Best Infrared Saunas near me in High Park, Toronto
Venues offering Infrared Saunas in High Park, Toronto See map
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Bloom Health Clinic
388 Roncesvalles Ave, Toronto, ON M6R 2M9, Canada
+1 416-519-6432+1 416-519-6432Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
Hygge Wellness Center
290 Roncesvalles Ave B1, Toronto, ON M6R 2M4, Canada
+1 437-985-9848+1 437-985-9848Call to book
Sixth Sense Spa & Nail Lounge
901 King St W, Toronto, ON M5V 3H5, Canada
+1 647-368-6716+1 647-368-6716Call to bookNail Polish
Gel Nail Extensions
Men's Pedicure
Russian Manicure
The Well of Alternative Medicine
1344 Queen St W, Toronto, ON M6K 1L4, Canada
+1 647-344-9355+1 647-344-9355Call to bookFull Body Massage
Thai Massage
Relaxing Massage
Back Massage
Liberty Village Body in Tune
171 E Liberty St #133, Toronto, ON M6K 3P6, Canada
+1 416-588-0733+1 416-588-0733Call to bookCupping Therapy
Back Massage
Deep Tissue Massage
Chinese Massage
Flow Hydrotherapy
2228 Bloor St. West, Main Level, Toronto, ON M6P 2K5, Canada
+1 416-559-8121+1 416-559-8121Call to book
Vivita Apothecary & Fassage
619A Bloor St W, Toronto, ON M6G 1K8, Canada
+1 647-716-8386+1 647-716-8386Call to bookToronto Community Massage and Wellness
489 College St 3rd Floor, Suite 304, Toronto, ON M6G 1A5, Canada
+1 647-556-0264+1 647-556-0264Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Ayurvedic Massage
California Sun Spa
2198A Bloor St W, Toronto, ON M6S 1N4, Canada
+1 416-762-7772+1 416-762-7772Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
St. Skin Tones Beauty
371A Oakwood Ave, Toronto, ON M6E 2W1, Canada
+1 416-410-3335+1 416-410-3335Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
The Calm on Dundas
3148 Dundas St W, Toronto, ON M6P 2A1, Canada
+1 647-932-2561+1 647-932-2561Call to bookFull Body Massage
Sports Massage
Prenatal Massage
Acupressure
Platinum Health & Wellness
955 Queen St W #111, Toronto, ON M6J 1G9, Canada
+1 647-351-7282+1 647-351-7282Call to bookChiropractic
Dry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Laya Spa & Yoga
986 Queen St W, Toronto, ON M6J 1H1, Canada
+1 647-438-9032+1 647-438-9032Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
Humber Bay Shores Medica
2275 Lake Shore Blvd W Suite 317, Etobicoke, ON M8V 3Y3, Canada
+1 647-328-5324+1 647-328-5324Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Origin Wellness
1080 Dovercourt Rd, Toronto, ON M6H 2X8, Canada
+1 647-479-4129+1 647-479-4129Call to bookCouples Massage
Thai Massage
Chinese Massage
Therapeutic Massage
Red Carpet On Queen | Cellulite specialist
25 Hagar Ave, Toronto, ON M6N 3V1, Canada
+1 416-857-2239+1 416-857-2239Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Seaton Village Acupuncture and Massage Therapy
22 Follis Ave, Toronto, ON M6G 1S3, Canada
+1 647-282-5112+1 647-282-5112Call to bookPhysiotherapy
Dry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Shey Wellness
556 Palmerston Ave, Toronto, ON M6G 2P7, Canada
+1 647-524-1441+1 647-524-1441Call to bookSwedish Massage
Relaxing Massage
Thai Massage
Sports Massage
Guerlain Spa at Hotel X Toronto
111 Princes' Blvd, Toronto, ON M6K 3C3, Canada
+1 647-475-9288+1 647-475-9288Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Satisfaction Spa - Laser Hair Removal
3024 Dundas St W, Toronto, ON M6P 1Z3, Canada
+1 416-640-1080+1 416-640-1080Call to bookHollywood Waxing
Bikini Waxing
Face Waxing
Full Body Waxing
Ohana Wellness Clinic
2315 Bloor St W, Toronto, ON M6S 1P1, Canada
+1 416-820-8588+1 416-820-8588Call to bookAcupressure
Hot Stone Massage
Thai Massage
Full Body Massage
The Spa at the Old Mill
9 Old Mill Rd, Etobicoke, ON M8X 1G5, Canada
+1 416-232-3700+1 416-232-3700Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Body Scrub
Oxygen Yoga and Fitness Liberty Village
126-171 E Liberty St, Toronto, ON M6K 3P6, Canada
+1 416-536-2828+1 416-536-2828Call to book
Inward
510 Delaware Ave N, Toronto, ON M6H 2B5, Canada
"Instagram@goinward""Instagram@goinward"Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
Kingsway Wellness
2940 Bloor St W 2nd Floor, Toronto, ON M8X 1B6, Canada
+1 416-519-0903+1 416-519-0903Call to bookPhysiotherapy
Dry Needling
Body Cleansing & Colon Hydrotherapy
1560 Bloor St W, Toronto, ON M6P 1A4, Canada
+1 647-201-7434+1 647-201-7434Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Aroma Massage Therapy
2236 Eglinton Ave W, York, ON M6E 2L3, Canada
+1 416-781-0088+1 416-781-0088Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $225 in High Park.
Book your next infrared sauna appointment in High Park with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in High Park and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Now you know how Fresha works, let’s explore what’s available in High Park. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, massage and aesthetics treatments in the neighbourhood. We're confident there'll be something for everyone.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from $25 in High Park.
So the search is over. Your new spa match in High Park is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Canada business owners looking to grow their business, tell them about our free, feature-packed appointment scheduler. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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