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Infrared Sauna Pinecrest

Best Infrared Saunas near me in Pinecrest, Oshawa

Venues offering Infrared Saunas in Pinecrest, Oshawa See map

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Soar Free Wellness

720 Elderberry Dr Unit #4, Oshawa, ON L1K 2J4, Canada

+1 437-766-9339+1 437-766-9339Call to book

Remedial Massage

Therapeutic Massage

Hot Stone Massage

Back Massage

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Harmony MedSpa

785 Taunton Rd E Unit 1, Oshawa, ON L1K 1L1, Canada

+1 905-579-7404+1 905-579-7404Call to book

Bikini Waxing

Men's Waxing

Leg Waxing

Brazilian Waxing

Therapy Center image for Oshawa Chiropractic & Physiotherapy Wellness Centre

Oshawa Chiropractic & Physiotherapy Wellness Centre

549 King St E, Oshawa, ON L1H 1G3, Canada

+1 289-274-7880+1 289-274-7880Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Therapy Center image for Clarington Physiotherapy Health and Wellness Centre

Clarington Physiotherapy Health and Wellness Centre

1656 Nash Rd #7, Courtice, ON L1E 2Y4, Canada

+1 905-240-9355+1 905-240-9355Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

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Relax 'N' Glow Spa

1426 Coral Spgs Path, Oshawa, ON L1K 3G1, Canada

+1 905-550-2604+1 905-550-2604Call to book

Infrared Sauna

Body Scrub

Sauna

Body Wrap

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Pure + Simple Oshawa

1053 Simcoe St N, Oshawa, ON L1G 4X1, Canada

+1 905-240-6764+1 905-240-6764Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Massage image for The Purity Within - Massage & Wellness

The Purity Within - Massage & Wellness

1757 Woodgate Trail, Oshawa, ON L1G 8B3, Canada

+1 289-314-0400+1 289-314-0400Call to book

Sports Massage

Ayurvedic Massage

Prenatal Massage

Lymphatic Drainage Massage

Spa image for Zylanna's Day Spa

Zylanna's Day Spa

130 Guelph St, Oshawa, ON L1H 6H9, Canada

+1 289-829-0552+1 289-829-0552Call to book

Infrared Sauna

Spa Package

Sauna

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Natalie's Spa Therapies

285 Taunton Rd E, Oshawa, ON L1G 3V2, Canada

+1 289-423-3615+1 289-423-3615Call to book

Infrared Sauna

Body Scrub

Spa Package

Sauna

Therapy Center image for Harmony Health & Well-Being

Harmony Health & Well-Being

231 King St E, Oshawa, ON L1H 1C5, Canada

+1 905-432-9828+1 905-432-9828Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Spa image for Karisma Laser Medspa Inc

Karisma Laser Medspa Inc

71 Albert St, Oshawa, ON L1H 4R1, Canada

+1 647-975-3839+1 647-975-3839Call to book

Infrared Sauna

Spa Package

Body Wrap

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $25 in Pinecrest.

Book your next infrared sauna appointment in Pinecrest with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Pinecrest.

And it’s no wonder customers are turning to Fresha for their spa needs in Pinecrest. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.

An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at $25 in Pinecrest, and a session typically takes 20 minutes.

This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one appointment booking app available for spa therapists. So you can find world-class treatments in Canada today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Pinecrest professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.

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