Best Infrared Saunas near me in Mississauga, Toronto
One venue offering Infrared Saunas in Mississauga, Toronto See map
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Summer Illusions Float Therapy & Tanning
2901 Eglinton Ave W Unit C6, Mississauga, ON L5M 6J3, Canada
+1 905-606-2290+1 905-606-2290Call to bookFive Senses Spa & Wellness Centre
125 Chrysler Dr #8, Brampton, ON L6S 6L1, Canada
+1 905-487-0973+1 905-487-0973Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
South-Western Bathhouse and Tea Room
2200 Dundas St E, Mississauga, ON L4X 2V3, Canada
+1 289-232-6088+1 289-232-6088Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Revibe Physiotherapy, Massage, and Chiropractic Mississauga
2290 Dixie Rd, Mississauga, ON L4Y 1Z4, Canada
+1 905-783-8423+1 905-783-8423Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Kaizen Health Group - Meadowvale
6740 Meadowvale Town Centre Cir Unit 1C, Mississauga, ON L5N 4B7, Canada
+1 905-567-6444+1 905-567-6444Call to bookBack Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Shoreside Wellness Centre
287 Lakeshore Rd E, Mississauga, ON L5G 1H3, Canada
+1 905-990-0917+1 905-990-0917Call to bookAcupuncture
Physiotherapy
Dry Needling
Vital Wellness Centre
1550 S Gateway Rd Unit 123, Mississauga, ON L4W 5G6, Canada
+1 905-206-8882+1 905-206-8882Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Applewood Hills Rehabilitation and Wellness Clinic
1125 Bloor St Unit 16, Mississauga, ON L4Y 2N6, Canada
+1 289-232-7872+1 289-232-7872Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
TW Beauty Center
4291 Village Centre Ct unit 102, Mississauga, ON L4Z 1S2, Canada
+1 416-834-5342+1 416-834-5342Call to bookMesotherapy
Anti-Wrinkle Injections
Dermabrasion
IPL Treatment
Blossom wellness and beauty spa
11 Ontario St W, Mississauga, ON L5M 1S9, Canada
+1 905-819-8999+1 905-819-8999Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
IN-CHARGE Massage Therapy +
Mavis and Dundas, Mississauga, ON L5B 2L1, Canada
+1 647-212-9948+1 647-212-9948Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
VIP Wellness Spot
7215 Goreway Dr 2ND FLOOR UNIT, Mississauga, ON L4T 2T9, Canada
+1 416-646-0228+1 416-646-0228Call to bookLED Light Therapy
IPL Treatment
Dermabrasion
Cellulite Treatment
Parade Studio Inc.
167 Queen St S #5, Mississauga, ON L5M 1L2, Canada
+1 647-564-0888+1 647-564-0888Call to bookAvenue Salon & Spa
2901 Eglinton Ave W unit c7, Mississauga, ON L5M 6J3, Canada
+1 905-608-9202+1 905-608-9202Call to bookHair Extensions
Balayage
Children's Haircut
Curly Haircut
Body and Soul Day Spa
214 Queen St S, Mississauga, ON L5M 1X4, Canada
+1 905-814-0659+1 905-814-0659Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Her Luxe Beauty
1010 Windsor Hill Blvd, Mississauga, ON L5V 1P4, Canada
+1 416-890-2316+1 416-890-2316Call to bookVillage Wellness Spa
1900 Dundas St W, Mississauga, ON L5K 1P9, Canada
+1 905-855-2344+1 905-855-2344Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Mount Joy Rehab | Orthopedic, Physiotherapy, Chiropractic & Hijama Clinic Mississauga
5659 McAdam Rd A1, Mississauga, ON L4Z 1N9, Canada
+1 905-502-6620+1 905-502-6620Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
The Movement Lab
3611 Mavis Rd #11, Mississauga, ON L5C 1T7, Canada
+1 647-323-3862+1 647-323-3862Call to bookRebound Health and Wellness
6875 Meadowvale Town Centre Cir, Mississauga, ON L5N 2W7, Canada
+1 905-997-6875+1 905-997-6875Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Natural Path Well
6855 Meadowvale Town Centre Cir, Mississauga, ON L5N 2Y1, Canada
+1 905-824-2491+1 905-824-2491Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
By The Lake Massage Therapy & Wellness Centre Inc.
