Best Infrared Saunas near me in Saint-Louis, Avignon
Venues offering Infrared Saunas in Saint-Louis, Avignon See map
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Auberge de Cassagne & Spa | Hotel 5 étoiles Avignon
450, allée de Cassagne Avignon, 84130 Le Pontet, France
+33 4 90 31 04 18+33 4 90 31 04 18Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
The Sultana Hammam Avignon
3/5 Rue Alphonse Peillard, 84000 Avignon, France
+33 4 90 87 09 13+33 4 90 87 09 13Call to bookRelaxing Massage
Ayurvedic Massage
Back Massage
Sports Massage
Coco Sun
entrée 1, centre commerciale Aushopping, 1 Av. François Mauriac, 84700 Sorgues, France
+33 4 90 83 43 44+33 4 90 83 43 44Call to bookSpray Tanning
Belle & Zen
66 Pl. des Cafés, 84450 Saint-Saturnin-lès-Avignon, France
+33 6 62 12 48 67+33 6 62 12 48 67Call to bookMakeup Service
Bridal Makeup
Dermaplaning
Facial
Gabrielle Lacroix - The Beauty Spa
67 Chem. de Capeau, 84270 Vedène, France
+33 6 83 36 40 04+33 6 83 36 40 04Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
Luxozen Renaisens
7 Av. Agricol Perdiguier, 84310 Morières-lès-Avignon, France
+33 6 16 12 64 29+33 6 16 12 64 29Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Maison Prana
1946 Route de Sorgues, D907, 84130 Le Pontet, France
+33 6 71 29 58 56+33 6 71 29 58 56Call to bookAcne Scar Treatment
Skin Tightening
Microneedling
IPL Treatment
Natur'Elle - Saint-Saturnin-lès-Avignon
48 Av. de la Gare, 84450 Saint-Saturnin-lès-Avignon, France
+33 7 82 55 92 77+33 7 82 55 92 77Call to bookThreading
Microdermabrasion
Bridal Makeup
Henna Tattoos
Smyrna Hammam - Spa et Centre Beauté
28 Av. Charles de Gaulle, 84130 Le Pontet, France
+33 4 90 25 49 35+33 4 90 25 49 35Call to bookDermaplaning
Makeup Service
Facial
Microdermabrasion
Nausikaa
144 Av. de Sainte-Catherine, 84140 Avignon, France
+33 4 86 34 90 54+33 4 86 34 90 54Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Saint-Louis with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Saint-Louis, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Saint-Louis today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Saint-Louis, France. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling app for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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