Best Infrared Saunas near me in Weston, Toronto
One venue offering Infrared Saunas in Weston, Toronto See map
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Mount Dennis Weston Physiotherapy and Chiropractic Centre
2050 Weston Rd, York, ON M9N 1X4, Canada
+1 647-691-7667+1 647-691-7667Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Exhale Spa Wellness
inside Delta Hotel, 655 Dixon Rd Suite 28, Etobicoke, ON M9W 1J3, Canada
+1 647-350-1616+1 647-350-1616Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Red Carpet On Queen
25 Hagar Ave, Toronto, ON M6N 3V1, Canada
+1 416-857-2239+1 416-857-2239Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Islington Spa
2304 Islington Ave, Etobicoke, ON M9W 3W9, Canada
+1 416-744-4208+1 416-744-4208Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Massage Toronto
2236 Eglinton Ave W, York, ON M6E 2L3, Canada
+1 416-781-0088+1 416-781-0088Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Top reviews of Infrared Saunas near you in Weston
4.0
Average of 249 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $3 and $149 in Weston.
Book your next infrared sauna appointment in Weston with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Weston. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Now you know how Fresha works, let’s explore what’s available in Weston. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of wellness, hair and beauty treatments in the neighbourhood. We're confident there'll be something for everyone.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Weston even quicker with our mobile app. You can book in a tap, with prices starting at $3.
So the search is over. Your new spa match in Weston is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Canada business owners looking to grow their business, tell them about our free, feature-packed booking platform. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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