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Infrared Sauna Albi

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Venues offering Infrared Saunas in Albi See map

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Beauty Salon image for Les Sens Du Spa

Les Sens Du Spa

1 Rue Général Pont, 81000 Albi, France

+33 5 63 43 63 70+33 5 63 43 63 70Call to book

Men's Facial

Facial

Therapy Center image for Équilibre

Équilibre

45 Rue Séré de Rivières, 81000 Albi, France

+33 6 20 01 53 17+33 6 20 01 53 17Call to book

Dry Needling

Gym & Fitness image for Caecilus Functional Fitness - Albi

Caecilus Functional Fitness - Albi

16 Rue Gaspard Monge, 81000 Albi, France

+33 6 50 10 00 31+33 6 50 10 00 31Call to book
Massage image for MOTIF Massage Albi

MOTIF Massage Albi

63 Bd Valmy, 81000 Albi, France

+33 7 82 77 11 16+33 7 82 77 11 16Call to book

Couples Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Un Instant Hors du Temps

Un Instant Hors du Temps

1 bis Rue des Écoles, 81150 Marssac-sur-Tarn, France

+33 6 37 22 32 37+33 6 37 22 32 37Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Nail Salon image for Douc'heure pour soi

Douc'heure pour soi

10 Av. Germain Tequi, 81160 Saint-Juéry, France

+33 5 63 45 00 40+33 5 63 45 00 40Call to book

Russian Manicure

Spa Pedicure

Fish Pedicure

Gel Nails

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L'instant Spa

14 Lices Georges Pompidou, 81000 Albi, France

+33 5 63 80 03 47+33 5 63 80 03 47Call to book

Infrared Sauna

Sauna

Spa Package

Body Wrap

Massage image for Action Relaxation & Bien-être

Action Relaxation & Bien-être

Saint-Antonin-de-Lacalm, 81120 Terre-de-Bancalié, France

+33 6 89 10 26 44+33 6 89 10 26 44Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Back Massage

Spa image for Les Cahourses - gîte, piscine, spa & balnéothérapie

Les Cahourses - gîte, piscine, spa & balnéothérapie

253 Rte du Forgeron, 81600 Cadalen, France

+33 6 68 16 88 28+33 6 68 16 88 28Call to book

Infrared Sauna

Sauna

Spa Package

Massage image for Tuin'Harmonie

Tuin'Harmonie

12 Imp. Louis Aragon, 81160 Saint-Juéry, France

+33 6 52 40 43 33+33 6 52 40 43 33Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Gym & Fitness image for Albifit

Albifit

12 Imp. Louison Bobet, 81000 Albi, France

+33 5 63 38 64 19+33 5 63 38 64 19Call to book
Therapy Center image for Casami Cocoon

Casami Cocoon

7 Bd Edouard Andrieu, 81000 Albi, France

+33 7 77 75 27 30+33 7 77 75 27 30Call to book
Beauty Salon image for Institut le corps et l'esprit

Institut le corps et l'esprit

161 Av. Jean Jaurès, 81160 Saint-Juéry, France

+33 6 21 12 97 69+33 6 21 12 97 69Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Maison de beauté Dore

Maison de beauté Dore

19 Av. d'Albi, 81150 Marssac-sur-Tarn, France

+33 5 63 47 52 60+33 5 63 47 52 60Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Gym & Fitness image for Sun Form Lescure D'albigeois

Sun Form Lescure D'albigeois

Rue Simone Signoret, 81380 Lescure-d'Albigeois, France

+33 5 63 33 03 79+33 5 63 33 03 79Call to book
Beauty Salon image for Institut de Beauté Ecrin Beauté

Institut de Beauté Ecrin Beauté

39 Bis Av. Jean Jaurès, 81160 Saint-Juéry, France

+33 5 63 45 21 40+33 5 63 45 21 40Call to book

Threading

Dermaplaning

Microdermabrasion

Acne Facial

Spa image for Magasin Julien -- Albi

Magasin Julien -- Albi

6031 N88, 81380 Lescure-d'Albigeois, France

+33 5 63 60 64 09+33 5 63 60 64 09Call to book

Infrared Sauna

Spa Package

Sauna

Gym & Fitness image for Baudy Gym

Baudy Gym

7 Rue Voltaire, 81400 Carmaux, France

+33 5 63 76 55 36+33 5 63 76 55 36Call to book
Beauty Salon image for Elodie Beaute bio

Elodie Beaute bio

5 Rue Voltaire, 81400 Carmaux, France

+33 6 83 26 50 83+33 6 83 26 50 83Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Nail Salon image for Perfect Touch Sarl Ongles & Look

Perfect Touch Sarl Ongles & Look

62 Rue Croix Verte, 81000 Albi, France

+33 5 63 47 20 42+33 5 63 47 20 42Call to book

Manicure

Nail Art

Pedicure

Acrylic Nails

Gym & Fitness image for Movida Club Sports and Fitness - Albi

Movida Club Sports and Fitness - Albi

45 Rue des Taillades, 81990 Le Sequestre, France

+33 5 63 76 62 71+33 5 63 76 62 71Call to book
Spa image for Hammam oriental albi

Hammam oriental albi

17 Rue du Verbial, 81000 Albi, France

+33 5 63 38 71 23+33 5 63 38 71 23Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Albi with Fresha

Getting an appointment at a spa in Albi has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Albi for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.

Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free booking platform around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.

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