110 Lakeshore Rd E, Mississauga, ON L5G 1E3, Canada
+1 905-271-8878+1 905-271-8878Call to bookHot Stone Massage
Prenatal Massage
Full Body Massage
Couples Massage
Restore and Replenish Spa and Hair Studio
137 Queen St S, Mississauga, ON L5M 1K9, Canada
+1 647-290-0462+1 647-290-0462Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Treatments Wellness Centre
120 Traders Blvd E Unit. #117, Mississauga, ON L4Z 2H7, Canada
+1 905-281-9885+1 905-281-9885Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Club Spa - Massage Therapy & Aesthetics
884 Southdown Rd, Mississauga, ON L5J 2Y4, Canada
+1 905-823-6869+1 905-823-6869Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Port Credit Therapeutic Massage Clinic
121 Lakeshore Rd E, Mississauga, ON L5G 1E5, Canada
+1 905-271-8331+1 905-271-8331Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kaizen Health Group Streetsville
63 Queen St S #10, Mississauga, ON L5M 3S9, Canada
+1 905-285-9221+1 905-285-9221Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Sports Massage
Absolute Medi Spa
50 Absolute Ave, Mississauga, ON L4Z 0B8, Canada
+1 905-897-0772+1 905-897-0772Call to bookLaser Hair Removal
Acne Scar Treatment
Dermal Fillers
Cellulite Treatment
Steamul Sauna Mississauga
1310 Dundas St E #14, Mississauga, ON L4Y 2C1, Canada
+1 647-427-3940+1 647-427-3940Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Natura Wellness Clinic
3885 Duke of York Blvd c211, Mississauga, ON L5B 0E4, Canada
+1 905-276-6800+1 905-276-6800Call to bookChiropractic
Dry Needling
Acupuncture
La Peau D'or Beauty Wellness Spa
27 Queen St S, Mississauga, ON L5M 1K2, Canada
+1 905-567-0189+1 905-567-0189Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Legend of Touch Spa
20 Hurontario St, Mississauga, ON L5G 3G7, Canada
+1 905-891-6784+1 905-891-6784Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
pureBalance Wellness
219 Lakeshore Rd E, Mississauga, ON L5G 1G5, Canada
+1 905-891-3865+1 905-891-3865Call to bookDry Needling
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Lorne Park Spa and Salon
1107 Lorne Park Rd, Mississauga, ON L5H 3A1, Canada
+1 905-990-2084+1 905-990-2084Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
PhysioNow Applewood Sports & Physiotherapy Ltd
1077 N Service Rd #25, Mississauga, ON L4Y 1A6, Canada
+1 905-277-1782+1 905-277-1782Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Escape 2 Oasis Wellness Clinic
6986 Financial Dr #3, Mississauga, ON L5N 8J4, Canada
+1 905-817-0100+1 905-817-0100Call to bookCouples Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Hand & Stone Massage and Facial Spa - Mississauga Dixie
1476 Dundas Street East Units 9 & 10, Mississauga, ON L4X 1L4, Canada
+1 905-281-1888+1 905-281-1888Call to bookReflexology
Lymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
Leisure Zone 2
1252 Eglinton Ave W, Mississauga, ON L5V 1N3, Canada
+1 905-858-9907+1 905-858-9907Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Natural Beauty Spa and Wellness Center
1846 Lakeshore Rd W, Mississauga, ON L5J 1J7, Canada
+1 905-919-9799+1 905-919-9799Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Natural Solutions Salon & Spa
5100 Erin Mills Pkwy, Mississauga, ON L5M 4Z5, Canada
+1 905-608-0666+1 905-608-0666Call to bookBlow Dry
Hair Extensions
Balayage
Curly Haircut
Clover Foot Spa
50 Bristol Rd E #3A, Mississauga, ON L4Z 3K8, Canada
+1 905-507-6899+1 905-507-6899Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BYT Beauty and Health 白玉堂
1177 Central Pkwy W #80, Mississauga, ON L5C 4P3, Canada
+1 905-277-8838+1 905-277-8838Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Love Feet Spa
3641 Wolfedale Rd, Mississauga, ON L5C 1V8, Canada
+1 647-460-2229+1 647-460-2229Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
GH Wellness Centre
47 Lakeshore Rd E #100, Mississauga, ON L5G 1E1, Canada
+1 647-278-5320+1 647-278-5320Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Full Season Wellness Center
2560 Shepard Ave Unit 1, Mississauga, ON L5A 4E1, Canada
+1 416-637-6988+1 416-637-6988Call to bookRelaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Top Health Centre
10 Stavebank Rd unit 1, Mississauga, ON L5G 2T4, Canada
+1 905-990-1181+1 905-990-1181Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $3 and $149 in Mississauga.
Book your next infrared sauna appointment in Mississauga with Fresha
Getting an appointment at a spa in Mississauga has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Mississauga, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 5 minutes and 1 hour. Book instantly from $3 in Mississauga, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
We're only just getting started at Fresha. With highly successful appointment scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Mississauga, Canada, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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