Body Wrap

Body Scrub

Spa Package

Ahava Day Spa

10132 105 St NW #200, Edmonton, AB T5J 1C9, Canada

+1 780-439-7079 +1 780-439-7079 Call to book

Infrared Sauna

Body Scrub

Spa Package

Body Wrap

Fabutan / Hush Lash Studio

10221 109 St NW, Edmonton, AB T5J 1N2, Canada

+1 780-424-4898 +1 780-424-4898 Call to book

Interlude Skin Care & Massage Therapy

10204 125 St NW #203, Edmonton, AB T5N 1S9, Canada

+1 780-488-4078 +1 780-488-4078 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Wellness On Whyte

8135 102 St NW #303, Edmonton, AB T6E 4A4, Canada

+1 780-437-9355 +1 780-437-9355 Call to book

Infrared Sauna

Body Wrap

Sauna

Body Scrub

Reveal Wellness Studio

7718 104 St NW Suite 202K, Edmonton, AB T6E 4C5, Canada

+1 780-718-3076 +1 780-718-3076 Call to book

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Hyperbaric Health & Spa

10328 73 Ave NW, Edmonton, AB T6E 6N5, Canada

+1 587-635-4500 +1 587-635-4500 Call to book

Infrared Sauna

Cryotherapy

Sauna

Spa Package

Healing Waters Spa Edmonton

10740 82 Ave NW, Edmonton, AB T6E 6P4, Canada

+1 780-988-7873 +1 780-988-7873 Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

Re3 Massage & Wellness

8105 106 St, Edmonton, AB T6E 4W6, Canada

+1 780-298-4936 +1 780-298-4936 Call to book

Sports Massage

Swedish Massage

Thai Massage

Back Massage

BAO Massage

10429 79 Ave NW 2nd Floor, Edmonton, AB T6E 1R7, Canada

+1 780-909-5587 +1 780-909-5587 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Nirvana Health Services

11928 122 St NW, Edmonton, AB T5L 0C4, Canada

+1 780-452-3660 +1 780-452-3660 Call to book

Reflexology

Ayurvedic Massage

Best Balance Wellness Center

9649 76 Ave NW, Edmonton, AB T6C 0K4, Canada

+1 780-756-8093 +1 780-756-8093 Call to book

Acupuncture

Wellness For You Massage

8929 82 Ave NW, Edmonton, AB T6C 0Z2, Canada

+1 587-801-0266 +1 587-801-0266 Call to book

Cupping Therapy

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Kolya Naturals

7115 109 St NW, Edmonton, AB T6G 1B9, Canada

+1 780-433-1090 +1 780-433-1090 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Alberta Momentum Massage Therapy - Edmonton South

8602 99 St NW, Edmonton, AB T6E 3T8, Canada

+1 780-488-8640 +1 780-488-8640 Call to book

Back Massage

Acupressure

Deep Tissue Massage

Foot Massage

Hanson Fitness and Lifestyle Centre

11410 87 Ave NW, Edmonton, AB T6G 1C9, Canada

+1 780-492-7114 +1 780-492-7114 Call to book

The ONE Massage and Wellness

10024 82 Ave NW #201, Edmonton, AB T6E 1Z3, Canada

+1 780-756-9997 +1 780-756-9997 Call to book

Ayurvedic Massage

Back Massage

Couples Massage

Full Body Massage

Glen Sather Sports Medicine Clinic

2nd floor, Kaye Edmonton Clinic, 11400 University Ave, Edmonton, AB T6G 1Z1, Canada

+1 780-407-5160 +1 780-407-5160 Call to book

Thai Massage

Acupressure

Deep Tissue Massage

Foot Massage

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Central Edmonton with Fresha

Fresha is your personal treasure trove of first-rate spas in Central Edmonton. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

Our app users think of Fresha as their go-to guide for Central Edmonton. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Central Edmonton, or coming back for more in Canada or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free online booking system to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.