Best Infrared Saunas near me in High Park, Toronto
One venue offering Infrared Saunas in High Park, Toronto See map
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Bloom Health Clinic
388 Roncesvalles Ave, Toronto, ON M6R 2M9, Canada
+1 416-519-6432+1 416-519-6432Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Hygge Wellness Center
290 Roncesvalles Ave B1, Toronto, ON M6R 2M4, Canada
+1 437-985-9848+1 437-985-9848Call to book
Flow Hydrotherapy
2228 Bloor St. West, Main Level, Toronto, ON M6P 2K5, Canada
+1 416-559-8121+1 416-559-8121Call to book
Sixth Sense Spa & Nail Lounge
901 King St W, Toronto, ON M5V 3H5, Canada
+1 647-368-6716+1 647-368-6716Call to bookGel Nails
Spa Pedicure
Russian Manicure
Nail Polish
Vivita Apothecary & Fassage
619A Bloor St W, Toronto, ON M6G 1K8, Canada
+1 647-716-8386+1 647-716-8386Call to book
Body in Tune
171 E Liberty St #133, Toronto, ON M6K 3P6, Canada
+1 416-588-0733+1 416-588-0733Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Toronto Community Massage and Wellness (Previously Kindred Therapy)
489 College St Unit 206, Toronto, ON M6G 1A5, Canada
+1 647-556-0264+1 647-556-0264Call to bookRemedial Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Platinum Health & Wellness
955 Queen St W #111, Toronto, ON M6J 1G9, Canada
+1 647-351-7282+1 647-351-7282Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
California Sun Spa
2198A Bloor St W, Toronto, ON M6S 1N4, Canada
+1 416-762-7772+1 416-762-7772Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
St. Skin Tones Beauty
371A Oakwood Ave, Toronto, ON M6E 2W1, Canada
+1 416-410-3335+1 416-410-3335Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Origin Wellness
1080 Dovercourt Rd, Toronto, ON M6H 2X8, Canada
+1 647-479-4129+1 647-479-4129Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Humber Bay Shores Medica
2275 Lake Shore Blvd W Suite 317, Etobicoke, ON M8V 3Y3, Canada
+1 647-328-5324+1 647-328-5324Call to bookCellulite Treatment
LED Light Therapy
Laser Hair Removal
Dermal Fillers
Laya Spa & Yoga
986 Queen St W, Toronto, ON M6J 1H1, Canada
+1 647-438-9032+1 647-438-9032Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Red Carpet On Queen
25 Hagar Ave, Toronto, ON M6N 3V1, Canada
+1 416-857-2239+1 416-857-2239Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Seaton Village Acupuncture and Massage Therapy
22 Follis Ave, Toronto, ON M6G 1S3, Canada
+1 647-282-5112+1 647-282-5112Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Shey Wellness
556 Palmerston Ave, Toronto, ON M6G 2P7, Canada
+1 647-524-1441+1 647-524-1441Call to bookCouples Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Satisfaction Spa - Laser Hair Removal
3024 Dundas St W, Toronto, ON M6P 1Z3, Canada
+1 416-640-1080+1 416-640-1080Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Ohana Wellness Clinic
2315 Bloor St W, Toronto, ON M6S 1P1, Canada
+1 416-820-8588+1 416-820-8588Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Oxygen Yoga and Fitness Liberty Village
126-171 E Liberty St, Toronto, ON M6K 3P6, Canada
+1 416-536-2828+1 416-536-2828Call to book
The Spa at the Old Mill
9 Old Mill Rd, Etobicoke, ON M8X 1G5, Canada
+1 416-232-3700+1 416-232-3700Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Inward
510 Delaware Ave N, Toronto, ON M6H 2B5, Canada
"Instagram@goinward""Instagram@goinward"Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Kingsway Wellness
2940 Bloor St W 2nd Floor, Toronto, ON M8X 1B6, Canada
+1 416-519-0903+1 416-519-0903Call to bookDry Needling
Physiotherapy
Guerlain Spa at Hotel X Toronto
111 Princes' Blvd, Toronto, ON M6K 3C3, Canada
+1 647-475-9288+1 647-475-9288Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Body Cleansing & Colon Hydrotherapy
1560 Bloor St W, Toronto, ON M6P 1A4, Canada
+1 647-201-7434+1 647-201-7434Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
Massage Toronto
2236 Eglinton Ave W, York, ON M6E 2L3, Canada
+1 416-781-0088+1 416-781-0088Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
Top reviews of Infrared Saunas near you in High Park
4.0
Average of 186 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $3 and $149 in High Park.
Book your next infrared sauna appointment in High Park with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in High Park and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Now you know how Fresha works, let’s explore what’s available in High Park. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, massage and aesthetics treatments in the neighbourhood. We're confident there'll be something for everyone.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from $3 in High Park.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one appointment scheduler available for spa therapists. So you can find world-class treatments in Canada today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive High Park professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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