Best Infrared Saunas near me in Pietrosella, Ajaccio
Venues offering Infrared Saunas in Pietrosella, Ajaccio See map
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Le Spa, Radisson Blu Ajaccio Bay
Agosta Plage, 20166 Grosseto-Prugna, France
+33 4 95 77 98 50+33 4 95 77 98 50Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Fish'Esthétique
plage de la, Chem. de la Viva, 2066 Grosseto-Prugna, France
+33 7 82 66 75 14+33 7 82 66 75 14Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centre de Rééducation Fonctionnelle Molini
Centre Molini Agosta Plage, 20166 Albitreccia, France
+33 4 95 25 22 00+33 4 95 25 22 00Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Ô Spa de Flo
Pôle d'activités Porticcio, 20166 Grosseto-Prugna, France
+33 4 95 21 76 18+33 4 95 21 76 18Call to bookAcne Facial
Chemical Peel
Facial
Makeup Service
Vita Liberté Porticcio
Pole d'activité de Porticcio les échoppes les résidences du golf, 20166 Grosseto-Prugna, France
+33 4 95 25 87 27+33 4 95 25 87 27Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Pietrosella with Fresha
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Life's too short to be searching for the best beauty, nails and wellness treatments in Pietrosella all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Pietrosella and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Pietrosella, France. You won't find anywhere else online that can offer as many wellness, beauty and nails services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking app because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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