Best Infrared Saunas near me in Dunbarton, Toronto
One venue offering Infrared Saunas in Dunbarton, Toronto See map
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Pickering Wellness Centre
1128 Kingston Rd, Pickering, ON L1V 1B4, Canada
+1 905-420-9494+1 905-420-9494Call to bookDry Needling
Acupuncture
Chiropractic
Plus Ultra Therapy Pickering - Massage Therapy, Corrective Exercise, Rehab
1885 Clements Rd Unit 256, Pickering, ON L1W 3V4, Canada
+1 647-622-1755+1 647-622-1755Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hand & Stone Massage and Facial Spa - Pickering
925 Liverpool Rd, Pickering, ON L1W 1S7, Canada
+1 905-492-4263+1 905-492-4263Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Lifemark Physiotherapy Kingston & Brock
1550 Kingston Rd, Pickering, ON L1V 1X6, Canada
+1 905-420-6544+1 905-420-6544Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Acupressure
Deeper than Skin
1250 Saint Martins Dr, Pickering, ON L1W 0A2, Canada
+1 416-300-0027+1 416-300-0027Call to bookMesotherapy
Skin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Ellevate Wellness and Enhanced Aesthetics
599 Liverpool Rd, Pickering, ON L1W 1R1, Canada
+1 905-420-1222+1 905-420-1222Call to bookSkin Tightening
Dermal Fillers
Mesotherapy
Anti-Wrinkle Injections
Pickering Physiotherapy Institute
375 Kingston Rd, Pickering, ON L1V 1A3, Canada
+1 866-955-1055+1 866-955-1055Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Maviva Spa And Massage Therapy
512 Kingston Rd, Pickering, ON L1V 1A6, Canada
+1 905-492-5080+1 905-492-5080Call to bookIPL Hair Removal
Laser Hair Removal
Skin Tightening
Cellulite Treatment
Wellness Spa
1867 Valley Farm Rd, Pickering, ON L1V 3Y7, Canada
+1 905-839-8850+1 905-839-8850Call to bookFacial
Facial Extractions
Men's Facial
Dermaplaning
Sante Group HealthCare
1315 Pickering Pkwy #105, Pickering, ON L1V 7G5, Canada
+1 905-250-1322+1 905-250-1322Call to bookThai Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
The One's Spa
981 Brock Rd #6, Pickering, ON L1W 3A4, Canada
+1 905-837-8008+1 905-837-8008Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Pickering Spa
1050 Brock Rd #25, Pickering, ON L1W 3X4, Canada
+1 905-831-3188+1 905-831-3188Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
Top reviews of Infrared Saunas near you in Dunbarton
4.0
Average of 178 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $3.99 and $149 in Dunbarton.
Book your next infrared sauna appointment in Dunbarton with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Dunbarton. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Life's too short to be searching for the best beauty, massage and weight loss treatments in Dunbarton all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Dunbarton and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from $3.99 in Dunbarton.
So grab your next appointment in Dunbarton, Canada. With 450,000 stylists and professionals already powering their business with our free management software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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