Best Infrared Saunas near me in Côte-des-Neiges, Montréal
Choose from 4 venues offering Infrared Saunas near you in Côte-des-Neiges, Montréal See map
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Roslas Beauty Center
6825 Decarie Blvd, Montreal, Quebec H3W 3E4, Canada
+1 514-758-6123+1 514-758-6123Call to bookMesotherapy
Skin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Spa Ovarium
400 Rue Beaubien E, Montréal, QC H2S 1S3, Canada
+1 514-271-7515+1 514-271-7515Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Bodhi Thai Massage
768 Atwater Ave, Montreal, Quebec H4C 2G9, Canada
+1 514-545-8500+1 514-545-8500Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Relaxing Massage
Spa Mobile - Massothérapie à Domicile
24 Av. Dobie, Mont-Royal, QC H3P 1R8, Canada
+1 438-799-5536+1 438-799-5536Call to bookFoot Massage
Thai Massage
Chinese Massage
Swedish Massage
Spa Vert - Espace Bien-Être / Wellness Center
2360 R. Notre Dame O #300, Montréal, QC H3J 1N4, Canada
+1 514-716-8748+1 514-716-8748Call to bookPhysiotherapy
Chiropractic
Montreal Fascia Therapy- Fascia Fitness, Block Therapy
3501 Av. Montclair, Montréal, QC H4B 2J3, Canada
+1 514-962-2830+1 514-962-2830Call to book
Welmä Studio
4891 Sherbrooke St W 2nd Fl, Westmount, Quebec H3Z 1G9, Canada
+1 514-502-4891+1 514-502-4891Call to book
Clinique La Santé au Féminin
2525 R. Notre Dame O, Montréal, QC H3J 1N6, Canada
+1 514-419-9970+1 514-419-9970Call to bookAcupuncture
Victoria Park - Mont-Royal
3333 Bd Graham #333, Mont-Royal, QC H3R 3L5, Canada
+1 514-488-8668+1 514-488-8668Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Spa Package
Benelo Spa & Salon
2180 Crescent St, Montreal, Quebec H3G 2B8, Canada
+1 514-840-1410+1 514-840-1410Call to bookHair Braiding
Balayage
Hair Extensions
Permanent Hair Straightening
Valmont Spa Hotel Birks
1240 Phillips Square, Montreal, Quebec H3B 3H4, Canada
+1 514-544-3772+1 514-544-3772Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Sauna
Centre de Santé Serona | Naturopathie |
4885 Boul. Saint-Laurent apt B, Montréal, QC H2T 1R6, Canada
+1 438-879-3331+1 438-879-3331Call to book
Médecine Esthétique Drs Hébert et Dorval
1832 Sherbrooke St W 2nd Floor, Montreal, Quebec H3H 1E4, Canada
+1 514-935-6616+1 514-935-6616Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Spa Package
Naada Yoga
5540 Casgrain Ave, Montreal, Quebec H2T 1X2, Canada
+1 514-510-3274+1 514-510-3274Call to book
SPA ST. JAMES
1228 Sherbrooke St W, Montreal, Quebec H3G 1H6, Canada
+1 514-844-4590+1 514-844-4590Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Hair and Spa St-Laurent
392 Av. Laurier O, Montréal, QC H2V 2K7, Canada
+1 514-270-9296+1 514-270-9296Call to bookMakeup Service
Threading
Facial
Nubia Green Spa
5344 Boul. Saint-Laurent, Montréal, QC H2T 1S1, Canada
+1 514-903-1344+1 514-903-1344Call to bookDeep Tissue Massage
Prenatal Massage
Thai Massage
Couples Massage
Clinique Corps Idéal - Ideal Body Clinic - Monkland
6000 Monkland Ave, Montreal, Quebec H4A 1G8, Canada
+1 514-998-0998+1 514-998-0998Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub
Massotherapy Cherrier
3652 Saint Denis St, Montreal, Quebec H2X 3L7
(514) 800-2388(514) 800-2388Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ofolie Centre Beauté
Metro Sherbrooke, 131 Rue Prince-Arthur E, Montreal, Quebec H2X 1B6, Canada
+1 514-281-6999+1 514-281-6999Call to bookMakeup Service
Facial Extractions
Men's Facial
Facial
Escale Massage Enr
1060 Blvd Robert-Bourassa, Montréal, QC H3B 4V3, Canada
+1 514-876-9999+1 514-876-9999Call to bookPrenatal Massage
Sports Massage
Reflexology
Foot Massage
MBIOSPA
475 Av. du Président-Kennedy, Montréal, QC H3A 1J7, Canada
+1 514-286-1364+1 514-286-1364Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Bain Colonial
3963 Coloniale Ave, Montreal, Quebec H2W 2B9, Canada
+1 514-285-0132+1 514-285-0132Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Chinois Sante spa
4441 R. Saint-Denis, Montréal, QC H2J 2L2, Canada
+1 514-543-6188+1 514-543-6188Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Zinabelle Clinique de Naturopathie
1955 Chem. de la Côte de Liesse #100, Saint-Laurent, QC H4N 3A8, Canada
+1 514-907-9462+1 514-907-9462Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Ordre des Acupuncteurs du Québec
505 Boul. René-Lévesque O bureau 601, Montréal, QC H2Z 1Y7, Canada
+1 514-523-2882+1 514-523-2882Call to bookAcupuncture
Chiropractic
Dry Needling
Top reviews of Infrared Saunas near you in Côte-des-Neiges
4.0
Average of 1,541 reviews of 3 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $250 in Côte-des-Neiges.
Book your next infrared sauna appointment in Côte-des-Neiges with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Côte-des-Neiges in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
You can try to count the number of five-star businesses around Côte-des-Neiges on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Côte-des-Neiges’s top spa therapists. They're offering much more still.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Côte-des-Neiges even quicker with our mobile app. You can book in a tap, with prices starting at $30.
So the search is over. Your new spa match in Côte-des-Neiges is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Canada business owners looking to grow their business, tell them about our free, feature-packed appointment booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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