Best Infrared Saunas near me in Albi
Venues offering Infrared Saunas in Albi See map
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Caecilus Functional Fitness - Albi
16 Rue Gaspard Monge, 81000 Albi, France
+33 6 50 10 00 31+33 6 50 10 00 31Call to book
Un Instant Hors du Temps
1 bis Rue des Écoles, 81150 Marssac-sur-Tarn, France
+33 6 37 22 32 37+33 6 37 22 32 37Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Douc'heure pour soi
10 Av. Germain Tequi, 81160 Saint-Juéry, France
+33 5 63 45 00 40+33 5 63 45 00 40Call to bookRussian Manicure
Spa Pedicure
Fish Pedicure
Gel Nails
L'instant Spa
14 Lices Georges Pompidou, 81000 Albi, France
+33 5 63 80 03 47+33 5 63 80 03 47Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Action Relaxation & Bien-être
Saint-Antonin-de-Lacalm, 81120 Terre-de-Bancalié, France
+33 6 89 10 26 44+33 6 89 10 26 44Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Les Cahourses - gîte, piscine, spa & balnéothérapie
253 Rte du Forgeron, 81600 Cadalen, France
+33 6 68 16 88 28+33 6 68 16 88 28Call to bookInfrared Sauna
Sauna
Spa Package
Tuin'Harmonie
12 Imp. Louis Aragon, 81160 Saint-Juéry, France
+33 6 52 40 43 33+33 6 52 40 43 33Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Institut le corps et l'esprit
161 Av. Jean Jaurès, 81160 Saint-Juéry, France
+33 6 21 12 97 69+33 6 21 12 97 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Maison de beauté Dore
19 Av. d'Albi, 81150 Marssac-sur-Tarn, France
+33 5 63 47 52 60+33 5 63 47 52 60Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sun Form Lescure D'albigeois
Rue Simone Signoret, 81380 Lescure-d'Albigeois, France
+33 5 63 33 03 79+33 5 63 33 03 79Call to book
Institut de Beauté Ecrin Beauté
39 Bis Av. Jean Jaurès, 81160 Saint-Juéry, France
+33 5 63 45 21 40+33 5 63 45 21 40Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Magasin Julien -- Albi
6031 N88, 81380 Lescure-d'Albigeois, France
+33 5 63 60 64 09+33 5 63 60 64 09Call to bookInfrared Sauna
Spa Package
Sauna
Elodie Beaute bio
5 Rue Voltaire, 81400 Carmaux, France
+33 6 83 26 50 83+33 6 83 26 50 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Perfect Touch Sarl Ongles & Look
62 Rue Croix Verte, 81000 Albi, France
+33 5 63 47 20 42+33 5 63 47 20 42Call to bookManicure
Nail Art
Pedicure
Acrylic Nails
Movida Club Sports and Fitness - Albi
45 Rue des Taillades, 81990 Le Sequestre, France
+33 5 63 76 62 71+33 5 63 76 62 71Call to book
Hammam oriental albi
17 Rue du Verbial, 81000 Albi, France
+33 5 63 38 71 23+33 5 63 38 71 23Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Albi with Fresha
Getting an appointment at a spa in Albi has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
So let's get down to business. And there are businesses aplenty in your area. There are spa therapists all waiting to offer you your service of choice. There are some impressive listings across the whole city, whether you're in Zone Rurale or Le Sequestre. And you can even choose a specific professional for your appointment, based on authentic reviews from Fresha customers on each staff member.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Albi, France. No matter where you are in the world, find an appointment nearby with Fresha.
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