Best Infrared Saunas near me in Saint-Louis, Avignon
Venues offering Infrared Saunas in Saint-Louis, Avignon See map
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Auberge de Cassagne & Spa | Hotel 5 étoiles Avignon
450, allée de Cassagne Avignon, 84130 Le Pontet, France
+33 4 90 31 04 18+33 4 90 31 04 18Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
The Sultana Hammam Avignon
3/5 Rue Alphonse Peillard, 84000 Avignon, France
+33 4 90 87 09 13+33 4 90 87 09 13Call to bookCouples Massage
Sports Massage
Swedish Massage
Thai Massage
Coco Sun
entrée 1, centre commerciale Aushopping, 1 Av. François Mauriac, 84700 Sorgues, France
+33 4 90 83 43 44+33 4 90 83 43 44Call to bookSpray Tanning
Belle & Zen
66 Pl. des Cafés, 84450 Saint-Saturnin-lès-Avignon, France
+33 6 62 12 48 67+33 6 62 12 48 67Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Gabrielle Lacroix - The Beauty Spa
67 Chem. de Capeau, 84270 Vedène, France
+33 6 83 36 40 04+33 6 83 36 40 04Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Luxozen Renaisens
7 Av. Agricol Perdiguier, 84310 Morières-lès-Avignon, France
+33 6 16 12 64 29+33 6 16 12 64 29Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Maison Prana
1946 Route de Sorgues, D907, 84130 Le Pontet, France
+33 6 71 29 58 56+33 6 71 29 58 56Call to bookAcne Scar Treatment
Cellulite Treatment
Laser Hair Removal
Dermabrasion
Natur'Elle - Saint-Saturnin-lès-Avignon
48 Av. de la Gare, 84450 Saint-Saturnin-lès-Avignon, France
+33 7 82 55 92 77+33 7 82 55 92 77Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Smyrna Hammam - Spa et Centre Beauté
28 Av. Charles de Gaulle, 84130 Le Pontet, France
+33 4 90 25 49 35+33 4 90 25 49 35Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nausikaa
144 Av. de Sainte-Catherine, 84140 Avignon, France
+33 4 86 34 90 54+33 4 86 34 90 54Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Saint-Louis with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Saint-Louis, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Saint-Louis today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked scheduling app to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Saint-Louis, France, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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