Best Infrared Saunas near me in Little Burgundy, Montréal
Choose from 5 venues offering Infrared Saunas near you in Little Burgundy, Montréal See map
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Clinique La Santé au Féminin
2525 R. Notre Dame O, Montréal, QC H3J 1N6, Canada
+1 514-419-9970+1 514-419-9970Call to bookAcupuncture
Espace Vert
2360 R. Notre Dame O #300, Montréal, QC H3J 1N4, Canada
+1 514-716-8748+1 514-716-8748Call to bookChiropractic
Physiotherapy
Bota Bota, spa-sur-l'eau
Entrée McGill et, R. de la Commune O, Montréal, QC H2Y 2E2, Canada
+1 514-284-0333+1 514-284-0333Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub
Welmä Studio
4891 Rue Sherbrooke O 2nd Fl, Westmount, QC H3Z 1G9, Canada
+1 514-502-4891+1 514-502-4891Call to book
Sabbya
1580 Rue Sainte-Catherine E, Montréal, QC H2L 2J2, Canada
+1 514-536-0255+1 514-536-0255Call to book
Montreal Amazing Massage therapy
1248 avenue l'hotel-de-ville, Montréal, QC H2X 0B2, Canada
+1 438-885-1706+1 438-885-1706Call to bookInfrared Sauna
Spa Package
Benelo Spa & Salon
2180 Rue Crescent, Montréal, QC H3G 2B8, Canada
+1 514-840-1410+1 514-840-1410Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Vital Massothérapie
1616 Rue de la Visitation, Montréal, QC H2L 3C1, Canada
+1 514-576-6255+1 514-576-6255Call to bookBack Massage
Remedial Massage
Prenatal Massage
Full Body Massage
Médecine Esthétique Drs Hébert et Dorval
1832 Sherbrooke St W 2nd Floor, Montreal, QC H3H 1E4, Canada
+1 514-935-6616+1 514-935-6616Call to bookFacial Extractions
Makeup Service
Men's Facial
Facial
Bodhi Thai Massage
768 Av. Atwater, Montréal, QC H4C 2G9, Canada
+1 514-545-8500+1 514-545-8500Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Centre de Santé Serona | Naturopathie |
7 Av. Nelson, Outremont, QC H2V 3Z5, Canada
+1 438-879-3331+1 438-879-3331Call to book
Scandinave Spa Vieux-Montréal
71 R. de la Commune O, Montréal, QC H2Y 2C6, Canada
+1 514-288-2009+1 514-288-2009Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
Strøm spa nordique / Montréal (Île-des-Sœurs)
1001 Bd de la Forêt, Verdun, QC H3E 1X9, Canada
+1 514-761-2772+1 514-761-2772Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
Clinique de Physiothérapie Ste-Catherine Montréal
1988 Rue Sainte-Catherine E, Montréal, QC H2K 2H7, Canada
+1 514-524-9883+1 514-524-9883Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Valmont Spa Hotel Birks
1240 Phillips Square, Montreal, QC H3B 3H4, Canada
+1 514-544-3772+1 514-544-3772Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
SPA ST. JAMES
1228 Rue Sherbrooke O, Montréal, QC H3G 1H6, Canada
+1 514-844-4590+1 514-844-4590Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Nubia Green Spa
5344 Boul. Saint-Laurent, Montréal, QC H2T 1S1, Canada
+1 514-903-1344+1 514-903-1344Call to bookThai Massage
Ayurvedic Massage
Deep Tissue Massage
Prenatal Massage
Hair and Spa St-Laurent
392 Av. Laurier O, Montréal, QC H2V 2K7, Canada
+1 514-270-9296+1 514-270-9296Call to bookMakeup Service
Threading
Facial
Rainspa
55 Rue Saint-Jacques 3e étage, Montréal, QC H2Y 1K9, Canada
+1 514-282-2727+1 514-282-2727Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Spa William Gray
421 Rue St-Vincent Niveau P1, Montreal, QC H2Y 3A6, Canada
+1 438-387-2008+1 438-387-2008Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Massotherapy Cherrier
3652 R. Saint-Denis, Montréal, QC H2X 3L7, Canada
+1 514-800-2388+1 514-800-2388Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Escale Massage Enr
1060 Blvd Robert-Bourassa, Montréal, QC H3B 4V3, Canada
+1 514-876-9999+1 514-876-9999Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
MBIOSPA
475 Av. du Président-Kennedy, Montréal, QC H3A 1J7, Canada
+1 514-286-1364+1 514-286-1364Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Bain Colonial
3963 Av. Coloniale, Montréal, QC H2W 2B9, Canada
+1 514-285-0132+1 514-285-0132Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
O'Folie Salon & Spa
235 R. Notre Dame O, Montréal, QC H2Y 1T4, Canada
+1 514-281-6999+1 514-281-6999Call to bookMakeup Service
Facial Extractions
Facial
Acne Facial
Ideal Body Clinic
6000 Av de Monkland, Montréal, QC H4A 1G8, Canada
+1 514-998-0998+1 514-998-0998Call to bookIPL Treatment
Laser Resurfacing
Lip Fillers
Microneedling
Chinois Sante spa
4441 R. Saint-Denis, Montréal, QC H2J 2L2, Canada
+1 514-543-6188+1 514-543-6188Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Lucky Water Spa and Sauna Massage
99 Av. Viger O, Montréal, QC H2Z 1E9, Canada
+1 514-878-4011+1 514-878-4011Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Clinique Santé Lafontaine Massage
3500 Av. du Parc-La Fontaine #2, Montréal, QC H2L 3M2, Canada
+1 514-525-5888+1 514-525-5888Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Body Wrap
Ordre des Acupuncteurs du Québec
505 Boulevard René-Lévesque O bureau 601, Montréal, QC H2Z 1Y7, Canada
+1 514-523-2882+1 514-523-2882Call to bookAcupuncture
Dry Needling
Chiropractic
Top reviews of Infrared Saunas near you in Little Burgundy
4.0
Average of 1,982 reviews of 4 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $250 in Little Burgundy.
Book your next infrared sauna appointment in Little Burgundy with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Little Burgundy.
So if you fancy sampling some self-care in Little Burgundy, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour 15 minutes in the sauna with treatments on Fresha. Prices in Little Burgundy start at $30, and you can book infrared saunas even quicker with our mobile app.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked software. There's no better place than Fresha to look for your next spa treatment in Little Burgundy. With the best spa therapists in Canada, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, massage and aesthetics services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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