Best Infrared Saunas near me in Saint-Saturnin-sur-Loire, Angers
Venues offering Infrared Saunas in Saint-Saturnin-sur-Loire, Angers See map
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Initial'3B Beauté Bien-être Bio/Sylvaine - Esthéticienne, massages
La Maison de la Terre Happy, 5 Rue du Mont Rude, 49320 Brissac-Loire-Aubance, France
+33 6 59 80 16 89+33 6 59 80 16 89Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Mes Mains sur Vos Pieds
aux Clercs, 36 Rue de la Font au Clerc, 49320 Brissac-Loire-Aubance, France
+33 6 59 24 33 46+33 6 59 24 33 46Call to book
Vénus Beauté Institut
10 Pl. des Fréres Mongolfier, 49320 Brissac-Loire-Aubance, France
+33 2 41 57 74 25+33 2 41 57 74 25Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Brin de Forme
39 Rue Louis Moron, 49320 Brissac-Loire-Aubance, France
+33 2 41 20 17 75+33 2 41 20 17 75Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Bulle des Sens
bis, 13 Rue de Verdun, 49320 Brissac-Quincé, France
+33 2 41 91 20 60+33 2 41 91 20 60Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Saint-Saturnin-sur-Loire with Fresha
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