Best Infrared Saunas near me in Centre et Est, Angouleme
Venues offering Infrared Saunas in Centre et Est, Angouleme See map
Call to book
Point Soleil Angoulême
140 Rte de Paris, 16160 Gond-Pontouvre, France
+33 5 45 39 02 23+33 5 45 39 02 23Call to bookSpray Tanning
Magalie Goyer- Soins et Massages Holistiques- Natur'essence
2 Bis Rue de Bourlion, 16160 Gond-Pontouvre, France
+33 6 32 15 81 52+33 6 32 15 81 52Call to bookTherapeutic Massage
Thai Massage
Chinese Massage
Relaxing Massage
feeling'spa
45 Rue Parmentier, 16340 L'Isle-d'Espagnac, France
+33 5 86 50 71 33+33 5 86 50 71 33Call to bookMen's Facial
Microdermabrasion
Chemical Peel
Makeup Service
PURE N'SPA
86 Rue de Périgueux, 16000 Angoulême, France
+33 9 50 82 04 58+33 9 50 82 04 58Call to bookMakeup Service
Facial Extractions
Dermaplaning
Facial
Institut de Beauté CENTRE KOEL ANGOULEME Centre Esthétique Expert Anti-Âge Minceur Epilation Definitive dont Laser
02 Av. du Général de Gaulle, 16800 Soyaux, France
+33 9 81 06 13 73+33 9 81 06 13 73Call to bookThreading
Dermaplaning
Men's Facial
Microdermabrasion
L'Odelys & SPA
273 Rte de Paris, 16430 Champniers, France
+33 5 45 38 78 34+33 5 45 38 78 34Call to bookDermaplaning
Men's Facial
Facial
Threading
C.line electrostimulation Angouleme
144 Rte de Vars, 16160 Gond-Pontouvre, France
+33 5 16 29 06 69+33 5 16 29 06 69Call to bookPersonal Training
Relaxdetente
447 Av. du Président Wilson, 16600 Ruelle-sur-Touvre, France
+33 6 26 27 74 30+33 6 26 27 74 30Call to bookHot Stone Massage
Deep Tissue Massage
Sports Massage
Thai Massage
Fit cupping
37 Rue Jean de la Quintinie, 16710 Saint-Yrieix-sur-Charente, France
+33 6 05 36 43 08+33 6 05 36 43 08Call to bookCouples Massage
Foot Massage
Back Massage
Deep Tissue Massage
Institut de beauté Forme et Détente
109 B Av. de la République, 16340 L'Isle-d'Espagnac, France
+33 5 45 68 64 69+33 5 45 68 64 69Call to bookMicrodermabrasion
Threading
Acne Facial
Men's Facial
Eval Zen
156 Rue de Royan, 16710 Saint-Yrieix-sur-Charente, France
+33 5 45 93 19 47+33 5 45 93 19 47Call to bookBridal Makeup
Men's Facial
Henna Tattoos
Microdermabrasion
My Sweet Cocoon
5 Imp. des Rosiers, 16710 Saint-Yrieix-sur-Charente, France
+33 6 60 95 43 05+33 6 60 95 43 05Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Palladium Gym
135 Rue de la Loire, 16000 Angoulême, France
+33 5 45 90 02 02+33 5 45 90 02 02Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Centre et Est with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Centre et Est. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
You can try to count the number of five-star businesses around Centre et Est on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Centre et Est’s top spa therapists. They're offering much more still.
Find yourself being treated by the best of the best. Whether you're at home in Centre et Est, France, or taking a well-deserved holiday, there are 450,000 beauty, massage and health experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class program. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
Also Available in Centre et Est
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
