Best Infrared Saunas near me in Pinecrest, Oshawa
Venues offering Infrared Saunas in Pinecrest, Oshawa See map
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Soar Free Wellness
720 Elderberry Dr Unit #4, Oshawa, ON L1K 2J4, Canada
+1 437-766-9339+1 437-766-9339Call to bookRemedial Massage
Therapeutic Massage
Hot Stone Massage
Back Massage
Harmony MedSpa
785 Taunton Rd E Unit 1, Oshawa, ON L1K 1L1, Canada
+1 905-579-7404+1 905-579-7404Call to bookBikini Waxing
Men's Waxing
Leg Waxing
Brazilian Waxing
Oshawa Chiropractic & Physiotherapy Wellness Centre
549 King St E, Oshawa, ON L1H 1G3, Canada
+1 289-274-7880+1 289-274-7880Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Clarington Physiotherapy Health and Wellness Centre
1656 Nash Rd #7, Courtice, ON L1E 2Y4, Canada
+1 905-240-9355+1 905-240-9355Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Relax 'N' Glow Spa
1426 Coral Spgs Path, Oshawa, ON L1K 3G1, Canada
+1 905-550-2604+1 905-550-2604Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
Pure + Simple Oshawa
1053 Simcoe St N, Oshawa, ON L1G 4X1, Canada
+1 905-240-6764+1 905-240-6764Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
The Purity Within - Massage & Wellness
1757 Woodgate Trail, Oshawa, ON L1G 8B3, Canada
+1 289-314-0400+1 289-314-0400Call to bookSports Massage
Ayurvedic Massage
Prenatal Massage
Lymphatic Drainage Massage
Zylanna's Day Spa
130 Guelph St, Oshawa, ON L1H 6H9, Canada
+1 289-829-0552+1 289-829-0552Call to bookInfrared Sauna
Spa Package
Sauna
Natalie's Spa Therapies
285 Taunton Rd E, Oshawa, ON L1G 3V2, Canada
+1 289-423-3615+1 289-423-3615Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Harmony Health & Well-Being
231 King St E, Oshawa, ON L1H 1C5, Canada
+1 905-432-9828+1 905-432-9828Call to bookHyperbaric Oxygen Therapy
Dry Needling
Karisma Laser Medspa Inc
71 Albert St, Oshawa, ON L1H 4R1, Canada
+1 647-975-3839+1 647-975-3839Call to bookInfrared Sauna
Spa Package
Body Wrap
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $25 in Pinecrest.
Book your next infrared sauna appointment in Pinecrest with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Pinecrest.
And it’s no wonder customers are turning to Fresha for their spa needs in Pinecrest. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at $25 in Pinecrest, and a session typically takes 20 minutes.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one appointment booking app available for spa therapists. So you can find world-class treatments in Canada today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Pinecrest professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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