Best Infrared Saunas near me in Neufchâtel, Québec
Choose from 2 venues offering Infrared Saunas near you in Neufchâtel, Québec See map
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Clinique du dos Marc Drolet
2145 Av. Chauveau, Québec, QC G2C 1B2, Canada
+1 418-847-1564+1 418-847-1564Call to bookDry Needling
Acupuncture
Chiropractic
Centre Multi-Soins Angiolie
10765 Bd de l'Ormière, Québec, QC G2B 3L5, Canada
+1 418-407-4477+1 418-407-4477Call to bookFacial Extractions
Makeup Service
Facial
Microdermabrasion
Marie Perle Détente Massothérapie et Esthétique Loretteville
10315 Bd de l'Ormière, Québec, QC G2B 3L2, Canada
+1 418-806-6883+1 418-806-6883Call to bookRelaxing Massage
Remedial Massage
Ayurvedic Massage
Acupressure
Nation Santé Spa
465 de la, Rue de la Fève, Wendake, QC G0A 4V0, Canada
+1 418-571-6699+1 418-571-6699Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Trévi Québec
909 Pierre-Bertrand Blvd, Québec City, Quebec G1M 3R8, Canada
+1 418-687-1988+1 418-687-1988Call to bookInfrared Sauna
Spa Package
Sauna
Descansa Massage Therapy Clinic
7745 1re Av., Québec, QC G1H 2Y1, Canada
+1 418-932-8429+1 418-932-8429Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Clinique Halte-Mieux-être
2922 Rue Laure Conan, Québec, QC G1M 2P2, Canada
+1 418-806-5139+1 418-806-5139Call to bookFoot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Zeste Détente - Services de massothérapie
5055 Wilfrid-Hamel Blvd local 125, Québec City, Quebec G2E 2G6, Canada
+1 418-255-7727+1 418-255-7727Call to bookInfrared Sauna
Spa Package
Sauna
Cryotherapy
Concept Beauté
8500 Boul. Henri-Bourassa, Québec, QC G1G 5X1, Canada
+1 418-622-7299+1 418-622-7299Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Top reviews of Infrared Saunas near you in Neufchâtel
4.0
Average of 516 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $57.49 and $68.99 in Neufchâtel.
Book your next infrared sauna appointment in Neufchâtel with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Neufchâtel. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
You don't need to look far and wide to find the top spa therapists in Neufchâtel. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. In and around Neufchâtel, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Neufchâtel. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 1 hour, though this varies with how often you use them. Expect to pay around $57.49, and book through the Fresha mobile app for easy repeat bookings.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Neufchâtel today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Canada. With more than 120,000 global business partners all using Fresha's free scheduling tool, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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