Best Infrared Saunas near me in Roseland, Hamilton
One venue offering Infrared Saunas in Roseland, Hamilton See map
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The Follicle, Burlington's Spa
433 Guelph Line #1, Burlington, ON L7R 3L7, Canada
+1 905-681-0277+1 905-681-0277Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Beauty First Spa - Burlington Mall
777 Guelph Line, Burlington, ON L7R 3N2, Canada
+1 905-333-8001+1 905-333-8001Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hand & Stone Massage and Facial Spa - Burlington
491 Appleby Ln, Burlington, ON L7L 2Y1, Canada
+1 905-633-9444+1 905-633-9444Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Masa Saga Spa and Wellness
5046 Fairview St, Burlington, ON L7L 0B4, Canada
+1 905-633-9155+1 905-633-9155Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Thera Float & Massage Therapy
3480 Fairview St #10, Burlington, ON L7N 2R5, Canada
+1 289-245-1992+1 289-245-1992Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Everyday Body
5006 S Service Rd #3, Burlington, ON L7L 5Y7, Canada
+1 647-244-5351+1 647-244-5351Call to bookHollywood Waxing
Brazilian Waxing
Sugaring
Back Waxing
Be Pampered Spa
700 Guelph Line, Burlington, ON L7R 3M8, Canada
+1 905-632-6789+1 905-632-6789Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Sanctuary Day Spas Burlington
3235 Fairview St, Burlington, ON L7N 3L1, Canada
+1 905-639-5000+1 905-639-5000Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Thrive Massage Therapy & Wellness
2289 Fairview St #318, Burlington, ON L7R 2E3, Canada
+1 289-245-1111+1 289-245-1111Call to bookAcupuncture
Lucky Stone Wellness Studio
468 A Brant St, Burlington, ON L7R 2G4, Canada
+1 905-333-9579+1 905-333-9579Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Womens Fitness Clubs of Canada
491 Appleby Line #200, Burlington, ON L7L 2Y1, Canada
+1 905-631-1520+1 905-631-1520Call to book
Sunny Foot Spa Burlington
3350 Fairview St #11, Burlington, ON L7N 3L5, Canada
+1 905-639-9099+1 905-639-9099Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Roseland
5.0
Average of 34 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $6 and $50 in Roseland.
Book your next infrared sauna appointment in Roseland with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Roseland, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Roseland spa therapist, based on recommendations from other Fresha customers.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Roseland. Prices start at $6.
We're only just getting started at Fresha. With highly successful scheduling app for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Roseland, Canada, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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