Best Infrared Saunas near me in Québec
Choose from 2 venues offering Infrared Saunas near you in Québec See map
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Siberia Station Spa
339 Rue de Genève, Québec, QC G2M 0C1, Canada
+1 418-841-1325+1 418-841-1325Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Strøm spa nordique / Vieux-Québec
515 Bd Champlain, Québec, QC G1K 0E4, Canada
+1 418-425-2772+1 418-425-2772Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Clinique Chiropratique St-Étienne
3044 Rte Lagueux local 3, Saint-Étienne-de-Lauzon, QC G6J 1J2, Canada
+1 418-831-8503+1 418-831-8503Call to bookChiropractic
Hyperbaric Oxygen Therapy
Kinervie / Centre de Mieux-être / Yoga Méditation Reiki Massothérapie Naturopathie
1434 Rue du Bourgeon, Lévis, QC G7A 2K6, Canada
+1 418-928-2229+1 418-928-2229Call to bookDry Needling
Clinique du dos Marc Drolet
2145 Av. Chauveau, Québec, QC G2C 1B2, Canada
+1 418-847-1564+1 418-847-1564Call to bookAcupuncture
Chiropractic
Dry Needling
Descansa Massage Therapy Clinic
7745 1re Av., Québec, QC G1H 2Y1, Canada
+1 418-932-8429+1 418-932-8429Call to bookInfrared Sauna
Sauna
Spa Package
Clinique Halte-Mieux-être
399 Rue Jacquard #102, Québec, QC G1N 4J6, Canada
+1 418-806-5139+1 418-806-5139Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Centre de Massothérapie AZURA
1319 Rue Thibodeau, Québec, QC G3G 2M9, Canada
+1 581-681-9644+1 581-681-9644Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Centre Multi-Soins Angiolie
10765 Bd de l'Ormière, Québec, QC G2B 3L5, Canada
+1 418-407-4477+1 418-407-4477Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
SentoSpa
3765 Ave. Saint-Augustin, Lévis, QC G6Z 8J1, Canada
+1 418-988-1730+1 418-988-1730Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Zeste Détente - Massothérapie et Bain Flottant
5055 Wilfrid-Hamel Blvd local 125, Québec City, QC G2E 2G6, Canada
+1 418-255-7727+1 418-255-7727Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
SKYSPA Québec
2828 Bd Laurier #17, Québec City, QC G1V 0B9, Canada
+1 418-871-8111+1 418-871-8111Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Centre Ohana - Santé globale
5069 Rte de Fossambault, Sainte-Catherine-de-la-Jacques-Cartier, QC G3N 1V3, Canada
+1 418-875-1268+1 418-875-1268Call to book
Spa du Littoral
3710 Bd Sainte-Anne Suite 1, Québec, QC G1E 3M3, Canada
+1 418-661-6901+1 418-661-6901Call to bookInfrared Sauna
Sauna
Cryotherapy
Spa Package
Centre de l'Hêtre
71 Chem. Fleming, Lac-Beauport, QC G3B 2K3, Canada
+1 418-841-2690+1 418-841-2690Call to book
Hotel Fairmont Le Château Frontenac Spa
Citq No. 040703, 1 Rue des Carrières, Québec, QC G1R 4P5, Canada
+1 418-692-3861+1 418-692-3861Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Trévi Lévis
4750 Bd Guillaume-Couture, Lévis, QC G6W 6W4, Canada
+1 418-687-1988+1 418-687-1988Call to bookInfrared Sauna
Spa Package
Sauna
Marie Perle Détente Massothérapie et Esthétique Loretteville
10315 Bd de l'Ormière, Québec, QC G2B 3L2, Canada
+1 418-806-6883+1 418-806-6883Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Nordique spa Stoneham
747 Rue Jacques Cartier N, Stoneham-et-Tewkesbury, QC G3C 1X7, Canada
+1 418-848-7727+1 418-848-7727Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Sauna
Amerispa Le Bonne Entente
3400 Chemin Sainte-Foy suite Amerispa, Québec City, QC G1X 1S6, Canada
+1 418-650-4575+1 418-650-4575Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Trévi Québec
909 Bd Pierre-Bertrand, Québec, QC G1M 3R8, Canada
+1 418-687-1988+1 418-687-1988Call to bookInfrared Sauna
Spa Package
Sauna
Nation Santé Spa
465 de la, Rue de la Fève, Wendake, QC G0A 4V0, Canada
+1 418-571-6699+1 418-571-6699Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Centre de Santé La Source (Hôtel Québec Inn)
7175 Bd Wilfrid-Hamel, Québec, QC G2G 1B6, Canada
+1 418-872-3020+1 418-872-3020Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Top reviews of Infrared Saunas near you in Québec
4.0
Average of 465 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $57.49 and $68.99 in Québec.
Book your next infrared sauna appointment in Québec with Fresha
Rely on Fresha when you're in need of a spa in Québec. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
If you're ready to feel sharp in Québec, let's see what we can do. We've got a good range of local businesses with an average rating of 4.9 stars waiting for you. So if you're in Quartier 4-5 or La Haute-Saint-Charles, you won't have to look far for a quick spa fix. Fresha's the best place to find what you're looking for, but don't just take our word for it. More than 2 million reviews have been left for businesses on Fresha from customers like you across the globe So have a look and see what's the lowdown in the world of wellness. We're here to help you find your new favourite stylist or professional at one of the five-star businesses in your area.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 1 hour and 1 hour 15 minutes. Book instantly from $57.49 in Québec, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Québec or Canada, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, hair and massage businesses you think would benefit from our free, state-of-the-art platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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