Best Infrared Saunas near me in Northeast Regina, Regina
One venue offering Infrared Saunas in Northeast Regina, Regina See map
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Slayed Esthetics Lounge
355 Albert St, Regina, SK S4R 2N6, Canada
+1 306-721-7529+1 306-721-7529Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Miyosiwin Salon Spa
434 Broad St, Regina, SK S4R 1X3, Canada
+1 306-949-4990+1 306-949-4990Call to bookHair Colouring
Blow Dry
Hair Extensions
Balayage
Just For You Day Spa / REGINA
1375 Broad St, Regina, SK S4R 7V1, Canada
+1 306-757-7546+1 306-757-7546Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Allay Wellness Centre
2152 Robinson St, Regina, SK S4T 2P7, Canada
+1 306-525-0611+1 306-525-0611Call to bookBack Massage
Couples Massage
Cupping Therapy
Full Body Massage
En Vogue Day Spa & Gift Studio
2340 Cornwall St, Regina, SK S4P 2L3, Canada
+1 306-584-7272+1 306-584-7272Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Aeonian Esthetics & Massage
Located in the Don's Photo building, 2410 Dewdney Ave #255, Regina, SK S4R 1H6, Canada
+1 306-352-2772+1 306-352-2772Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
SALT & SKY SPA
2114 Robinson St, Regina, SK S4T 2P7, Canada
+1 306-570-7398+1 306-570-7398Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Awareness Massage Therapy Clinic & Wellness Centre
1856 Scarth St #201, Regina, SK S4P 2G3, Canada
+1 306-525-5799+1 306-525-5799Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Healing Horizon Family Therapies
2216 Smith St, Regina, SK S4P 2P4, Canada
+1 306-400-6163+1 306-400-6163Call to bookThai Massage
Therapeutic Massage
Back Massage
Full Body Massage
Kyla Will Massage Therapy
2344 Broad St, Regina, SK S4P 1Y8, Canada
+1 306-596-5962+1 306-596-5962Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Bare Envy Laser and Massage
2206 Dewdney Ave Suite 203, Regina, SK S4R 1H3, Canada
+1 306-570-7546+1 306-570-7546Call to bookLeg Waxing
Face Waxing
Back Waxing
Argyle Natural Health Centre
3643 Sherwood Dr, Regina, SK S4R 4A7, Canada
+1 306-352-4242+1 306-352-4242Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Downtown Fitness
1846 Scarth St, Regina, SK S4P 2G3, Canada
+1 306-525-2458+1 306-525-2458Call to bookPersonal Training
Damara Day Spa Delta Regina
1919 Saskatchewan Dr, Regina, SK S4P 4H2, Canada
+1 306-775-2511+1 306-775-2511Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Thrive Naturopathic
325 Victoria Ave, Regina, SK S4N 0P5, Canada
+1 306-949-4325+1 306-949-4325Call to bookHyperbaric Oxygen Therapy
Fabutan / Hush Lash Studio
6238 Rochdale Blvd, Regina, SK S4X 4K8, Canada
+1 306-721-8826+1 306-721-8826Call to bookSpray Tanning
Top reviews of Infrared Saunas near you in Northeast Regina
4.0
Average of 2,363 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $0 and $0 in Northeast Regina.
Book your next infrared sauna appointment in Northeast Regina with Fresha
Fresha is the best way to book your next wellness, hair and beauty appointment. We've collated and checked the best spas in Northeast Regina, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
We know you lot in Northeast Regina are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Northeast Regina with the Fresha mobile app. Prices start at $0.
Find yourself being treated by the best of the best. Whether you're at home in Northeast Regina, Canada, or taking a well-deserved holiday, there are 450,000 beauty, nails and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling tool. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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