Best Infrared Saunas near me in Gatineau, Ottawa
Venues offering Infrared Saunas in Gatineau, Ottawa See map
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Kōena Spa
1172 Chem. d'Aylmer, Gatineau, QC J9H 7L3, Canada
+1 819-525-7545+1 819-525-7545Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
ManoSPA - Massage Therapy | Massothérapie
731 Boul. Alexandre-Taché, Gatineau, QC J9A 3G4, Canada
+1 819-776-6266+1 819-776-6266Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Massothérapeute Spa l'Horizen
1 Rue Isabelle, Gatineau, QC J8Y 5G2, Canada
+1 873-660-3424+1 873-660-3424Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Louise Robinette Naturopathe N.D, Thérapeute ERA, Massothérapeute.
48b Av. Gatineau, Gatineau, QC J8T 4J8, Canada
1819328485718193284857Call to book
Le Lotus Du Bien-être Spa Urbain SFD
48B Av. Gatineau, Gatineau, QC J8T 4J3, Canada
+1 819-918-0474+1 819-918-0474Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Studio sérénité massotherapie Nancy Charron
1100 Chemin de Montréal O suite 203, Gatineau, QC J8M 2A9, Canada
+1 819-210-6428+1 819-210-6428Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Centre beauté holistique
71 Rue Principale, Gatineau, QC J9H 3L6, Canada
+1 819-639-4028+1 819-639-4028Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Spa Énergie-Forme
181 Boulevard Maloney E, Gatineau, QC J8P 1B9, Canada
+1 819-643-7373+1 819-643-7373Call to bookReflexology
Swedish Massage
Sports Massage
Remedial Massage
Huma Spa - Spa sur le toit
10 Allée de Hambourg, Gatineau, QC J9J 4K1, Canada
+1 819-770-4862+1 819-770-4862Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Trévi Gatineau
215 Rue Bellehumeur, Gatineau, QC J8T 8H3, Canada
+1 819-485-1671+1 819-485-1671Call to bookInfrared Sauna
Sauna
Spa Package
Holistic Breakthrough AKA Escale Vitalité Beauty & Wellness Spa - Massage Therapy - Holistic Healing
Imp. Du Pampéro, Gatineau, QC J9A 0B9, Canada
+1 877-811-4488+1 877-811-4488Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Studio De Beauté Le Renouveau
1119 Chemin de Montréal O, Gatineau, QC J8M 1P1, Canada
+1 819-281-3037+1 819-281-3037Call to bookFacial
Facial Extractions
Henna Tattoos
Makeup Service
MassOterra -Massothérapie/Yoga/Hot Yoga
140 B Rue Principale, Gatineau, QC J9H 3M4, Canada
+1 819-968-7677+1 819-968-7677Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Amerispa
5 Chem. Ste - Élisabeth, Cantley, QC J8V 3E8, Canada
+1 819-335-1555+1 819-335-1555Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
ISO Spa - Floatation Therapy Ottawa
464 Bank Street (entrance, McLeod St Unit #5, Ottawa, ON K2P 1Z3, Canada
+1 613-695-5476+1 613-695-5476Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Spa Package
Renu Spa Urban Retreat
195 Kent St, Ottawa, ON K2P 2M4, Canada
+1 613-237-2929+1 613-237-2929Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Back to Health Wellness Centre
240 Catherine St #100, Ottawa, ON K2P 2G8, Canada
+1 613-237-3306+1 613-237-3306Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Pygmalion Spa
636 Somerset St W, Ottawa, ON K1R 5K3, Canada
+1 613-695-7709+1 613-695-7709Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Samsara Wellness Studio
170 Booth St unit 4, Ottawa, ON K1R 7W1, Canada
+1 613-255-2601+1 613-255-2601Call to book
Luxii Health Spa - Westboro
110 Richmond Rd, Ottawa, ON K1Z 6V9, Canada
+1 613-722-2441+1 613-722-2441Call to bookElectrolysis
Dermal Fillers
Mesotherapy
Anti-Wrinkle Injections
CURAVITA Byward
333 Cumberland St, Ottawa, ON K1N 7J3, Canada
+1 613-860-8600+1 613-860-8600Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Align Massage Therapy - Sandy Hill
168 Charlotte St #406, Ottawa, ON K1N 8K6, Canada
+1 613-744-4606+1 613-744-4606Call to bookPhysiotherapy
Acupuncture
Chiropractic
Kinetic Edge
903 Carling Ave suite 200, Ottawa, ON K1Y 4E3, Canada
+1 613-680-7966+1 613-680-7966Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
relax. Ottawa Massage Therapy
504 Kent St, Ottawa, ON K2P 2B9, Canada
+1 613-222-0465+1 613-222-0465Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
PranaShanti Yoga Centre
950 Gladstone Ave, Ottawa, ON K1Y 3E6, Canada
+1 613-761-9642+1 613-761-9642Call to book
Holistic Roots Massage Therapy and Wellness
475 Cambridge St S, Ottawa, ON K1S 4H6, Canada
+1 613-859-5056+1 613-859-5056Call to bookBack Massage
Couples Massage
Cupping Therapy
Full Body Massage
Uppliva Sauna & Steam
1140 Wellington St. W Suite C100, Ottawa, ON K1Y 4H4, Canada
+1 613-421-3880+1 613-421-3880Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Sage Wellness
340 Gladstone Ave Suite 204, Ottawa, ON K2P 0Y8, Canada
+1 613-235-7243+1 613-235-7243Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractic
Elgin Massage Therapy Clinic, Acupuncture and Spa
167 Lisgar St, Ottawa, ON K2P 0C3, Canada
+1 613-699-0775+1 613-699-0775Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Minto Sports Complex Fitness Centre
801 King Edward Ave, Ottawa, ON K1N 6N5, Canada
+1 613-562-5789+1 613-562-5789Call to book
Matnik Wellness Therapy & Beauty Spa
2 Beechwood Ave. #103, Vanier, ON K1L 8L9, Canada
+1 613-746-8821+1 613-746-8821Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Natural Health Center & Spa 大康·养生馆
224 Bank St, Ottawa, ON K2P 1W9, Canada
+1 613-981-8916+1 613-981-8916Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Renu Massage Therapy & Spa (Extension)
1416 Wellington St. W, Ottawa, ON K1Y 0X7, Canada
+1 613-722-2929+1 613-722-2929Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Ottawa Pleasant SPA
155 Bank St #1/2, Ottawa, ON K1P 5N7, Canada
+1 613-321-0676+1 613-321-0676Call to bookSwedish Massage
Sports Massage
Foot Massage
Deep Tissue Massage
Central Spa
1069 Wellington St. W, Ottawa, ON K1Y 2Y2, Canada
+1 613-722-8978+1 613-722-8978Call to bookInfrared Sauna
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $70 and $70 in Gatineau.
Book your next infrared sauna appointment in Gatineau with Fresha
Booking an appointment in Gatineau with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
You can try to count the number of five-star businesses around Gatineau on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Gatineau’s top spa therapists. They're offering much more still.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 45 minutes in the sauna with treatments on Fresha. Prices in Gatineau start at $70, and you can book infrared saunas even quicker with our mobile app.
Find yourself being treated by the best of the best. Whether you're at home in Gatineau, Canada, or taking a well-deserved holiday, there are 450,000 beauty, massage and health experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class program. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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